Adulting with Joyce Pring Episode 211:
Do you struggle with self-doubt or feelings of inadequacy? If so, this is for you. On this episode, I discuss 5 simple yet effective strategies for boosting self-confidence and overcoming limiting beliefs.
Timestamp to help you navigate through the video:
00:00 - one of the most important skills to learn
1:53 - Recognize your strengths and weakness
3:47 - Self-care
6:15 - Set achievable goals
8:09 - Break things down into manageable steps
8:35 - Be mindful of your support system
12:42 - Step out of your comfort zone
17:08 - Do not be SELF-CONFIDENT!
Listen on Spotify: www.spotify.com/AdultingwithJoycePring
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14 июл 2024
