Next week I’ll be heading to Bali for a 5 days girls trip with my Bestfriend from the Philippines to unwind, relax, take a pause, reflect and plan what’s ahead of us!
Whenever I tell people that I am going to Bali, the most popular comment is to be extra careful not have a BALI BELLY!
Back in Phils this is not much of a talk, but here in Australia it’s a biggie! Some says that almond 90% of the people who they know that went to Bali had it!
I am currently 22 weeks pregnant and i need to be super duper mega extra careful as I need to not just look after myself but also this tiny little princess growing inside me!
Prevention is always better than cure and so I sought advice from my doctor and boosting my gut’s immune system is the best way to do it. And so taking probiotics with 10 BILLION LACTOBACILLUS is the best way to go to! Of course I will also avoid eating raw foods, drink tap water and make sure I get my food from reliable places!
Another popular suggestion to avoid Bali Belly is to brush your teeth with bottled water as well! I promise, I would do my best to always drink bottled water ONLY, and if in case it’s not available I have a plan B with my water filtering bottle handy!
If all else fail, I need something to alleviate the symptoms of this travellers diarrhoea by taking GASTRO STOPS and hydrating myself with electrolytes! Hopefully this will prevent me from attending the hospital while I’m overseas!
I hope you pick up something good from this video! Enjoy your Bali trip!
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PRODUCT LINKS:
Probiotics | www.chemistwarehouse.com.au/b...
Philips Water Bottle | Philips Water GoZero Active BPA-Free Water Bottle with Fitness Tap Water Filter, Sport Squeeze Water Bottle, Lightweight, 20 oz with Fitness Filter, Blue amzn.asia/d/7wtG5hq
Gastro Stop | www.chemistwarehouse.com.au/b...
Hydralyte | www.chemistwarehouse.com.au/b...
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17 авг 2023
