Fell into the moment by moment micro adjustments that give us a sense of balance
Check out that continuum in our body between perceptions of being in-balance and out of balance.
Can you start with being curious about yourself what it means to you to have your need for balance met?
Exploring the state of balance for all parts of ourselves. Then explore how to share with others...
One breath at a time.
Robert Gonzales meets the Buddha! Classic Loving Kindness Meditation with Nonviolent Communication (NVC)
More about Barbra at www.capitalnvc...
11 сен 2024