Back and Bicep Training Rant

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Film and Edit by: ‪@calvinyouttitham5076‬
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym

Опубликовано:

26 сен 2024

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Комментарии : 724

@powerboysx 4 месяца назад

No music, no nonsense, just training and love for the game🫡

@Underdawg17 4 месяца назад

Bro literally missed Something in the way at 5:26

@damon-gn5xy 4 месяца назад

im liking the angry rants could listen to a whole video. prefer that to the nice guy act

@Rylichgod187 4 месяца назад

Well yea he’s tryna be like Sam Sulek now , as is every other fitness RU-vidr. Sam changed the game

@anthonyjose1255 4 месяца назад

⁠@@Rylichgod187Sam is himself. Cbum is himself. He isn’t trying to be like Sam in no aspect whatsoever; both dudes are genuine, and themselves when it comes to creating content, training and living their lives hence why they are both really sucessful. He isn’t no random RU-vidr or fitness influencer who tries to be someone else, or attach himself to another popular influencer in order to blow up or think not being themselves is gonna make them popular and big out of nowhere. You really have no common sense do you.

@calebswartzpt 4 месяца назад

There’s music the whole time lol.

@thehumanracehasfailed 4 месяца назад

"Everyone's hypercritical and terrified to do anything and put themselves out there and fail. Hyper-analyze....hyper-criticize.....end up paralyzed and do nothing, and we're all depressed and sitting in our basements watching TikToks of other people's lives pretending they're happy." This is why I love you, brother. I'm 47 years old, I've been in fitness and bodybuilding since I was 14, and I tell my 19 year old son all the time that you are a proper representation of what fitness and bodybuilding are truly about and an EXCELLENT role model for young men. God bless you and your family, brother.

@cldstz3217 4 месяца назад

Man that hits hard ..

@mikemiller551 4 месяца назад

They are living in an echo chamber of stupidity, waiting for that viral dopamine hit that never comes....

@greg3892 4 месяца назад

This has got to be one of the truest things anyone has said relating to just try your best and fuck everyone else’s opinion 👌🏴󠁧󠁢󠁳󠁣󠁴󠁿

@EdwardRobl 4 месяца назад

"THE GRIPS ARE GREAT, BUT THEY REALLY F'''K UP YOUR FOREARMS ? " IS THAT BECAUSE YOUR LETTING THE WEIGHT CROSS THE JOINTS WHILE GOING INTO 'FULL' EXTENSION ?? I THOT ONE WASN'T SUPP. TO DO THAT CAUSE IT DESTROYS THE JOINTS ??

@gustavjensen8233 4 месяца назад

Could not have had said it better! Good day to you big bro💪

@bestkamehameha 4 месяца назад

"I just have really weak forearms" - a man with forearms the size of a Thanksgiving Turkey. 4:48 Chris' humility is insane. Such an inspiration and an overall great guy. May the best be with him and his family. Congratulations on the kid man.

@iknowiknoww 4 месяца назад

As compared to his competitors it is weak

@oscar1127 4 месяца назад

Going from your kitchen straight to your gym and your car parked in it is something of finesse 🏆

@mattoniy2840 4 месяца назад

Personally I like to get out and be around people. But yeah it’s an amazingly cool gym

@nm.khalil7048 4 месяца назад

I like shoulder cut

@nm.khalil7048 4 месяца назад

Shoulder cut give show

@adrn0104 4 месяца назад

@@mattoniy2840 I think Chris said he enjoys training in public gyms more but it’s nearly impossible for him to effectively train in public due to the people that always come up to say hi or take pictures

@Sora-o 4 месяца назад

@@adrn0104 that's true lol

@ianAEF 4 месяца назад

Bro looking like Hafthor Bjornson with the hair transplant fade and beard combo

@Felale 4 месяца назад

Need to see them in the same room. Cbum will look like his child 😂

@AdamBilacsics 4 месяца назад

hahahaha finally you got my eyes open about who he looks like. haha perfect

@osrsrenzonl8029 4 месяца назад

The roids destroyed the hair line😂

@dnbmania 4 месяца назад

@@osrsrenzonl8029not anymore

@batnnobody408 4 месяца назад

And now he is Hafthor to me

@lrww5673 4 месяца назад

Love the rants, love the discussions, love the training tips! Keep up the great work, Brother.

@woxoho 4 месяца назад

"RIGHT BABE?" damn i've missed that quote! For they who knows they know!!!!!!!!!!!

@ChrisBumstead 4 месяца назад

😂I love when people pick up on it

@anonymoussource8705 4 месяца назад

uh oh busted

@DerekPolyglot 4 месяца назад

I guess that only 5% will know it lol

@mario10401 4 месяца назад

rich piana

@janvonmoger91 4 месяца назад

One day the ones who not may too. Man miss his videos. SHAKE TIME!

@ryankirby 4 месяца назад

Cbum Pull day Workout Breakfast 0:25 1. Wide Neutral grip Lat Pulldowns 3:45 2. Chest Supported T-bar row Supersets with Plate loaded low rows (Underhand Grip) 6:06, 6:23 3. Plate loaded Lat Pulldowns (Underhand Grip) 7:41 4. Ez-Bar Preacher curl 10:26 5. Seated Hammer Curl Supersets with Reverse Preacher curl 14:45, 15:51 6. Reverse pec deck Fly 21:05 Enjoy mates 🇦🇺

@atrelador 4 месяца назад

It's not a T-bar row, it's a D.Y Row

@simonadamson7070 3 месяца назад

It's a Tbar, Dorian is chest supported and seated

@Cubmaniac7 4 месяца назад

It is so refreshing to get to see a full workout with the lifter's commentary without the quick cut edits overlayed with intense music. Thank you!

@titoslounge1946 4 месяца назад

Cbum spitting facts in here. I have a friend who wants to start lifting weights but is getting analysis paralysis with workout splits, training volume etc. Like dude start banging out some pushups and pullups. You'll figure out what works for you through trial and error.

@EL_wardan 4 месяца назад

Not a bad idea to have a plan though.

@devkaushikyt 4 месяца назад

Just thinking about plan and not actually executing it is bad (that's what he means I guess) @@EL_wardan

@lincolnmarklt 4 месяца назад

Sounds like someone's watching little Jeff nippard too much

@EL_wardan 4 месяца назад

@@devkaushikyt makes sense, I mean depending on much you value progressive overloading then a plan would be ideal

@AlexStroud-mj9ym 4 месяца назад

For me it took me 3 times to actually start taking the gym seriously, imo the first 2 times didn’t work and I quit after a couple months and never went consistently because I didn’t have a workout plan and had no idea what I was doing and just felt out of place and eventually quit, but this time I just found this workout split online and as I learnt more I adapted and personalised it to me, so imo it can be pretty useful to follow a workout plan until you actually learn what your doing

@ryanansari2814 4 месяца назад

One of the best videos yet cbum. Wise dad vibes

@Jareyes42 4 месяца назад

Humble, grounded, soft spoken. That's a type of person you can respect in his profession. ✌️💪

@blase1856 4 месяца назад

Bro's secret ingredient to winning his 6th medal is breast milk lol

@ChrisBumstead 4 месяца назад

🤫

@taxgun1991 4 месяца назад

Homelander still

@rgb2284 4 месяца назад

It tastes a bit sweet actually and it has colostrum so is good 😂

@americalopez348 4 месяца назад

Husband posting from wife’s account (weird I know). She won’t give me her breastmilk for gains either but jokes on them Chris! They produce twice as much as necessary typically and your girls freezing it just like mine is. We’ll get the last laugh!

@shiwinishchal 4 месяца назад

It doesn't has any benefits on adults tho 😅

@BigOozie-fu3hj 4 месяца назад

Thanks for the free advice and the sets. This truly goes a long way 🔥💯

@AdamSFS 4 месяца назад

Hey CBum, awesome video and so happy for you and Courtney. Maybe not soon, but after 6-12 months, I think it'd be cool to post a video about balancing your dad life with bodybuilding. Becoming a family man brings in a lot of new responsibilities and time commitments, and I feel like a lot of people out there use the excuse of being a parent to slack a bit on their fitness. Therefore, I think it'd be an awesome help for all the parents of young kids of there if you eventually do a vid on balancing family, work, and fitness and how you and Courtney make it all work

@MamaSwole 4 месяца назад

I’m ready for this goated rant

@LucasLeVlog 4 месяца назад

i literally jus saw ur comment in a tren twins video

@MamaSwole 4 месяца назад

@@LucasLeVlog hi!

@ryan.grigsby 4 месяца назад

“Life is all about out balance” - the video’s true gem

@chriscv8788 4 месяца назад

Would love to see something on the walls in your gym. So much space for some great shots of your poses, win reactions, or things that mean something to you and your fans. We appreciate the life you’ve chosen for yourself. It’s transmitted many positive things in my life. Way to take care of the fam. Hope your legacy lives on. Keep it up GOAT.

@geoffreydavis6389 4 месяца назад

Thanks for the Video Chris , I always love your rants , there is always gems of information in them .

@TheSwordwalker 4 месяца назад

Great video Chris!!! Loved the rants!!!! They were right on point!!!!! Best of luck in your training for the 2024. Mr. Olympia contest. Also, congratulations on the birth of your child. And best of luck with the years to come with your family!!!!!

@damo6198 4 месяца назад

I like the deep conversation that you give, really inspiring. Thanks Chris & Calvin

@MichaelKarcher-bh1vm 4 месяца назад

Waiting for Calvin to ask him if he ever wished he was born a woman, lol,quit distracting him with hypothetical questions Calvin, lol,Chris's facial expression, like where did that question come from, left field

@mark_robertson3 4 месяца назад

Your videos are so dope to watch, but 90% of them are inaudible & it’s so difficult to hear

@substeak7904 4 месяца назад

For realll

@IamDevron 4 месяца назад

Music be so loud lol but other than those moments it works

@Ben86709 4 месяца назад

Everyone should know you have to crank up the volume for cbum vids.

@ganxta0 4 месяца назад

Its amazing how you can be simply you ...post almost every single daily workout with a bit of twist and live best life as basically not being youtuber but just living your life as a legend. Damn keep up the grind Chris and all best to you, your wife and baby

@revengesilence 4 месяца назад

Thank you very much Chris for showing us a part of your life all these years, although you are not obliged to do so, you still do it. thank you very much 🤝🏼

@richardsykes6762 4 месяца назад

Always a class act, great role model for the younger generation coming up.

@michaelmullins1290 4 месяца назад

I started working out later in life. Im trying to stay alive longer. Maybe a bit healthier. I tell everybody. Cbum does everything perfect. Watch what he does. Its correct.

@fostermartin1141 4 месяца назад

Chris quoted: “To those who use well what they are given, even more will be given, and they will have an abundance. But from those who do nothing, even what little they have will be taken away.” ‭‭Matthew‬ ‭25‬:‭29‬ ‭NLT‬‬ Yet no one is really talking about it in the comment, but they will talk about how humble he is etc. this scripture he quoted is what keeps him humble. He reads/hears the Word. That’s the number one thing we can do live a full life.

@Beats-By-Anthony 4 месяца назад

*So excited to see Chris next to Wesley Vissers at the Olympia!*

@maxpecjak6846 4 месяца назад

one of your best videos cbum

@Guilsaw08 4 месяца назад

Que vibe boa que os videos do Cbum tem !!

@abdul-malikmohammed8861 4 месяца назад

22:46 i laughed out so loud, my mum rushed in 😂. I just imagined that scenario 😂😂😂😂.

@rossrides918 4 месяца назад

His bicep/arm veins are so symmetrical and perfect

@Mohdzn 4 месяца назад

father BUM!

@Mohdzn 4 месяца назад

make it a merchh

@akronymous7525 4 месяца назад

Amen

@StevenCanadianSniper 4 месяца назад

😂😂😂😂 cringe

@Nade2go 4 месяца назад

The King is back!

@mikemiller551 4 месяца назад

That home gym is where it's at. I don't have near the stuff he has but can do everything he is doing. No fuss, no muss.

@lipegaspar 4 месяца назад

Came here for the training tips but ended up getting so much more. Thanks and keep killing it.

@Anfstunes 4 месяца назад

Look at this guy growing up and starting to share his thoughts now he’s a dad. Bless.

@DSulzerfit 4 месяца назад

Hair coming in good bro! Dang brother! 🤘🏻🤘🏻

@stevo4everr 4 месяца назад

mans working out to Mac Miller, such a chill vibe for the crazy workout

@KasperK-su9oz 4 месяца назад

15:40 Chris listening to Cold War Kids while doing preacher curls. Great taste there Chris!

@Friends.19166 4 месяца назад

Love the thought path bro!!!❤❤❤

@nathannewman799 4 месяца назад

65 here and have seen first hand the damage SM can do to kids (mine). So heres my learned wisdom: turn off the glowing screens. Ok you need an hr in the am or pm to catch up on emails, read a bit maybe follow your sports team - fine. Thats ALL. Now get outside and live your life. You wont get a second chance.

@akshaypatelindia 3 месяца назад

really loved each and every piece of advice you gave. I appreciate it's useful ❤

@gijshermsen688 4 месяца назад

Your discipline is incredible!

@holographicflow9254 4 месяца назад

Lookin' jacked in the GBRS shirt, Chris!. Shouts out to DJ and Cole.

@SauceGawd87 3 месяца назад

The main message is really good cause people don't chase their dreams cause of paralysis by analysis. But if any of yall are just starting off your lifting journey, please learn good form, there are injuries that your body will never be the same from. i promise you if you learn correct form and dont ego lift, youll lift big weight sooner or later

@Nickilax 4 месяца назад

New day . New cbum video I’m blessed!

@johanmorelx2583 4 месяца назад

*Chris shows his phone* Inte second later "No you can't see that yet" Well done Chris xD Love you man

@hysaintt 4 месяца назад

with good news by mac in the background it gives a special touch to the video

@chrispichardo2590 4 месяца назад

nothing like a post workout meal with some cbum on

@TypicallyUniqueOfficial 4 месяца назад

Every time CBUM uploads, I’m elated.

@are3287 4 месяца назад

Always need some back training tips

@김태원-s4f 4 месяца назад

Damn... I ended up watching this video after finishing my back workout today.

@zh1992 3 месяца назад

Currently hate back day. Have trigger finger in my right ring finger, so my grip is shocking and pulling just hurts. Watching this to try to motivate myself to get to the gym to do back.

@thorlogan4257 4 месяца назад

So happy I saw you reading the best book in the universe An lately I enjoy your vids so much dude they make the rest of the day a bit better God bless

@EagleBlondie 4 месяца назад

Which book??

@thorlogan4257 4 месяца назад

@@EagleBlondie bible

@brendonchase9460 4 месяца назад

So funny, you say the funniest things and your hair line is looking solid. I always thought when it's gone it's gone, and regrowth was all hustles but look at yours. Sweet

@endakis1 4 месяца назад

Need to Eq out the low end sound. Great vid

@cuitlahuacsaucedo616 4 месяца назад

Love from houston Chris ❤ good and always motivated god bless you and all you family

@kennynakawaki 4 месяца назад

Today is pull day for me too. Let’s get it 💪🏻

@Big-yh8wz 3 месяца назад

hyper-focus on the negatives - cb knows what's up

@juiceman491 4 месяца назад

At 8:56 u get the dopest reverb and it sounds like the coolest background music ever like ur at a rave lol not to loud just perfect 👍

@georgeasbell1044 4 месяца назад

Yes!!!! Got some Macklemore playing in the background!!!

@mj78david 4 месяца назад

Can’t wait to step on the stage classic physique 💪🏾💪🏾💪🏾

@JesseStevenTrumm3992 4 месяца назад

5:58 Mac miller in the background, amazing song

@UtkarshKhare-p1l 4 месяца назад

finally Calvin is back yesss

@Pecvnbf 2 месяца назад

Cbum is the only people in earth who tores biceps and it get longer

@MiguelGarcia-yd8ci 4 месяца назад

The only time I ever related to something a massive body building has said was the first 4 mins of the video! Lol😅

@Fushes 4 месяца назад

i bought some of your thavage pre at walmart ima try it today for my leg day. looking forward to it! you da goat!

@emilio0823 3 месяца назад

"Cbum videos have become therapeutic for me."

@CptInsano835 4 месяца назад

It's amazing how motivated he's stayed for years and years.

@CODEDSOUNDS 4 месяца назад

out of all of muscle heads there has been, in terms of role models for young men, Chris takes gold hands down.

@jackedbyjade 4 месяца назад

Dope video. Awesome rant

@AhmedAli-kq5gh 4 месяца назад

I love your discipline Cbum plz keep going

@saludybienestarmiami 4 месяца назад

La mejor rutina para espalda y bicep.

@sergiocontreras8662 4 месяца назад

Ya me compraron tu proteína, 💪🏻ya pronto me llega, CBUM

@CalvinnJoshua 4 месяца назад

is he still with hany rambod? or is he changing his coach?

@ChrisBumstead 4 месяца назад

Yessir Hany is my coach just getting some help training specifics

@CalvinnJoshua 4 месяца назад

@@ChrisBumstead thank you for the reply champ! you made my day! congrats on being a dad and this year Mr. O 🥶

@Manu_Fenix 4 месяца назад

The king is back

@doughblay 4 месяца назад

Perfect video for back/biceps today!

@napsyt2647 3 месяца назад

im a little confused bc i find that through watching those science based videos that I build a better mind muscle connection versus ego lifting and throwing around weight. So i guess I like to lift "optimally"? Theres a good amount of evidence suggesting that controlled reps are better than just 1rpm so i can't really agree with chris on this take. But he is Mr. 5x so i will sit on my chair and continue watching while glazing this man.

@damian_Kirigaya 4 месяца назад

Cris uploads video = happiness

@Rugrat 4 месяца назад

Great vid as usual mate 😁👍

@twilithycurves 4 месяца назад

Thank you Chris for always being such a role model for all of us. Congratulations on being a father and can’t wait to see you win #6 !All love brother