BE THE MASTER OF YOUR MIND - Part 105 | භාවනාව හරහා STRESS අඩු කරගන්න හැටි! 🙏🌷MADU VISHWA DHYANA 

Vishwa Dhyana! by Madu
How to reduce stress through mindfulness meditation!
වැඩසටහන් මාලාවේ 105 වෙනි කොටස! භාවනාව හරහා සිහියෙන් අවධානය දීමට පුරුදු වෙන අතරේ stress අඩු කරගන්න හැටි!
Madu : Vishwa Dhyana
මදූ : විශ්ව ධ්‍යාන
#bethemasterofyourmind #mindfullness #vishwadhyana
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