I wish my husband would listen to you guys, you talk about all the things this being one of the greatest shows you guys have shared. I’ve been listening to you and I feel we’re like a family or just great friends where we learn so much from you, so thankful to have found you! 🙏🏼❤️
This is the best explanation of attachment styles that I’ve heard laid out. Thanks to Sal for being so open and vulnerable. Avoidants are challenging to deal with-unless as a woman we learn how to approach him and he’s self aware of his tendencies. I’ve dated avoidant men, tough. I think I’ve been avoidant, yikes
First off Mind Pump is the number 1 podcast and show that I HAVE TO listen to / watch. I am also a big fan of Adam Lane Smith in part because I tend to be an avoidant man I am trying to change it but it is something I have to make a conscious effort not to do so that I can be the best dad/husband I can be for the people in my life. Love the pod keep the hits coming and I did sign up for Adam class "avoidant man"
Absolutely love Adam Lane Smith! Attachment theory has brought so much clarity and understanding into my own relationships and I am so thankful for this man and his work 🙏🏾
Thank you for discussing attachment theory in this space. American men especially can be disconnected from emotional intelligence and need encouragement to do the hard work of healing insecure attachment. It's brave to face emotions, have deep discussions and admit you have room to grow and improve in relationships. ❤
Always looking for ways to improve myself physically and mentally through the information you guys share. It’s awesome you guys also speak on other topics such as this one, can’t wait to see what this episode holds!
Oh my goodness! How we perceive/learn from the situation molds our attitudes of ourselves. I think today’s listen- made me set aside my knowledge with my life troubles as ‘challenge accepted!’ ( I luv my partners’, friends’, and coworkers’ agree with this attitude/approach.) But in the gym- down on myself. It’s not ‘challenge accepted’ but I’m weak, I’m uncoordinated, I hope I can do this move…. I need to approach the gym relationship with the same mindset. New routine,CHALLENGE ACCEPTED! BTW , day 5 on Muscle Mama, and love the set up of it all. Can’t wait to get discover myself with it. Cheers!
Come on guys! Sal opened up and every one else sunk into their chairs. Sal, it shows that you care about your listeners too being willing to open up in front of thousands of viewers. Keep up the amazing work! This is the one and only podcast I care enough about to listen to and look forward to finding a new episode.
As a new dad this hit the soul, made me emotional. Also helped me realizing the subtleties that I do, that alienate me from my own family. I will do better and better better thank you MP & Adam Lane Smith 🙏 💯
It's shows like this that demonstrate the tremendous range that Mind Pump has! So good! You guys are the best podcast-not just it fitness, but across the board! Thank you for putting out content that helps in every aspect of living a healthy life.
I normally have this on 1.25 but slowed it back to normal so I could fully listen and process. I think this will be helpful for me and my husband and particularly for my ADHD dopamine-seeking brain!
Sal, I appreciate your vulnerability and openness to talk about these tough topics. I need to learn to be more vulnerable in my relationships. This was a fantastic podcast. I appreciate all that you guys do 🙏🏼
Yass! So cool that you are promoting xero shoes. They are all I've worn for the past 1.5 years. My knee and back pain is gone, and I can be on my feet all day with great alignment and comfort.
I’m an avoidant woman married to an anxious man. It’s been a struggle. A lot of attachment theory is based on gender stereotypes that exclude couples like us. Suggestions on resources?
Modesto- worst Northern California city. I’m from there. It is what it is…. Funny. Now I’m thinking Davis, Downey, Beyer, MoHigh, or the new high school. Where did they go?
Spouse* Two men are partners, just like two women are partners. Don't use that language when you guys are spouses. Completely different words for completely different reasons
@beckyhartford368 Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!