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Beginner Strength Training for Running | Week 2- 30 Minutes 

Peak Form Health Center
Подписаться 17 тыс.
Просмотров 10 тыс.
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28 сен 2024

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Комментарии : 12   
@WikesBarresOwn
@WikesBarresOwn 8 месяцев назад
This is so great. The best I’ve seen. Thanks!!!
@PeakFormHealthCenter
@PeakFormHealthCenter 8 месяцев назад
Awesome! Thank you for the feedback!
@pierypena6229
@pierypena6229 Год назад
Love this! Great strength exercises for stamina and to help me build strength for running. But the commercials were playing in the middle of the reps. That happened a few times which was pretty annoying because I had to stop the reps. It's better to play the commercials during breaks
@PeakFormHealthCenter
@PeakFormHealthCenter Год назад
Happy to hear you enjoyed the workout! And thank you for the feedback. I will look into it and see what I can do to fix that!
@PeakFormHealthCenter
@PeakFormHealthCenter Год назад
Sincerely, thank you for the feedback. I've never had to edit things like that because my videos have never been long enough! I went through and was able to place the commercials between working sets so that should take care of it. Please stay tuned, I have more workouts I am getting ready to post and looking to add a more intensive running core series. Anything else that you would like to see specifically?
@PeakFormHealthCenter
@PeakFormHealthCenter Год назад
Week 3 has been uploaded! Continue making progress by challenging yourself with a new workout each week! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OVePW0SHz2U.html
@Laurel.leong28
@Laurel.leong28 5 дней назад
I am getting into running and these workouts have been great for me. Thank you so much for putting them together!
@PeakFormHealthCenter
@PeakFormHealthCenter 3 дня назад
Happy to hear this! We are putting together more and more running videos so stay tuned!
@ElleElle12345
@ElleElle12345 5 месяцев назад
30 mintues went by so fast! One of the best strength training videos! Thanks!
@PeakFormHealthCenter
@PeakFormHealthCenter 4 месяца назад
Glad you liked it!!!
@zosyayavorska6905
@zosyayavorska6905 2 месяца назад
thanks! great training, exactly what i searched for
@PeakFormHealthCenter
@PeakFormHealthCenter 2 месяца назад
Awesome! Glad you enjoyed!
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