Beginner Boxing Sparring | Why You Need a Coach 

2 Main Reasons Why You (esp Beginners) Should Never Do Hard Sparring Without a Coach
1. Safety Reasons: Sparring is not about getting beat up or injured. Yes you have to learn how to take a good shot but no you don't have to get battered or concussed to prove how tough you are.
2. You Won't Learn and Grow the Way You Need to. A coach will guide, correct and offer reminders during sparring to assist your learning and growth.
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