Baba Ganoush (creamy eggplant dip)

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⭐️ Get Recipe: theplantbasedschool.com/eggpl...
In our family, eggplant dip is a synonym for baba ganoush, a popular Levantine dish made with roasted eggplant and served as a "meze," aka appetizer, on a platter with pita bread and other dips, falafel, and small dishes.
⭐️ Ingredients
2 medium (1.1 kilograms) eggplants (about 2½ pounds) (+ 1 tablespoon olive oil, ¼ teaspoon salt, ¼ pepper to season them before roasting)
3 tablespoons tahini (made with 100% hulled sesame seeds)
2 tablespoons lemon juice (freshly squeezed)
½ clove garlic (or more to taste)
½ teaspoon salt
2 tablespoons flat-leaf parsley (finely chopped)
1 tablespoon mint (optional, finely chopped)
1 tablespoon olive oil (to drizzle on top)
❤️ Nico & Louise
Theplantbasedschool.com

Опубликовано:

3 авг 2023

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Комментарии : 313

@alyayousef277 11 месяцев назад

Best on charcoal the taste is another level

@ferryyusufali6741 10 месяцев назад

That’s what we did back home in Zanzibar…alas no more charcoal grills here 😢

@rohitsaha371 9 месяцев назад

agreee 🤤

@surajvinod1567 9 месяцев назад

And Tahini seems to be the base for every dip

@rojehhabib5739 10 месяцев назад

Tahini makes almost everthing tasty. I love eggplants grilled and then add tahini to it with some more seasoning

@7anoony 5 месяцев назад

As an Arabic person from the levant region, this is called muttabal and baba ghanouj is the eggplant dip that has diced vegetables in it. It has been lost in translation in the west and with Arabs who went abroad, but the correct term for this type of eggplant dip is muttabal. They are two very different but equally delicious versions

@WillSavage Месяц назад

in Egypt they do actually call this baba ganouj, they are an exception though.

@fs.9633 Месяц назад

Simple and delicious. I love ALL your recipes!

@jeanjoseph7905 10 месяцев назад

the best way to cook eggplant is on the stove top to get the charred smoky flavour

@ivanpetrov5185 8 месяцев назад

The best is chushkopek. The easiest way to cook an eggplant.

@misba2282 9 месяцев назад

Tip: Make vertical cuts in your egg plant and stuff them with cloves of garlic. Wrap the eggplant with foil and roast it over a low frame for 10-15 minutes, rotating it on all sides periodically. Once you have removed it from the frame unwrap the egg plant and remove the skin of the eggplant a d then mash it along with the roasted garlic. I usually use this technique which is less messy and allows the ingredients to emulsify. Add the mixture to a bowl, add yogurt, spices, lemon and Tahini.

@AliAli-wg2lc 11 месяцев назад

It is called mutabal.. Baba Ganoush is different from it and is made of grilled eggplant and vegetables such as onions, tomatoes, peppers, parsley..etc

@husseinmokh9132 11 месяцев назад

not true

@MARYAM-Aspen 10 месяцев назад

100% true

@rrashad11 10 месяцев назад

Both of you are correct, it's not true for the Egyptians as egyptians call this dish baba ghanoug, and true for the people from levant countries as they call it mutabal

@GG-pu1nc 10 месяцев назад

100% right wanted to write that and I am a middle eastern chef

@AliAli-wg2lc 10 месяцев назад

@@GG-pu1nc Thanks Chef, this is the food we grew up with

@rubyrosemary1210 Месяц назад

Absolutely my favorite food!

@arsoivmk149 11 месяцев назад

Anomaly and papanomaly are drooling rn

@halomari56 9 месяцев назад

Chef Nico, we do this very often and it’s not dangerous at all. Just turn on the suction fan and there you go

@lunakitty953 10 месяцев назад

Middle eastern food is my 100% favorite food. Cant find much here in Australia.

@meenax7197 10 месяцев назад

Which part of Australia? There is a large Arab community all throughout...we are feasting on on hummus and manakeesh on a daily basis.

@lunakitty953 10 месяцев назад

@@meenax7197 the South coast of NSW. I live rural so I would need to drive a few hours to go to a restaurant. I have been to some, just none around here. My closest town has 3 maccas and 3 Mexican restaurants though....

@ferryyusufali6741 10 месяцев назад

@@lunakitty953 my aunty was in NSW for many yrs migrated there in ‘72 then ‘92 shifted to Sydney when she visited us in’81 she said there were many Lebanese restaurants

@lunakitty953 10 месяцев назад

@@ferryyusufali6741 I'm not in Sydney. There is none within 10 hours of me.

@wyzolma99 10 месяцев назад

@@lunakitty953Canberra would be your best place to source ingredients.

@melindakay0815 11 месяцев назад

All your recipes look so delicious that I save every single one to my recipes e-file for future meals! ❤

@logano1407 11 месяцев назад

Yeh I put some.homemade baba ganoush on homemade pizza and I think I broke reality it was so good.

@Beltzland 11 месяцев назад

Heavenly. Gonna make this for the rest of summer ☀️

@KATHIESHOES 11 месяцев назад

The way you played it was the best part🎉

@wadafik 10 месяцев назад

Appreciate the air fryer tips! Gonna try it. ❤

@sergiuprofiroiu2814 8 месяцев назад

Salata de vinete for Romanians, and always cook it on charcoal. Dont use a blender, you need to chop it, ad some finely chopped onions and have it with fresh bread and ripped tomatoes. The taste of summer

@dinamerzeban2433 7 месяцев назад

In Egypt we add a chopped green pepper or two depending on the amount, it’s the original recipe. Onetime I added yoghurt too and it was amazing!

@Potencyfunction 2 месяца назад

The Middle East food is the best food from the world. From appetizzers, to grill variety, sweets taste, healthy

@cottoneyedarren 9 дней назад

I am cooking some ducks that I raise and have some eggplant in my garden I need to use. So I am going to use this recipe along with some feta cheese and flat bread.

@saharhadi-osseili6137 11 месяцев назад

Thank you for the different ways to cook 👌

@RawanGamal-free_palestine 10 месяцев назад

We eat it all the time in EGYPT , so delicious ❤❤

@monicaclark9581 25 дней назад

He's so cute.

@sincerelyv8264 10 месяцев назад

I'm trying to eat more vegetables and eggplants are one of those veggies that I'm trying to appreciate more. Will definitely try this! Thank you! ❤

@tashamason7861 9 месяцев назад

Love it

@laurawittmann194 11 месяцев назад

Wonderful....😋😋😋

@MichelleAngello-sm7cy 10 месяцев назад

I love this but have never had it homemade!!! I bet its fantastic!!! BABA GANOUSH 🍆🍆🍆🍆🍆🧄🍋🧂 So delicious.....❤

@morenikeadesida6139 10 месяцев назад

Looks good❤

@bushramansoor4243 7 месяцев назад

My favourite dip

@user-sw2ob4iw1m 10 месяцев назад

Delicious

@mharjsantos9697 8 месяцев назад

Looks Delicious 😋 I must try this

@michellebud234 11 месяцев назад

Omg I love babaganoush. I will definitely try to make my own

@sarahfoad1671 4 месяца назад

❤❤ exactly the grill method is the tastiest one as we said in Arabic تسلم ايدك

@mkelly9221 11 месяцев назад

Looks so yummy and l've got to make it ASAP!

@shobhanarayvadera3604 11 месяцев назад

Great recipe 👌, thank you for sharing 🙏

@Djam.S 10 месяцев назад

Like it! Thank you ❤

@donatelladelpriore3375 11 месяцев назад

Buonissimo 😊

@luvtoyscollector3373 10 месяцев назад

I love this so much 😋 yummy. Great presentation 🥰

@deepblue2 9 месяцев назад

I love Baba Ganoush. I can eat it all day.

@speer9458 11 месяцев назад

Genius!!!😊

@Thecodexnoir 9 месяцев назад

Nice presentation. I love baba ganoush

@jj-mj5bc 7 месяцев назад

I love middle eastern food. Bihari baingan bharta is quite similar to this except it's chunkier and eggplant is roasted along with tomatoes, garlic, green chillies. Also garnished with coriander.

@nazihassany8429 11 месяцев назад

Could you please write recipe for all kind of dish

@rUK-wl6sg 11 месяцев назад

Oh looks very delicious 🤤✨❤️🌟

@respectpleasethankyou 7 месяцев назад

Love it roasted Excellent video 😊

@avengernemesis7990 11 месяцев назад

Delicious.. yum yum Australia ❤️ 🇦🇺 ❤

@alexiaribeiro3482 11 месяцев назад

You're just the best! First video that I saw of this recipe that not only show the first method, that is the most difficulty one, in my opinion. Instead, you show two other options. So now I will be able to do this recipe. Thanks! 😁🇧🇷

@PlantBasedSchool 11 месяцев назад

Hi Alexia, I'm very happy it was helpful :-)

@saraj2953 10 месяцев назад

In Egypt we make it with kufta and kebab and It's so delicious😋

@aroojqasim9 10 месяцев назад

Love your all dishes they are so easy to make

@PlantBasedSchool 10 месяцев назад

Glad you like them!

@Naz-Ali 11 месяцев назад

I have tried this in the Middle East and later learnt it. Its extremely delicious.

@rtm5796 11 месяцев назад

@@vineethparsi1625not everybody😊

@judyalves-wu9lu 9 месяцев назад

I love eggplant . ❤😊

@user-qz4oy8so4p 11 дней назад

Its one of best appetizers to have it while drinking alcohol

@TheStratoman54 11 месяцев назад

她很有爱心👍❤️

@taliehhamidian735 6 месяцев назад

I like it a lotof👌👍🌹

@elizabethryan2678 11 месяцев назад

Love your recipes. Hate hate hate eggplant

@heylilshawtiap 10 месяцев назад

I guarantee you this tastes nothing like eggplant. It's smoky and has a bit of a tang. It's actually really good

@SpeakUrMindShareUrWords 10 месяцев назад

That looks DELISH!! I will eat this occasionally. Eggplant or aubergine is one of many in the nightshade family, these vegetables illicit an immune/ inflammatory response in your body, specifically skin, breathing, joints in your body due to an alkaloid, known as SOLANINE. Eat night shades with caution.

@mabelbimpong2874 11 месяцев назад

Me too😊

@anchalarora2437 11 месяцев назад

Eggplant hummus😅

@nalinivijaykumar4267 10 месяцев назад

Even we love babaganush

@user-wy9jf6ye4h 10 месяцев назад

يممم والله شهيتني على هذة الاكلة. من زمان ما اكلتها بس انت ابدعت فيها احسنت،، ملاحظة روح اسال اي شخص قريب عليك يترجم لك كلامي

@MegaMrRafael 11 месяцев назад

I usually don’t enjoy eggplant but I recently tried baba ganoush and it was so fucking good

@lubnamalik1089 6 месяцев назад

❤ love making and eat baba ghanosh too I Also love BAIGAN BHURTA Which is the Pakistani version we add yoghurt instead of tahini .😊

@alaazaarouraa5076 10 месяцев назад

You did great !! Try mixing it with chopped tomatoes, onions and parsley,, that's a chef kiss ❤;-;

@tessieagius1460 10 месяцев назад

I like hummus dips😋

@petrutarapeanu4295 6 месяцев назад

SUPER 👍👍👍👍❤️❤️❤️😋😋😋😋😋

@fortoforto3865 11 месяцев назад

Mutabel !

@Naz-Ali 11 месяцев назад

Yes

@abdullahsahin5490 10 месяцев назад

if you add yoghurt yes

@debrahowe313 10 месяцев назад

Oh thank you that's really easy ☺️ ❤

@snehad368 6 месяцев назад

In south India, oce the eggplant is pealed, we add it to tamaraing sauce, finely chopped onions and burnt green chillies, and finely choppped corriander and a little coarsley ground roasted sesame seeds.. and top it with sauted cumin, roasted garlic and red chillies.. its a staple dish here.. its watery tangy and yummy...

@soumendrakrishnadeb1164 9 месяцев назад

In india we have it in winter in a almost dimmed firewood smeared with oil we remove skin make pieces with knife mustard oil onion green chilli tomatoe and coriender green salt and some garlic and ginger pieces

@sahilsonavane660 Месяц назад

Hello can I add olive oil instead of liquid smoke can anyone tell me plz I have exam

@icknau5782 10 месяцев назад

I’m gonna make this tonight to dip my steak into!

@HaveAGreatXay 9 месяцев назад

In our locality, we call it Begun Pitika or even Begena Pitika. You can also make a salad with it by mixing the boiled (or roasted) smashed eggplant with boiled (or roasted) smashed tomatoes, raw green chillies, red onion, (sometimes garlic paste), lemon juice, salt, mustard oil (or e.v olive oil), herbs like well chopped curry leaves, little bit of mint, chopped green onions and chopped corriander. + If you want To make it even more heavy and delicious, mix it with boiled smashed potatoes. And You can eat it with bread, cooked rice or chapati.

@n.sh.42 11 месяцев назад

the BEST way is to grill it on Charcoal BBQ.

@ankitaccountent330 11 месяцев назад

Italian bagan ka chokha try choka with littj ,it will taste amazing

@yasmeendashan2711 11 месяцев назад

From syrienne girl.. This is not baba ganush...... This is what we call METABAL.... Although they close and the have the same base(eggplant).... But baba ganush contains a lot of vegetables like tomatoes....plus of course pomegranate molasses. But any way they are both delicious and u r doing great.

@BmwAlzoubi-su9pn 11 месяцев назад

😍❣️👍🏻

@fifski 10 месяцев назад

A thing that I learned over a decade or so of making baba ganoush is to take the flesh of charred/broiled/baked eggplant and put it in the colander with a bit of salt and let it sit there for an hour or a few. It draws unnecessary moisture that is ultimately ruining this dip

@batater1257 17 дней назад

LEBANESE FOOD❤

@ymbfly1 10 месяцев назад

You cook just like my grandma! YAMI

@mojgancheraghi21 10 месяцев назад

In Iran this food is kashk bademjon. Also it has union fried and hot hot mint

@jrmetmoi 6 месяцев назад

It looks pretty with all of those spoon indentations going in different directions But I just make my baba ghanoush with a potato masher

@ClarC-qr5jj День назад

I couldn't understand the part where he used something for the smokey flavour if the eggplant was cooked in the airfryer. Can someone please help

@user-op4rv3zj4c 24 дня назад

Can I boil the eggplant instead?

@annestudiez 11 месяцев назад

We Indians put some oil & spices & the eggplant together & have it with Roti ( Indian bread)

@Naz-Ali 11 месяцев назад

Har jagah indian ghusana zaruri hai ? Its a Lebanese food he's sharing here . Instead of appreciating other cuisines ( there's no word on that by you) , you just start with your indianism everywhere. We do this , we do that.

@ophelia4823 11 месяцев назад

@@Naz-Alishe’s literally sharing the similarity of the food you daft dimbo 🤦‍♀️ honestly ppl like you do not understand the point of a comment section

@razamuhammad6393 11 месяцев назад

@@Naz-AliKyun Pakistani teri kyun jali be? INDIA ka naam sunte hi jalti hai tumhaari?

@m.theresa1385 11 месяцев назад

It’s lovely how similar dishes are worldwide. Sometimes exactly the same but under a different name. I’ve had both versions - both are very delicious (I loooove eggplant everywhichway 🍆 :))

@annestudiez 11 месяцев назад

@@Naz-Ali teri gaand me kyu khujli ho rahi hai behen ? aag lagi? jali? matlab kuch bhi, har cheej negative lena ata hai tumko. tatti soch. tum jaise chutiye yaar har jagah hote hai. idc. get lost.

@subodhp.129 10 месяцев назад

Baingan bharta.. It's Indian delicacy

@garimagupta4814 11 месяцев назад

Tip - after roasting eggplant on stove, instead of scraping it , just immerse it in water, the skin will come off easily

@samotanso6422 10 месяцев назад

Best food is Syrian food, tastes so yummy

@noodlelicious. 10 месяцев назад

I tried to do this because my son loves this but I always fail to do it. I gave up and just continue to order it.

@thetaurielwitch4371 7 месяцев назад

Please try baigan bharta from India

@enochpage1333 9 месяцев назад

What is the bottled ingredient you showed? Was it liquid smoke?

@joao-geraldodamasceno1581 9 месяцев назад

supimpa!!!

@feluxjohn3236 11 месяцев назад

Cookbook?

@loversspit 11 месяцев назад

Hi! You can actually put the entire eggplant (coated in oil) in the oven at 190⁰C for 40 minutes to get the desired result! As soon as they are ready, take them out, and carefully slice them in half. Scoop the inside with a spoon and with a fork (yes, a fork, not a whisker!) beat the absolute life out of it. Then follow with some cumin, a splash of lemon, salt, pepper and a tablespoon of tahini! It's too good ;)

@deetan7944 11 месяцев назад

We eat that during barbecue party or just during breakfast with other side dishes. This is not a main dish though. We might add yogurt and cumin for taste.