BJJcurriculum.com
Coach Douglas Esposito shares a basic passing system for the guard including breaks and passes.
Since the coach probably missed the post by Li Jiang (and also for easier to use format imo)
0:00 Basic guard break
6:24 Double meathead pass
13:18 Shoulder in belly
16:36 Violator/Combat Knee Break
20:04 Knee Thru Pass
25:51 Cross knee pass
29:50 Turk pass
34:10 Leg pull on Turk pass
36:06 Jump behind on Turk pass
2 авг 2024