Bad Days In Olympic Weightlifting 

Two bad sessions this week - perfect timing

Nice to hear you say "this bar feels heavy"!! Every time I get to the gym and pick up the bar I keep thinking "how can this bar still feel so heavy to me??!" 😀

3:24 gotta love dog appreciating another dawg

Just had a bad today. Wednesday was also bad. This is an immaculate timing!

Appreciate all your efforts into the channel and videos. Just bought your manual after watching this video! J.Adams SA TX

Just had my first real session back after rehabbing an injury. Feels amazing but strength has definitely gone to shit in the last 4 months. Now I’m kicking back watching Dozer. Life is good. Cheers to bad sessions!

Been relying on the auto regulate feature on DPG heavily lately, so thank you for excellent programming.

I saw the title and thumbnail before going to workout after doing just a few days of traveling. Not poor sleep but not great, not eating my usual diet and probably not enough while traveling. I refused to watch it before working out. I said I'm going to have a good day. I did not have a good workout, I missed two cleans at 135lbs and two jerks at 155lbs. I know it was fatigue and I just had to do what I could because it wasn't a real technical error.

Need a gym tour! Looks dope

Bad Days, can be the best days sometimes…

Good advice. The hardest part is putting down the impatience and letting your body recover fully. These viruses have a habit of coming back at you when you're down, and if you are impatient, you think you're moving one step forward but you end up two steps back.

Good video, helpful. When I work like 60 hours and then train I get crushed sometimes. I thought it was due to being fat and old. But I guess not getting more than 4 hours of consecutive sleep for 5 days and being fat and old is a better explanation. Glad I tapped out of todays workout. One thing do do is work off blocks, squat for volume, that way I get something done.

Would like to see a snatch against bands.

How many times do yall fail a lift before calling it a day? Because more often than not, especially if I'm close to a snatch make, I'm more geared towards locking the doors than probably being smart and just calling it after 3 fails.

What’s the timeline on the Dozer hats?

Goata

Happy Gilmore that shit, make the Pro Tour…

for the algo

I see the zynny pack