Badminton BAD HABITS, Stop Doing This 

Last point was the point i neeeeded , i struggle to recover when i take long lunges , thankssss for the last tipp, i havnt found that point anywhere in any other youtube chnel

I think training ankle mobility is overlooked. If you do it, it seriously can make you almost immune to rolling your ankle, which is great. I think you can even let your knee go pass your toe if you like have good ankle mobility.

Love the new haircut daddy ♥

Hi Aylex ! I like all your videos I keep watching them i am a amateur player and having a problem with a toss from back lobby birdie goes either mid court or even it goes far behind i am fully exhausted and can not be ready for next defence please guide

these videos always are bangers

thanks Coach !!! great tips !

Can u make details about panhadle under presure

Hi Aylex! I really loved this video, I found it explained a lot of the troubles I'm experiencing during my games right now. However, a problem I'm really having at the moment is with my smashes. I'm using my arm correctly and following a lot of the steps I've seen if some other videos of yours, but for some reason when I hit the birdy to smash, it soars instead of shooting in a direct path. For example, I'll hit it, but then it'll go far and will stay in the air for longer instead of going down fast and diagonally. Do you have any tips for fixing this?

The ankle bad habit.. I've got knee pain because of it..so don't do it

Lunges are my biggest weakness. Since I am like 70kg at 5'6. Even though I want to recover as fast as possible. My thighs just go "Nuh uh, I aint letting you recover quickly" 💀

3:17 ur shoelace is untied

knees should go over toes there is whole yt channel about knee health.. (kneesovertoesguy, ben patric, stay strong)

❤

The girl behind you is making all these mistakes!!!

Pls change a barber hahahaha 0:12