It might be hard right now for you, or it has been for a while. Let's talk about it and really just be with that difficulty. As I've lived with depression and anxiety, wishing life was easier, this video will help you sit with and be kind to yourself today. I'm so blessed in this life but of course I wish it were different at times, we all do. Let's just be honest and talk.
CONQUER ANXIETY COURSE
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Chapters
00:00 Is this how you feel?
00:45 Admitting the Truth
02:43 There's No Easy Life
05:10 Should it be this hard?
08:00 Seriously, no easy life
09:30 Talk to someone - it actually helps
11:00 I DON'T WANT TO GO THROUGH IT AGAIN
12:30 Lets sit together, with it all (little guitar)
15:12 Please listen, YOU DID IT! (forging the sword)
Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.
8 авг 2024