Beat Your Fear of Being Seen - Get Comfortable Expressing Yourself | Subliminal Brainwave

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To be seen can feel uncomfortable and even threatening. You’re afraid of being visible or expressing your true self because you worry that others will see who you really are. You worry that when they do, they will criticize you or your work, which terrifies you. Deep down, you think that if you allow yourself to be seen, you’ll be exposed to the world. If you fail, everybody is watching, and everyone will know. If you succeed, their expectations will rise higher, and you won’t be able to handle it or endure the pressure.
This healing subliminal can help you rewire your programming around the fear of being seen. Furthermore, it can make you feel comfortable expressing yourself, being seen, vulnerable and visible. Yes, even if you’re shy or an introvert.
The base frequencies of this meditation are 432 Hz (30 mins) and 417 Hz (30 mins) with Alpha Theta pulses - 10 Hz to 7 Hz
Headphones are recommended
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The affirmations of this recording (both 'you' and 'I' versions):
I am giving myself the freedom to be seen
I am giving myself the freedom to express myself
I am my true expressive self
It is safe for me to express myself and be seen
Pursuing fulfillment requires me to be seen, and I am ok with it
I am choosing to pursue true fulfillment
I am allowing myself to be visible
I acknowledge and accept my fears, and choose to burst through them
As I accept my fear, it loosens its hold on me
I allow myself to feel the fear of being seen and still take necessary action
I fully value and accept who I am, and that is all that matters
I am experiencing great freedom when I put myself out there
My fear of being seen is imagined; I choose to transcend it
Being seen opens doors for magical opportunities to succeed
Every time I let myself be seen, I grow stronger and stronger
I joyfully embrace healthy interpretations of being seen
Expressing myself can be fun; being seen can be a great experience
I am stepping through that doorway of fear and taking new actions
I am becoming the person I have always wanted to be
I live my true purpose when I express myself
I am allowing myself to be vulnerable by putting myself out there
I am safe, even when I feel vulnerable
I open myself up to being vulnerable
I feel comfortable with opening myself to change
Every day that goes by, I feel more and more comfortable putting myself out there
I feel comfortable expressing myself
#fearofbeingseen
#subliminalaffirmations
#mindprogramming
Royalty-Free Music:
Story Blocks license agreement (formerly audioblocks):
storyblocks.com/license/individual-license
VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.
Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on the Vortex Success RU-vid channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.

Опубликовано:

29 апр 2018

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Комментарии : 81

@annesilvah7982 Год назад

When I was a little child, my mother locked me in the house, didn't let me have friends, and when I went out on the street, she would fight people for looking at me. today in adulthood I am a lonely person with difficulties to make friends and let myself be seen on social media. I hope this audio helps me break free

@angiesmith8377 6 месяцев назад

You're on you way now. Maybe check out some of the subliminals for "inner child healing". Blessings ❤

@SusanPrattDesign 2 месяца назад

I can relate - I hope this is helpful for both of us! ❤️🙏

@patrickharrishorsemanship 17 дней назад

Be seen be happy

@leosoulxx 3 месяца назад

these comments prove we are not alone. There are so many of us in the same situation going through the same thing! what happened to us during childhood wasnt up to us. but what happens in our future IS . we are all in this together and we will create a better abundant forfilling life ❤❤❤

@saradhadevielaiyaraja5963 Год назад

First time in my life I have attended a meeting without any worry or fear. I asked my questions without thinking of others and get clarified. It is like an interactive meeting and a kind of discussion. I really enjoyed it. Thanks for the Subliminal.

@alexperez1467 6 лет назад

I have had a really hard life because of childhood traumas, I had extreme fear of crowds, so I have to take anxiety meds. Even though I had to start taking a stronger medication, I feel much more relaxed and calmer around crowds, but I think that these meditations are helping in other ways, It seems like meditating has changed the way I look at life and at Myself inside, It has made it easier for to me to convince myself, and to believe in myself more with more confidence, keep meditating, I have been meditating over a year now, I can really feel and trust in myself now, good luck !

@philiphymel19 3 года назад

most of these subkliminals help especially this one, but i agree that meditation will do even more for a person. the answers are inside, wish i had been meditating 30 years ago. I am happy to hear that you are doing bettert Alex.

@heyitsbree5553 6 лет назад

Thank you so much. Tonight you have really helped me more than you imagine. I just bursted out to tears because this really gets to me even without me knowing that this is the problem. I know something is wrong with me but I cannot point it out... I want success and fulfillment. I easily get promoted with my job but I dont keep it up because of this and I make so many excuses just not to succeed and grow so I would not be notice and seen. But thank you.. tonight I am safe even if I am vulnerable and to pursue fulfillment requires me to be seen and I am okay with it. I just can't stop crying while typing this. All my years this is the one holding me but there's one Great I am who exactly knows what I needed. Thank you. Tonight It has started to break the prison cell. :)

@Nakira92 6 лет назад

pawsomebree25 squish Your text could be written by me. I do feel you so much with that, I have exactly the same problem. Sabotaging myself and not let come success into my life. How are you now ?

@nicselectronics81 3 года назад

Now that my mind is healing from a lifetime of abuse the rate of absorbtion is really going up.

@baberuthny3 6 лет назад

Once I rose above the noise and confusion I see clearly the minds illusion

@renaissancemans 6 лет назад

Haon Nesretep it’s all an illusion. Once you see it...you can’t unsee it.

@Layla_Bayla 4 года назад

Yes, God (Lord Krishna) said the same thing 5,250 years ago in the Holy Gita, one of the many Hindu scriptures. Everything we observe is an illusion which includes this material world (Maya).

@izzlebizzle 3 года назад

Styx!

@XXX_xxxxxxxx 3 года назад

@@izzlebizzle haha, nope! Kansas.

@EponineReads 5 лет назад

What Lovers Do was playing over the store's intercom and instead of biting my tongue I sung along. Not at the top of my lungs but I bet the woman a few shelves over was getting annoyed...well I hope she wasn't. I love that song. I love Maroon 5. I hope that shows some progress in the area of caring what people think.

@krystawisner6043 13 дней назад

I love singing a little in public! It really helps me relieve the pressure of being out around strangers. And singing is fun and healing ❤

@sarahfara1539 3 года назад

I know this one is spot on because it somehow makes me extremely queasy and something in me wants to switch it off after only one minute (while to others I can listen for an hour without issues)... I'm gonna push through!!!

@natandettori2190 3 года назад

How do you feel after trying it?

@desireekorte-mcdonald4297 Год назад

I feel the exact same

@prettyfemme Год назад

I want to be a singer and well I get nervous when people ask me to sing on the spot in front of them and with many ppl.watching . I realize it is not fear it is just that I like to hide myself and my true talents and like going about my life mysteriously secretively being very talented

@annomaly751 Год назад

I want to sing too. First have work on just confidence and being in front of people, singing comes later. We have to sing that is our souls calling singing is as close to spiritual as you can get.

@pickmeupstix Год назад

I soo relate to your experience! Wanting to go about life not sharing, when I have many gifts to give. Lately I affirm “Thank you that I am now my freest and highest version.” In addition to other affirmations, it helps transcend who the fear has told you that you are. When it comes to singing specifically though, I took voice lessons for a year and that dramatically increased my confidence and comfort in singing in front of others.

@petersantospago1966 11 месяцев назад

As encouragement, hopefully, Barbara Streisand spent 20 years trying to overcome stage fright... She didn't perform on stage for all those years... So never give up.

@pickmeupstix 11 месяцев назад

@@petersantospago1966 Great to know! Thank you 😊

@gearoidwalsh8606 5 лет назад

dang, I could really use a big dose of this one

@sarahfara1539 3 года назад

I hope you went for it! :)

@jackieknowles1 3 года назад

Sending you a big dose and a sparkle extra ;)

@gearoidwalsh8606 3 года назад

thankyou, oh kind strangers.

@HelloKittyFreak96 6 лет назад

I fall asleep to your videos, thankyou comforting me everynight. I pray to God for change and then I listen to this and I know I'll be okay♡ it gets tough sometimes building friendships has been a struggle but I know I need to start by loving myself first. Thank youuuu for this💕

@astonishingvibrations9515 6 лет назад

Fantastic visit!

@Tutume1111 Месяц назад

Im gonna start working on overcoming fear of being seen.Since childhood i have been affected by childhood trauma then left my family and started a new life abroad.Learnt the language, gradueted and constantly have been getting different qualifications because I never believed I could actually be good at something and succeed!I tend to either hide or minimise my achievements because not being noticed made me safe at some point

@katiehewitt1541 4 года назад

Ya don’t hide out your more than good enough! If your accept me I’ll accept you

@annomaly751 4 года назад

I accept you Katie

@parshantsharma118 2 года назад

Love you I give you😘😘😘😘

@helloguys1677 6 лет назад

Thank you so much.... Plz make one to make any wish come true

@simsadam9654 3 года назад

Huge dose that being seen

@stevenfletcher4379 4 года назад

Hi everyone, I'm fairly new to this type of meditation, but I am seeing a change in only six weeks. I really enjoy these from Vortex Success, starting just before Christmas 2019. My questions are, can I listen to different meditations one after the other? And Is 15 to 20 minutes for each one ok? Sometimes I have more time to dedicate to listening, but when I don't I tend to listen to 2 or 3 for around 15 minutes. Thanks for any help.

@natandettori2190 3 года назад

You need to listen to one and when you switch off start againg fom where you stopped You can listen to multiple of them but after some days maybe use a subliminali flush if the videos kinda clash to each other with the sibliminals Only use sibliminals flushes from synergy channel and AKUO

@Eboni-J 2 месяца назад

I've never heard of a subliminal flush before. What, does it pretty much wipe the slate clean of all subliminal programming and will I have to start over? What kind of effects do they have? @@natandettori2190

@noqoxidig2114 6 лет назад

I can't overcome my childhood experiences I used to get bullied a lot because I used to stutter a lot and the person who used to bullied me the most was my own father I didn't know why he hated me so much but now I'm older and I don't have the problems I used had like stuttering but somehow I'm stuck in the past what should I do any advice thanks

@charliechan104 6 лет назад

I so feel for you..you wander why? When it's your parents who should love care and protect you... You can only pitty them..the problem is with them..not you...try sending out forgiveness to him and letting go..then try as much self help to raise your self love and self esteem...I promised myself when growing up that I would never be like my mother!!! ..and that promise to myself I have kept to this day.. Wishing you much love and happiness.x

@inlytened 6 лет назад

You CAN overcome your childhood experiences. Begin with saying that. Speak it into existence. Never say, "I can't". Listen to Joel Osteen Sermons twice a day. Pray for your healing. Believe that you will be healed more each day. Participate in activities that make you happy. Exercise and eat nutritionious meals and practice liking yourself each day by complimenting yourself and celebrating who you are now. Blessings to you! 😇

@philiphymel19 3 года назад

use of these subliminals have helped me immesely over the last two years, that and meditation. you have the answers inside you.

@winxclubstellamusa 2 года назад

The sigh energy stuttering and solar plexus videos plus sapien medicines brain restoration and brain hemisphere synchronization videos have fixed me stuttering due to bullying and abuse. I’ve tried everything else and nothing worked except for those 4 videos all together.

@hellokittysuzy Год назад

an Emdr therapist!

@amandatenney3028 6 лет назад

you make one to help people stop bottling up their emotions?

@sarahfara1539 5 лет назад

When listening to subliminals, somehow even 10 minutes seem forever to me and there's usually a part of me that wants to stop and listen to or do something else. I guess it's resistance? With other frequencies or meditation I don't really have this issue, it's mostly with subliminals...

@LivinGreat 5 лет назад

Sometimes, there is a compatability aspect to it. Use other tools.

@stelladallasAlabama 5 лет назад

This subliminal is a whole hour; that is VERY long for a subliminal, but most of Vortex's subs are an hour or more. It is hard for me to listen an hour. I have to make a conscious decision to do it. Subs tire me out as well, but what I noticed is that all subs didn't do this; I had to find subs that my mind was okay with listening to so that the time flew by.

@tojekproperties2013 3 года назад

You only make find for what is important to you. If your reason is strong, time won't be an issue. But I won't lie...is not easy. But it takes dedication. Use it at night before you sleep

@sarahfara1539 3 года назад

@@tojekproperties2013 Thanks. I figured out that it's actually this subliminal in particular that is making me so queasy and I think that I actually have quite a big fear around being seen (probably due to being bullied in school and also sibling dynamics, I just somehow learned that it's safer to proactively isolate myself a little and not grasp for too much attention). Ironically, I chose to do some things in my life where this inner conflict inevitably surfaces, for example I joined a theatre group even though I often feel very comfortable being watched and suffer from terrible stage fright. I find myself kind often torn in it though and usually go for the smallest roles or do some exercises kind of halfheartedly when I feel too "exposed". But there's this other part in me which actually has this big wish to let myself be seen fully and be free and at ease with it. So even though it's uncomfortable, I think this subliminal is exactly what I need! I'm gonna listen to it further.

@AnuSupreme 3 года назад

@@sarahfara1539 I love your spirit! I suffer from the same fears, but I somehow keep finding myself in more and more exposing scenarios lol! I don't know why but I've always had this desperate need to be seen but if it feels like it's too much I don't want to do it, then a lot of times I do it anyways because I was told to push pass the fear but that doesn't always work because I've been pushing pass this fear all my life! LOL!!! Anyways I learned to just take it with patience because believe it or not I am way better wit the exposure and being myself in front of others than I was 5-10 years ago so that's good" just remember that "Whatever the mind can conceive and believe, it can achieve." 🌟👌🏾

@JulietParrottMerrell Год назад

This meditation has really done a lot to help bring me comfort, calm and solace. I’ve also been able to receive insight and become clearer in the head much more easily. But I’m wondering - do we have to listen to the meditation in its entirety for it to be effective, or can we just listen to a few minutes at a time and still get the same effect? Thanks.

@VortexSuccess Год назад

Thanks for sharing, Juliet! I'm happy my work is helping you. You don't need to listen to the entire recording. 15-20 minutes a day should be fine.

@sam55246 6 лет назад

Please make one for stuttering

@blainebrown9983 4 года назад

Rockstar affirmations check out their channel. I suggest playing their "communication master" on max volume for 3 nights straight and see if that helps you. Your throat chakra governs that and as you open your throat chakra and solar plexus chakra you will begin to notice that you have the confidence to speak clearly and effectively and may very well lose your stutter. Keep in mind it takes on average 60-100 hours at max volume of extreme throat and any other chakra center to open. When your seeing colors in your life you should see all 7 colors in your 3D reality. If you do not see one particular color focus your efforts on that particular chakra relentlessly until it opens for you. You will know and see the changes happening automatically as you progress. Namaste I hope this helps you

@joycedjajasaputra7410 3 года назад

@@blainebrown9983 Search for Speech tones, beat, frequencies. There is at least one for stuttering and overall improves speeches

@winxclubstellamusa 2 года назад

@explosivediarrhea4671 5 лет назад

I have trouble looking people in the eyes especially with the opposite sex. would this sublimnal help me with this issue ?

@kitssch 4 года назад

I guess that explains your username and profile pic lmao

@manemjef3744 6 лет назад

thank you!! is it ok to use laptop while listening to this?

@coryharmony3919 6 лет назад

Lena Pinyata It only takes about 10-15 minutes for subliminals to set in for the day and about 21 days to create a new habit. If you do the math, it doesn't take much time to subtly shift habitual thought patterns. If you find yourself not wanting to sit still while listening, which is absolutely ok, then listen while cleaning, cooking, exercising, etc. Subliminals are just like advertisements. Say you are in you car and drive past a billboard, but you only see it in your peripheral. Then see the same advertisement on social media the same day; all of the sudden you want what was in the advertisement. Our brains are easily susceptible to suggestion and suggestions works best when your conscious mind doesn't notice the suggestion. So yeah.

@manemjef3744 6 лет назад

Cory Harmony ok thank you!

@GinimeetstheDevil 5 лет назад

Is somewhere the same without subliminal? Because i dont understand englisch very well. I need it in German language or only isochronic or binaural Beats.

@sarahfara1539 3 года назад

Most people say that it doesn't matter because the subconscious knows every language in a way... it will pick up on the meaning. I guess that's also why Sanskrit mantras for example are effective for everyone even though we don't know the meaning consciously, there's something in us that recognizes it.

@natandettori2190 3 года назад

@@sarahfara1539 sanskrit mantras? Really? What do they use them for?

@faroukayadi1190 6 лет назад

How much time I need to listen ?

@taiganmathiasborges5633 3 года назад

As much time as you desire

@prakharj5288 5 лет назад

Is this for real???

@evaalpaugh2366 8 месяцев назад

I don't care if I'm seen I do care if I'm fucked over every step of life though

@ManiMonet 2 года назад

I can use this while being pregnant?

@XXX_xxxxxxxx 2 года назад

Sure. Might help the baby, too!

@spaceforthesoul6286 6 лет назад

Do you see me? 😱 .. 🙈💃😌🙅😬💋😄😀

@JayCreates 6 лет назад

Space for the Soul Officially seen 🙏🤙

@spaceforthesoul6286 6 лет назад

JayCee_Energy ☺ By seeing me, I see you too! 💚

@SubliminalGoddesshypnosis 6 лет назад

Space for the Soul I see you, I acknowledge you. I am here, you are there yet without this beautiful technology called internet, we would not be able too. The internet is a true blessing for healing and the inventor of the internet gave us all such a gift.a great tool for healing and more. So go about your day today feeling seen, heard and acknowledged from across the world with a happy heart.