Balance 

Great, easy-to-use ideas. It is said longevity is related to good balancing skills. Broken hips not good for seniors. Get serious about practicing this! Might keep us out of nursing homes, etc. TFS. Enjoy your day!

Hi Robert, I love this rope idea! Brilliant. I will share this as well as your channel with clients. Thanks!

I don't believe Robert Spencer is active any more. The last I can find by him, or mentioning him, was in about 2018. If anyone has more current information, please share!

Good idea.i am 80 plus with thigh bone fracture and a steel rod inside. currently. having balance problems .i will try.

What a clever idea to walk on a rope on the ground to test balance, thanks

You don't realise how important balance is. I got vertigo at the moment and it's hell! Soon as I am well again I am back on the rope and the stand on one leg trick! 👍

Will try this! Thanks

Hi Robert, I have peripheral neuropathy in both feet. I’m also constantly dizzy. All this makes walking a challenge. Any tips for neuropathy?

Роберт, что посоветуете при рассеянном склерозе? Спасибо

What is your movment that might be the best to work on for a person for speech, breathing ? You had another breathing video,I cant find.so that I might prosper. Thanks,Rbert

robert: ¿podrias poner subtitulos en español? el mundo de habla hidpana te lo agradeceríamos.