Beginner Hoop Sequence after 8 weeks | Aerial Hoop | Aerial Arts

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Compilation of beginner hoop skills, tricks and transitions. Progress at 8 weeks! :D
1. Straddle inversion
2. Straddle inversion mount
3. Single knee hang
4. Single knee hang beat back
5. Arabesque
6. Warrior
7. Lady/man in the moon
8. Sitting on top of the hoop
9. Layback
10. Knee hang push away
11. Knee hang arch back
12. Under the bar split
13. Y-scale
14. Baby
15. Shoulder hang
16. Iron cross
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Опубликовано:

9 сен 2024

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Комментарии : 23

@caseywright9216 4 года назад

Banana split and shoulder hang I’m dying 😂

@s.s.s.2291 6 лет назад

Thank you so much for your post, love that you let us know the names of the different positions. Hope your still practicing

@prisbbandantheabb4513 6 лет назад

We actually call the "shoulder hang" at 2:49, "amazon" in the Philippines 💕

@dinifroggy 6 лет назад

Well, it looks extremely painful, no matter the name, hahaha!

@aayy11300 5 лет назад

@@luluw1904 yeah im learning lyra in the uk and we call "baby" cradle, "shoulder hang" amazon, "y scale" wine glass, "banana split" split gazelle and the knee hang arch on top bar "scarabs" too x

@aayy11300 5 лет назад

@@luluw1904 kent, south east

@moohippo 4 года назад

@@aayy11300 Same in Singapore!

@itsxlily9852 4 года назад

Minxters x same

@shecries9699 6 лет назад

lol ive been doing it for the same amount of time as you and i've only learnt half of that!

@PoleAsana 6 лет назад

pugs gaming As long as you're having fun and feel challenged enough then it's all good! I believe our instructors had a strict syllabus to plough through so that's why we learned so much in this short amount of time!

@shecries9699 6 лет назад

Lol I do half hour streching 10 minutes on hoop learning new tricks, 10 on silks and 10 practicing a performance for aerial hoop.

@PoleAsana 6 лет назад

pugs gaming If I remember correctly, we were expected to arrive early and stretch before class begins. When the class starts we spend at least 20 minutes on conditioning exercised (sometimes at the start or at the end), the rest of the time we learn tricks and transitions! I had specific classes for each apparatus too so the hr was dedicated to hoop for example.

@shecries9699 6 лет назад

I come an hour early and we get told to stetch once the lesson begins. (i walk from school)