Beets 101 - Everything You Need To Know

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Learn everything you need to know about buying, storing, prepping, and cooking beets.
And be sure to let me know your favorite way to enjoy your beets down in the comments below.
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And don't forget to share this deliciousness with your friends & family! xo

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Опубликовано:

2 июн 2014

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Комментарии : 1,1 тыс.

@mandia469 2 года назад

I make a beet coconut smoothie and it is so good. I put beets, banana, pineapple, mixed berries, coconut milk and water. It's so good and gives me energy!

@Faridoll72 Год назад

is soo good 😮😊😮😅

@atimnile2401 Год назад

Thanks for sharing your recipe 😋😋; I am gonna give it A try .

@asiadabner5643 10 месяцев назад

Thank you for this recipe

@aldenbayless7954 10 месяцев назад

Beet root powder works great too!

@shawnkincheloesr5192 8 месяцев назад

Thanks for the health tip, because my blood sugar level has shot up, so I need to eat plenty of healthy foods from here on out 🙏🏾

@timlad5 4 года назад

Here's the wife's recipe for pickled beets. Yes she cheats. LOL When boiling beets simply add the vinegar, sugar and spices directly to the water. Once boiled and soft, allow to cool, then peel and eat....it's already pickled!!!! She won't eat store bought and usually just boils in salted sugared water without the vinegar, this way she only cooks a few at a time and eats them fresh each time. Thanks for the video, it was a great learning experience even for an old timer like us!!

@MarianaHernandez-ni4di 2 года назад

Sounds good and simple; what are the spices she uses? Thank you. P.S. please include exact amounts, this is my first time making pickled beets

@karenang2208 2 года назад

@XJ1042 5 лет назад

I like to make beet hummus. Half chick peas and half red beets. Delicious and really looks good in the dip dish.

@yes350yes 2 года назад

Had my first beet smoothie this morning loved it. I used melon, beet, pine nuts, mango and a handful of greens. Delicious BTW. Besides all health benefits also good for libido in men. Considering its march was lucky to find even 1 beet with foilage still attached but I did. Will start growing my own. Thanks for your helpful hints on beets.

@indiegemsthatjam3986 2 года назад

Noted similar libido effects with a tiny amount of daily Pomegranate juice (Pom diffused in big batch smoothies ... prob less then 1/4 cup per smoothie --- perhaps assisted with a little zinc supplementation)

@Mark1Mach2 2 года назад

Thank you for sharing

@t.c.2776 Год назад

I've also heard adding the testicles of the Tasmanian Mouse (replacing the Pine Nuts) will boost the libido effect of certain smoothies by nearly 60% when used as a libido stimulant, but you need testicles from about 300 mice for that effect and they are very difficult and rare to source because these mice are very small and quick and difficult to catch... This "aphrodisiac" effect was scientifically discovered and proven while studying the reproductive nature of animals that fed on these mice.

@CAsaidit Год назад

I make a beet smoothie everyday. Beets, carrot juice, frozen pineapple, frozen strawberry, chia seeds, and ginger. It’s delicious!

@ahutton49 9 лет назад

I'm trying them for the first time today. I bought one and am gonna stem it like you did. Thanks for the video.

@carolynwilliams587 3 года назад

Baked in the oven, drizzled with a little Avocado oil or oil of choice in foil, they're like candy!!! Sprinkle with a little salt, DELICIOUS!!! 👍❤👍

@ruby11 2 года назад

Lately one of the local grocers has been carrying beets with the most luscious greens attached. (The talented Hutterite farmers here are able to grow and harvest quite late in the year). I lucked out a few days ago while picking my bunches of beets and someone before me had actually removed the greens from what looked like would have been 3 bunches, and set them neatly aside. Can’t imagine anyone not loving beet greens! The grocer said I could have them to add to my bag so I ended up with a whole lot of extra free greens, yum!

@cactusroadrunner5277 5 лет назад

She didn't mention...fresh beets, make your urine and bowels look like blood. So if you're eating fresh beets don't panic.....your ok.

@jerrylisby5376 3 года назад

Bowels yes. Urine no.

@TPaine1776 3 года назад

@@jerrylisby5376 Does mine

@deborahvargas7726 3 года назад

Thank you

@1nilu1 3 года назад

I know! I always think ive just come on my period after a poo 🙈

@seanjsellscars 3 года назад

Fortunately, only my poop turns red, not my urine when I eat beets 😆😊

@debbielente4766 3 года назад

this is great Dani, I have been roasting my beets, on parchment paper and gloves to peal, I use vinegar, water, coconut sugar and ground cloves, red onion. I love them also add the leaves to my smoothie. take care

@kristinrichardson5786 5 лет назад

Great info. Thank you! I actually went to the store after and bought beets and followed instructions just as you have said. Then, forwarded this video to family. Niiiiccceeee.

@kierawhite6264 Год назад

How modern could this video have been 8 years ago? My God, great work girl!

@ginos5119 5 лет назад

Hello, love the video. I learned to cut the greens off it. I make a salad with red and greens together definitely oil and vinegar and I add some kind of pepper to it too. Sometimes sub vinegar with fresh diced lemon. On occasion use feta cheese. I never use salt.

@7112ish 5 лет назад

Thank you for an excellent tip for one of my favourite vegetables !!

@evelynbaron2004 4 года назад

I usually roast my beets unless I'm making borsht but the storing tips were really useful. If I do roast for beet salad I fast saute the greens and incorporate; prefer lemon juice to vinegar, but … apples walnuts and beets make a wicked salad, in which case I use apple cider vinegar, what else. Great video.

@mangot589 2 года назад

Oh I know this is super late, but I AM making borscht tonight and how do you peel them for that? Or is there just now way of getting around the just peeling? Blanching? Anything😩? I hate peeling hard root vegetables🙈.

@elbmcook Год назад

Evelyn that's a delicious sounding recipe. TY!

@mcland62 3 года назад

Yes! Thank you. Some cooks are peeling beets. So glad you showed the fast, easy way.

@timsvideos5771 4 года назад

Great video. We use baseball size, cut in 4th's, pressure cook for 25-30 min. Run over luke warm water and rub the skins off, chop. Then vinegar/olive oil, salt and pepper. Our kids, even as adults love them!

@patrickspino5941 5 лет назад

Absolutely terrific video that's perfectly presented to include much valuable information. Thank you very much!!!

@soniacaponera5555 Год назад

I love fresh beets! I cook the leaves like spinach; the beets steams I cook and use like celery Bottom part I wash well put in clean water pot and cook for a while and the water becomes like beet juice

@tabithafox9383 5 лет назад

Great video! I’ve never cooked beets before, but a recipe I’m using is calling for them and this was super informative. I won’t have a stained wood chopping board or waste the greens now!

@missolga5 10 лет назад

Thanks Dani for these sweet tips, watched your video last night and just bought some beets to roast and add to my salad! I watch your videos on my phone- it'd be awesome if you linked the videos you talk about in the description below.. about cooking the leaves of the beets. Hugs

@Castaway_Chuck 2 года назад

I'm addicted to my local health food store's juice called the color splash; one beet root, ginger, lemon, garlic, carrot, spinach and kale. Awesome!

@CleanandDeliciousDani 2 года назад

BOOM - power juice!

@MalinsDecore 5 лет назад

Just learned a lot. Had to run in the kitchen when you said take the greens of. I had them on for 2 days and didn't even know they were going bad. Thanks 😘

@michelleevans5531 9 лет назад

Here is a tasty recipe my ex husband had me make. He was from the Ukraine. Take a few pounds of red beets, scrub clean and boil in their jackets until soft. When cool enough to handle, rub the peeling off or use a knife. They slide off easily. Grate in a bowl, season to taste with salt and pepper. Add a few, depending on how much you like, minced fresh garlic cloves, finely chopped walnuts or pecan bits. Add a cup or two of sour cream, depending on taste, and fresh or dried dillweed. Mix thoroughly and add more dill if you want. The colors of the beets and dill are beautiful in a crystal serving bowl!

@CleanandDeliciousDani 9 лет назад

Michelle Evans Sounds amazing. Thanks for sharing.

@michelleevans5531 9 лет назад

You're very welcome :)

@michelleevans5531 8 лет назад

This is very good with cabbage rolls too ☺

@f.margaretellisonmabe1817 7 лет назад

Michelle Evans TY❤ had this before and now you are sharing the recipe. TY will enjoy making this❤❤❤

@sofiah6255 5 лет назад

@@f.margaretellisonmabe1817 well i guess the tv show stole it from us. Because we russians have been cooking it that way for years 😚

@ummbilalqamar1540 5 лет назад

hi Dani I always love to roast my beets in the oven with turnips, rutabaga, carrots, and red onion all cut up the same size so they cook evenly. A little olive oil, salt and pepper. YUM!

@sphillips6357 4 года назад

You can also juice beets in most standard juicers (I use a K&K juicer). It mixes well with carrot juice. And the leaves can be juiced in a wheat grass juicer. But beet leaves raw in a salad are great.

@riversidewithme 3 года назад

Me too! I make fresh raw beetroot juice, mixed with carrot and apple...tastes delicious and super good for you. Take care, Gareth

@majidberrouai6358 Год назад

@@riversidewithme de

@BobCindyL 6 лет назад

Thanks for the info. We tried leaving the skins on when we ate them and they were really good. Also, we tried sauteeing the greens with spinach. So good.

@Jessica-tx9tx 10 лет назад

Very informative as usual! Lots of things I didn't know! I love these 101's!!!

@CleanandDeliciousDani 10 лет назад

so glad!

@denisec4043 5 лет назад

Gr8 info, thanks. I juice my beet roots & saute the greens in a little (avocado, grapeseed or olive) oil, salt & pepper.

@danaadedokun21 10 лет назад

great! Im happy you posted a beet video! Thank you:)

@annamarianasini8063 4 года назад

A beet-berry smoothie is so great and has also an amazing color! ;)

@prhoductive 9 лет назад

Thank you so much for sharing. I've always ate my beets out of the can. I know it's bad, but I never knew what to do with the raw form. Thanks for the tutorial. Love your videos :)

@marleneblackburn8596 8 лет назад

Thanks! I'm in the process of growing my first batch of beets and can't wait to eat them. Alot of your tips I didn't know about.

@williamgrayson4181 4 года назад

when you grow them you will enjoy them more off-season I eat them out of the can with my salad

@roproart6529 6 лет назад

This was awesome! So informational at a great pace!

@khcat9 10 лет назад

Thanks for tips!!! Love beats. Good to know you can eat the green leafs. :-)

@Paperbacknovel 8 лет назад

Excellent video. Best video on picking beets that we've seen.

@CleanandDeliciousDani 8 лет назад

+paperbacknovel Great - so glad it was helpful.

@crewshair360 3 года назад

I Love ❤️ your channel! Blessings to you and your family! Thanks for your wisdom! Have a wonderful day and week! Crews

@6eloved 5 лет назад

Such a useful and easy to follow video! Thank you!

@MisterstereoOso 4 года назад

And the Beet goes on🎶 the beet goes on 🎶Sonny & Cher would be proud of you 👍

@treasurehunteruk9718 3 года назад

Rapper's Delight.

@theoutdoorz736 8 лет назад

thank you for this wonderful insight on beets! @clean & Delicious great info! love my beets!

@CleanandDeliciousDani 8 лет назад

+THEOUTDOORZ You're welcome! I love them, too :)

@michellemoffett9458 3 года назад

Sounds good! I was going to get some beets this week and I'm so thankful for this video. I would have done everything all wrong. I would have cut the root off and the top and thrown away the greens.

@outerlimit9752 7 лет назад

Im suddenly beet crazy. Been doing research on beets and think i should start eating them.

@kankereganbada1184 3 года назад

Did Dwight bite you

@debbiefrederick3970 3 года назад

@outerlimit9752 3 года назад

Ok I ate some and realize I will not get into beets after all.

@lianjohnston461 3 года назад

@@outerlimit9752 Good to hear a 4 year update!

@gregoriaarteaga4460 4 года назад

I love ❤️ beets so much! I wash them real good, Then I cook them and save the water 💧 from the beets, and then let it get cold and drink it as a cold red water. Love it.

@JMrealgamer 4 года назад

Gregoria Arteaga very nice!

@rhondagolden7440 4 года назад

@@JMrealgamer I'll try it!

@pageturner1401 4 года назад

I do the Same thing.

@saritadiaz6634 4 года назад

That's a great tip ...need to learn how to eat them

@natalinanyanut6695 3 года назад

Perfect! Excellent information and great presentation!

@lightquest1565 2 года назад

Thank you for simple fast but thorough intructions handy tips and explanations! 👍💥 ❤️

@paramjitkaur5701 3 года назад

Very useful tips for storing beat root in the fridge🤗 Thanku sooo much ❤️

@laurettaberger442 3 года назад

Love your channel! ❤️. Trying to eat healthier.....steaming 2 beets right now so that I can incorporate them into a delicious salad!! TFS!!

@pinkhope84 10 лет назад

i love beets, could eat them every other day, soo good :) i grow them in my garden, but they need another month until i can enjoy them

@heathergriffith3748 4 года назад

F Camphor Camphor 11×

@SuperZombiechic 4 года назад

Omg! Thank you for the tutorial! You're the best!

@vanguardau 8 лет назад

Thanks for this video, have just started growing my own beets here in Western Australia, this is very helpful.Cheers.

@CleanandDeliciousDani 8 лет назад

+vanguardau Home grown beets? That sounds deeeeelish!

@DRAGNET-pn5vf 3 года назад

🇺🇲🇦🇺✌️👍

@MsBestsunshine 4 года назад

Great Tips using gloves or oil on my hands When handling Beets! I think I’ll go for the gloves, don’t wanna waste my good oil on the beets for preparing them until ready for including oil in or no in A recipe! Video Very information!

@joannacummins2153 3 года назад

Just wash your hands!

@Zimbant 9 лет назад

Very Professional! You speak extremely well. Thank you.

@ayaanzaman7786 4 года назад

How long do you have to eat that into vegetables how many times you eat restaurant do you eat it like every single day oh how do you how long do you exercise for I want to know because I want to lose weight and I also want to know I also want to build up muscles because I need to impress women how do you impress women.🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜☁️🌜🌜☁️🌜🌜☁️🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜

@matildamaher2650 4 года назад

My most favourite vegetable. Beet, cherry tomatoes, cucumber and red onions make a good salad.

@riversidewithme 4 года назад

Yes I agree, I love that salad! I use raw beetroot to make fresh juice and mix with carrot and apple...tastes delicious. Take care, Gareth

@sebon11 4 года назад

I love this series of talking through the veggies

@mikebear7636 5 лет назад

thank you so much, these will be great for my diet

@shovavit 7 лет назад

Hi Dani! I've subscribe to your channel just now and I'm very excited to explore what else I can learn. Today I'm cooking beets and sweet potato in the oven in order to pack up in a mason jar and make it a "to go" salad in a jar. I like that you explain and have a lot of knowledge about food. Do you have a cook book maybe? your new fan, KEREN.

@CleanandDeliciousDani 7 лет назад

Welcome Keren!! Happy to have you as a new viewer :) I don't have a cookbook out yet, but hope to soon; although I do have an ebook you can check out: amzn.to/2coNA50

@genericeric0102 10 лет назад

Bought some fresh beats today. I'm going to get my vegan on. Thank you

@michaeldarville5913 2 года назад

Great video. Fun to grow your own. They are beautiful in the veggie or flower garden.

@pattitortora7145 3 года назад

4:23 minutes, she finally gets into how to cook them.

@larisarubel7968 4 года назад

Love beats, I buy them pretty often. But instead of steaming or cooking in the water I wrap them in the foil and bake. That way my beets are more flavorful😄❤️

@frannyyzooey 10 лет назад

I love beets on my salads. (Steamed first, served cold) So yummy.

@DavidMorehead 2 года назад

Very helpful info! Thank you! I just had a smoothie with some beets and it was delicious. Thanks for the tips on storing and peeling them.

@cuthlinetavagwisa9524 6 лет назад

...rub your hands with oil and your hands will not be stained with beets... practical tip

@charlesjensen7918 5 лет назад

Use Rubber Kitchen Gloves... practical tip

@neanam 5 лет назад

That a practical tip for a white person...I get beet juice all over my hands and simply wash my hands and the redness go away

@fishmut 5 лет назад

twistr your a tad racist , anyone uses kitchen gloves , your fucking pathetic.

@blueswallowtail4628 5 лет назад

Great tip with oil on hands, thanks!

@gregbythesea 5 лет назад

@@fishmut stop trolling ... just gross

@MihaelaV68 9 лет назад

That's the way i cook my beets always ! If you mix a little fresh garlic or horse radish in, it taste a lot lot better, we have almost every day this beet salad, especially in winter time. I usually buy 10 pounds beets at the time ,make the salad with everything in, il'l stay in the fridge up to three weeks, the more it stays the better il'l taste!

@CleanandDeliciousDani 9 лет назад

MihaelaV68 yum!

@lindaficetola607 4 года назад

Yesterday I made for the very first time borscht. It's awesome. I'll be making it on a daily basis. At least once a week.

@lerkkweed Год назад

Fantastic! All my questions answered. Thanks.

@geno_garcia_Dance_vibes_PHX 9 лет назад

Excellent presentation & explanation as well as entertaining! I could watch you all day :D

@JMrealgamer 4 года назад

Geno Garcia right?

@lcfritz8893 7 лет назад

Dani, you have to try them with goat cheese!! are just yummy!!

@maureenonyiuke7667 4 года назад

Super tips for uses and preparing beets. I have lots in my fridge and now go ahead and have some as my first meal today. Thanks A lot

@paulf9814 4 года назад

This was great, thank you!

@BodykountBeats 7 лет назад

thanks for the info, making beets should be a lot easier for me now i have this knowledge

@CleanandDeliciousDani 7 лет назад

That is what I love to hear!!!

@mahkamehl 10 лет назад

Hey Dani. I Love beets. Last fall was definitely a beet obsession time for me. I like to boil them and then keep the water and use it for various things. Its great in yogurt with dijon and vineger for a salad dressing. Also ive cooked my rice in the water and tgat works well also. Never used the greens though but im gone get on that :p Thank youu love your videos

@CleanandDeliciousDani 10 лет назад

you are very welcome. thanks for sharing your tips!

@Faridoll72 Год назад

@@CleanandDeliciousDani i 😮😅😮😅😊

@CynthiaDeMoss 4 года назад

Wow, this was truly fabulous!!

@AussieAngeS 10 лет назад

Great information Dani thanks heaps Hun. I love beets

@siouxzblu9790 Год назад

Love this recipe. Take one beet for each person. Wash them then slice them into rounds as thick as you like. (The thicker they are the longer they take to cook)Put a tbspOlive or coconut oil in a pan with 1 tbsp butter. Gently cook the beets in this for 15 mins then turn. Spoon over some balsamic vinegar and some maple syrup (or honey). About a desserspoon of each. Cook until tender. Yum.

@optimusprime9721 9 месяцев назад

Won't the oil and butter dry up before the beets cook,??.. Looks like the beets takes about 30 +, mins to cook Or should you cook it in water 1st and then follow your recipe?

@dee468 9 лет назад

You have the best videos. That amount of useful information you provide viewers with is insane. It blows my mind that anyone will hit the thumbs down icon. Keep up the fantastic work.

@CleanandDeliciousDani 9 лет назад

8d8d .8d8d Thank you so much! I really appreciate it:)

@donnapollock 2 года назад

Great Presentation I loved it and enjoyed your comment. God Bless you

@susanmorgan8270 7 лет назад

Thanks darlin' ... I was minutes away from boiling them. So glad I checked your "Beet" video first. Now I'll steam them. Yeah! xo

@khalidrather569 4 года назад

Beat the beat

@Thaneii 10 лет назад

Damn, you sure know your beets. I definitely need to incorporate them in my diet and maybe this year I'll finally do it. Thanks, Dani, for the tips, and reminding me of this. My tip to you is to buy a few burgundy colored shirts.

@josym1958 5 лет назад

Why do you and others make that triangle diamond shape with both your hands? Just curious. I see lots others doing it too. Drives me crazy to know what it means. Thanks.

@SeekerFitness 4 года назад

i've been having this for 3 days straight (got them at the farmer's mkt) lol i also steam and eat them as is or add balsamic vinegar they are so nutritional. didn't try them til few years ago.

@kittengem4243 3 года назад

Aloha and Mahalo ; ) I love beets so I was happy to watch your tips n tricks. Yum.

@TheDenisedrake 10 лет назад

Fabulous 101 video! I used to absolutely hate the taste of beets. I've recently been drinking beet kvass and am starting to actually like the taste of beets. It's amazing how our tastes change.

@CleanandDeliciousDani 10 лет назад

yes! thats why we have to be willing to try and try again. Great point!

@freewaybaby 10 лет назад

I used to hate the taste of MOST vegetables.... when I was a kid in the 50's and 60's, I don't know if availability was an issue or because my mother was a home-ec major (canned may have been cheaper), but even though we did HAVE vegetables at every meal, they were all canned (not home canned...factory canned. YUK) and I still can't eat canned vegetables. I thought spinach was the nastiest thing ever grown until I grew up and had fresh spinach; two completely different animals (so to speak)... I'm so glad to have found this channel! I started trying to garden this year and am looking forward to planting fall vegetables....been watching all the garden gurus and they're my heroes, BUT, they don't say what to do with them. Yeah, I know squash and lettuce, but kale and chard and REAL beets... now I'll know! I'm planning on planting tons of squash (summer squash didn't make fruit???), beets and chard for fall and hoping the weather will relent in time (central Texas) and now that I'm HERE, I'll know how to fix them! That'll help, huh? LOL Thanks for all your videos. I'm on a video marathon today...catching up. It's WAY too hot to garden right now.

@sandramullins9578 5 лет назад

@@freewaybaby I know what you mean about the taste of canned vegs compared to fresh, canned taste nothing like the fresh which are so delicious :)

@allieeasley5285 5 лет назад

@@freewaybaby We always had canned or frozen. I was ok with veggies then, but I really appreciate them more as an adult. I have some beets growing in my garden right now, but I've got so many weeds that they may not be producing much. This is my first year with beets and I can hardly wait.

@Puertoricanbeauty22 8 лет назад

Very helpful and informative thank you :) definitely subscribed! I am about to make a beet smoothie in my vitamix with other fruits ❤️

@CleanandDeliciousDani 8 лет назад

That sounds like a great smoothie! Thanks for subscribing :)

@Puertoricanbeauty22 8 лет назад

+Clean & Delicious you're welcome :) it was delicious!

@godkingharmansingh4401 7 лет назад

Clean & Delicious How much beets can you eat per day? And how many beets can you use to make juice? Thanks in advance

@Chamanit 10 лет назад

i love red beets! thanks a lot for this 101

@faithfuahala3142 4 года назад

Best receipe for beets. Thank you!!

@welfaredad 8 лет назад

the sound and video is awesome. i drink vodka and beet juice.

@sandramullins9578 5 лет назад

Wow! that sounds like it would be interesting to try, thanks :)

@zelmiracholevova184 5 лет назад

Welfare Dad Vodka makes brains stupid. Be careful.

@spearfisherdave7460 8 лет назад

Beautiful host. The beet presentation was pretty good, too.

@msjade1972 7 лет назад

I find onion juice from chopping onions removes beet stains quite nicely ... especially off of my hands.

@leonidasbizimana8462 4 года назад

Great stuff, thank you for sharing!

@sharkster63 4 года назад

Very"VERY"nice presentation.Entertaining,infomative.

@mallen4000 8 лет назад

I make the perfect smoothie using raw beats . I take one cup of ice cold water , one lemon , one beat , a hand full of berries and a clove of ginger .Blend it in a blender and drink it like a smoothie . This is a natural energy booster .

@columbusashu4683 7 лет назад

mallen4000 ok

@achriscity 6 лет назад

Sounds great Mallen4000, do you peel raw beet skin first or throw unpeel beet in blender? Thanks :-)

@wesmiller6659 6 лет назад

Are pickled beets as healthy as fresh?

@waynesbike 5 лет назад

A hip hop beat or country beat?

@tzukhi 5 лет назад

Wow i bought beets yesterday after a very long time , how does RU-vid knows i don’t know much about beets but i wanted to?! Wooah

@libra-beotch 5 лет назад

Because it is secretly listening to you

@tzukhi 5 лет назад

BETTY BOOP so sacry

@patriciaselwyn3983 3 года назад

I have just started to develop my culinary skills and I want to cook beets for my family. The staining of the juice puts me off. However after listening to you, I realize the benefits....thanks, I must persevere!

@BettyJC2010 3 года назад

just made a beet power beet smoothie, I use almond milk to make mine with, its delicious. I have made pickled beets, they are so good with pinto beans or great northern beans and cornbread , yum yum !

@eattolivewithjanetreed5859 2 года назад

Couple of things you could have mentioned is that beets should be used up in the fridge right away and the reason you don't want to peel them is because cutting into them leaks out more of the goodness while they cook.

@tippyb6066 8 лет назад

Cool lady you get my vote

@CleanandDeliciousDani 8 лет назад

Thanks ;)

@lorasharpe758 5 лет назад

thank you,for that information..god bless to you lady!👍👍👍👍👍👍👍👍

@MegaAries83 4 года назад

Wow thank you that was awesome my mom was always the beet master. I've always been afraid of them because I thought they were messy.

@VizionHeiry 10 лет назад

@muse3223 I clean it then juice the whole plant - leaves, skin and root.

@beauxmimi77 3 года назад

Beets also help to detoxify your liver so that your thyroid gland will function better! Thank you for another superb video! I'm getting into the beets and will be experimenting with new recipes!!!