I didn't even realize I used this method at one point in my life. When I combined gratitude with discipline I ended up with the secret formula to success. I've been searching for a long time to find it again after I became depressed. Now I have it again thanks to you Hamza.
Hamza come on g! And yeh man honestly, it’s got me out of some foul moods when I’ve woken up feeling frustrated, annoyed etc , possibly one of the most life transforming things I’ve added to my routine for sure
When you force yourself to feel grateful for something that's already in your life, I swear it's like that negativity just disappears. Can't be negative when you're happy of something positive in your life. Powerful stuff my bro
Brother, this is what Qur'an mentioned about gratitude. "And ˹remember˺ when your Lord proclaimed, ‘If you are grateful, I will certainly give you more. But if you are ungrateful, surely My punishment is severe." [The Noble Qur'an - 14:7]
This is the truth. You’re on the right track. Make sure you maintain your 5 daily prayers + gratitude + staying away from sins. You will fly high in this life and in the next.
I did a 30 days challenge (video on my channel) where I held a gratitude journal. I can confirm all the benefits you said in the video. Specially the fact that you see the life differently.
I just discovered you at 90k subs and I ended up here watching old content. I'm just gonna say my thoughts here about how fast should I progress? 2 months ago I started working out and 2 weeks ago I just started meditating for at least 5 minutes and now I wanna try journaling despite having school and having this instant gratification addiction. I'll admit it is impatient and I just want to work out and keep track of my calories for a year and see what it feels and I tried to meditate and journal recently but I feel like it might be too much to learn and carry thanks to all the school and video game addiction, but I try and it feels good to hit personal records on my pullups and bench press. I just hope that in my journey, I could reach not just what I wanted, but what I needed for my life. I wrote this long-ass message and should probably write this in the journal as a deep thought but I guess it's more like a letter to how you made me want to improve Hamza. English is my second language so sorry for the mistakes but I guess this is a long-ass thought that turned into a message to say thank you Hamza for what you did not only to me but to other men that want to improve.
@@JAKE-ng8yr I transferred schools and I'm treated differently in a good way. I've never been noticed in my previous school so I'm not used to getting attention. I've completely replaced my video game addiction with going out with friends and enjoying the moment. 1 year ago I couldn't imagine going outside with friends so I'm glad to have discovered hamza and self improvement.
Is it possible I can't find anything I'm grateful for? I know it sounds horrible, but only negative things come to my mind. Why should I settle and stay content with what I have when I want more that will make me feel better?
well your not blind. your not deaf. you have parents. you were never kidnapped. you didnt get a muscle tear. you arent the ugliest person in the world. you have food and drink and a million more things! dont be ungrateful
