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Being Human is Very Hard...You Are Not Alone! 

Scott Ste Marie
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It might be hard right now for you, or it has been for a while. Let's talk about it and really just be with that difficulty. As I've lived with depression and anxiety, wishing life was easier, this video will help you sit with and be kind to yourself today. I'm so blessed in this life but of course I wish it were different at times, we all do. Let's just be honest and talk.
CONQUER ANXIETY COURSE
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Chapters
00:00 Is this how you feel?
00:45 Admitting the Truth
02:43 There's No Easy Life
05:10 Should it be this hard?
08:00 Seriously, no easy life
09:30 Talk to someone - it actually helps
11:00 I DON'T WANT TO GO THROUGH IT AGAIN
12:30 Lets sit together, with it all (little guitar)
15:12 Please listen, YOU DID IT! (forging the sword)
Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.

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8 авг 2024

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Комментарии : 98   
@depressiontoexpression
@depressiontoexpression 2 месяца назад
Life is very difficult and also very beautiful. If you're in a rough patch, I hope this video helped you see things from a new perspective and you felt heard. You got this my friends. Remember, forging in the fire changes a swords shape. Join the waitlist to meet with me for our 8-week self-compassion workshops to help you with that rough patch you may be in: www.scottstemarie.com/8weekswithscott
@dfuhf357
@dfuhf357 2 месяца назад
I’m been crying all day today, I feel like I just a garbage that no one wanted and just worth of being thrown away, and sudden you posted. Thank you, I appreciate it a lot
@stacielivinthedream8510
@stacielivinthedream8510 2 месяца назад
So you've been a victim of narcissistic abuse, too? They make you feel useless, and then we feel like idiots for falling for their shit and allowing it because we thought we could change them!
@Maeyazee
@Maeyazee 2 месяца назад
You are precious. Never settle for less.
@dfuhf357
@dfuhf357 2 месяца назад
@@Maeyazee thank you 🥺
@depressiontoexpression
@depressiontoexpression 2 месяца назад
We hear you - it's a tough one :( Sending hugs
@followyourdreams8673
@followyourdreams8673 2 месяца назад
A quote from the film Castaway is keeping me going at the moment…”keep breathing because tomorrow you never know what the tide may bring.” Going through the same as you and cry it out but never ever let horrible people win. Keep smiling ❤
@wendycopeland5147
@wendycopeland5147 2 месяца назад
You have no idea how much you help me Scott. I have severe anxiety & depression & I don't know how I survive every day but I'm doing the best I can to keep going. I'm so grateful for you ❤❤❤
@DesertBloomVines
@DesertBloomVines 2 месяца назад
Same! It’s so hard to keep going.
@tinathegreat88
@tinathegreat88 2 месяца назад
Proud of you Wendy, you’re a warrior
@stacielivinthedream8510
@stacielivinthedream8510 2 месяца назад
I'm trying not to cry! I didn't know it could or would get this bad, horrible, unrelenting! I'm dealing with truly evil people!
@Thekingisback-du4jn
@Thekingisback-du4jn 2 месяца назад
Your not alone people suck sometimes
@stacielivinthedream8510
@stacielivinthedream8510 2 месяца назад
@@Thekingisback-du4jn Boy, oh, boy, they really do!!!
@akanksharaj1648
@akanksharaj1648 2 месяца назад
Omg scott am so relieved you posted...or my anxiety or depression would have already made it look like I don't even deserve a mentor who can relieve me for a few moments...and thanks a lot for this am really going through the toughest time of my life right now
@miowes3473
@miowes3473 2 месяца назад
aw... but why do you think you don't deserve such a person in your life?... coz you absolutely do !!!
@wendycopeland5147
@wendycopeland5147 Месяц назад
I can totally relate to your comment. Sending you much love ❤
@Joy-mw8gz
@Joy-mw8gz 2 месяца назад
I'm having a hard time working with disruptive students. It's been going on for the last six years. It is a really painful experience. My advice don't cling to a bad job for the sake of money. You deserve to be happy and at peace. You deserve to grow and be surrounded by love.
@lucyr8884
@lucyr8884 2 месяца назад
Scott I’m so glad that I found you. Thank you and God bless. 🙏
@aylinm.3589
@aylinm.3589 Месяц назад
You expressing all the feelings I feel but struggle to let out, is like me letting it out. Thank you for validating my feelings and sitting with me, I feel a lot of peace rn ❤
@Flora_VV
@Flora_VV 2 месяца назад
Thank you Scott. And thank you all for sharing your vulnerability, so we can carry it together.
@Michelle-nn1pn
@Michelle-nn1pn Месяц назад
It’s hard because my life is great from the outside, but it feels like it’s my own brain that’s constantly sabotaging me, making me isolate myself in my depression. It makes it feel like it’s my fault because I could change my own life but my own brain is holding me back. Looking forward to those good times ☀️☀️☀️
@NicoleRodriguez-kj6in
@NicoleRodriguez-kj6in Месяц назад
Thank you so much, Scott! Your words bring so much comfort, I teared up from watching this video. Everyone deserves to be seen not just for their accomplishments, but their struggles too! Let us all be kinder to ourselves and others
@evettebotha3254
@evettebotha3254 2 дня назад
I just came across your videos and I am just feeling very lost at the moment. Thank you for your videos🌸🌸🌸
@Thekingisback-du4jn
@Thekingisback-du4jn 2 месяца назад
LIFE IS HARD your right there no such thing of a easy life
@user-ec3rm9wr1n
@user-ec3rm9wr1n Месяц назад
Then how come they don't get it so self obsessed with their sorrows with lies and delusions like hurting strangers doesn't fix anything I get it mental illness but who doesn't face hell and quiet fucked up people like in my business for months now
@noranmohamad7210
@noranmohamad7210 2 месяца назад
Thank you, Scott.. Thank you so much, Scott.
@JklHints-Tips
@JklHints-Tips 2 месяца назад
Today. I didn't feel life...... Another great Video Scott! Thanks for sharing!
@miowes3473
@miowes3473 2 месяца назад
hey Scott, this little guitar piece sounded divine! It'd be awesome if you included those little tracks in ur videos more often... they really help to unwind and **be with it
@vcr1268
@vcr1268 2 месяца назад
Love you Scott
@Seasonal-Shadow_4674
@Seasonal-Shadow_4674 2 месяца назад
Yet, I feel so alone all the time while everybody struggles, my struggles have always been fundamentally different, which makes people hard to relate to me or take my issues Seriously; people tend to simplify and overgeneralize a lot
@stacielivinthedream8510
@stacielivinthedream8510 2 месяца назад
Same! My issues are much worse than most could imagine yet live through. Now that's strength!
@mkb2905
@mkb2905 2 месяца назад
​@@stacielivinthedream8510I have that same problem, too.
@stacielivinthedream8510
@stacielivinthedream8510 2 месяца назад
@mkb2905 Evil is all around us! We must remain vigilant and learn to understand what people are insinuating instead of what they are saying! It's all lies, lies, lies! All games make us feel smaller by damaging our self-esteem! They feed off of our energy just like demons, so they have demon entities attached to them, and they love hurting us! It's sick! Never believe them cause it only gets worse!!!!
@Fa6oomka94
@Fa6oomka94 2 месяца назад
You're awesome Scott , thank you 🌻
@nxi96
@nxi96 2 месяца назад
Subscribed👍🏻Thanks, Scott!!❤️
@cm5153
@cm5153 Месяц назад
Thank you Sir for being so so real.
@mz3735
@mz3735 2 месяца назад
Thanks a ton Scott, can't express enough how badly I needed to hear this. Surprised how often I think "Should it be this hard?" Your best video yet🎉
@MotunrayoO
@MotunrayoO 2 месяца назад
Thank you for posting this 🙏🏾 you are helping so many people
@ashl3y_g0h
@ashl3y_g0h Месяц назад
I’m so happy I found your channel, Scott ❤ Thank u so so much for this!
@gra6799
@gra6799 2 месяца назад
Oh my God I really appreciate you man !🥰✨🙏 Thankyou very much
@martinaasad7226
@martinaasad7226 2 месяца назад
Thank you very much Scott, I love you. Your videos always helping me I appreciate your words so much! ❤️
@ec2402
@ec2402 2 месяца назад
Thank you for your videos and messages.
@CarolinaK2023
@CarolinaK2023 2 месяца назад
Thank you, Scott 💟 For now, i don't see the 'top of the mountain'.. Only 'hard time' neverending 🙈🙈🙈
@marketaturicikova8177
@marketaturicikova8177 2 месяца назад
Thank you so much ❤❤❤
@Borboleta1212
@Borboleta1212 2 месяца назад
Just sobbed so much listening to this, but it felt like a much needed release. Lots of amazing people and events in my life rn, but feeling a bit ‘lost’ and worrying about the future and my purpose a lot. Thanks Scott for the reassurance and encouragement 💚
@nitika008
@nitika008 2 месяца назад
Hi Scott. Another great video from you. Thank you. No doubt life is hard but we have to keep going. I do fall many times and get depressed but then I won’t allow my mind to binge on those negative thoughts. Sometimes I think our brain or mind is so crooked because it wants us to be more negative. I don’t know if this is the issue with other people as well.
@frisbeeshawn5356
@frisbeeshawn5356 Месяц назад
Love ya man. Thank you for caring .. 🛐🙏☀️☯️
@federicacapece808
@federicacapece808 2 месяца назад
All I can say is thank you, Scott.
@stephaniezuercher85
@stephaniezuercher85 2 месяца назад
It feels like you’re talking to me personally Scott. I am positively surprised how well you know me (and others) and how accurate you are. You’re on point. Almost a bit scary… 😝 I moved to another country and share all the feelings you’re explaining. But so relieved that I’m sharing this state of hell with others and I can build up resilience, empathy and learn from the best teachers; you guys. I love you all so much❤️
@matthew_marusak
@matthew_marusak 2 месяца назад
I hear you, Scott.
@anemoia3603
@anemoia3603 2 месяца назад
Just dropping by to say thanks. Your videos helped me tons throughout college. Today, I finally GRADUATED 🎉 So Thanks Scott ❤
@luminous4747
@luminous4747 2 месяца назад
Many people, mentors etc. say that you should first accept yourself or the situation. It was only after you said it that something clicked for me. It's so important what words you use and how you treat people. Just one word or phrase can change your perspective. Thank you Scott❣
@davidcarter3049
@davidcarter3049 2 месяца назад
I read somewhere that orangutangs are about 98% genetically identical to humans..they are generally relaxed and peaceful, and content sitting on the floor playing with a bit of broken twig despite their high level intelligence..whenever I feel overwhelmed or anxious about what to do with my life, my orangutang spirit friend sits with me and reminds me that he doesn’t suffer like that and that it’s just 1% of my brain that is interfering with my contentment and he says “I wish I was you as whilst I’m a wonderful creature of creation, I would love to have all the possibilities that your difference gives you.” We hug and he disappears, and I always feel better being reminded that my suffering is just one small part of me that I can easily overcome
@DinisaurusRex
@DinisaurusRex Месяц назад
Thank you.
@wolfesound
@wolfesound 2 месяца назад
Thank you. My dogs have been my whole life. I am now alone, without my purpose. Nothing in this life can break me except losing my pets by death or forced separation. I appreciate seeing this video today.
@noranmohamad7210
@noranmohamad7210 2 месяца назад
I know it is hard. But I am really grateful you are here when it gets hard..
@lizahuseman5214
@lizahuseman5214 2 месяца назад
So helpful ❤️
@dr.rashmigupta781
@dr.rashmigupta781 2 месяца назад
It is really hard right now..Just wondering if it will be ever easy again😢but Scot you are a ray of hope every time alwayzzzz❤
@Katherinelinkathy
@Katherinelinkathy 12 дней назад
Thanks for your video, yes, really hard for me now, i didn't get my visa, no job, and my lover cross the country , we don't know our future, my family also some problem... everything let me so tried, thanks your Vedio make me feel better 🙏
@DarthVegas1
@DarthVegas1 2 месяца назад
Man i just wish i was born an animal, plant, anything but human. Yes animals feel pain n stuff, but no kind of physical pain can match this human pain. UPDATE after finishing this gorgeous video: But animals also dont feel that joy, that beauty, creativity, that is possible for us. Being human is Terrible AND Awesome 😅. It's BOTH extremes, whereas being an animal sit kinda in the middle all the time. I believe we'll get to experience that Awesomness once again some day...
@carolinegoncalves5107
@carolinegoncalves5107 2 месяца назад
thank you
@timzitzelsberger3200
@timzitzelsberger3200 8 дней назад
We shun challenge yet fail to realize comfort in life will bring you closer to misery go for the hunt the chase I was more active in the chapters of my life where I had nothing when I finally got all the things I thought I wanted I ran out of things to Chase and I also realize these things I wanted because others told me I needed them didn't amount to anything and none of it you can take with you when you die these days I love when somebody tells me I can't do it you did say it correctly The treasure of when somebody listens to your feelings you can't buy this stuff we were brought into this world without a choice but we can leave with multiple choices what you choose is what really will matter and just intention alone will take you even farther what you had in your heart meant more than what you got
@sophiapde9369
@sophiapde9369 2 месяца назад
Hi Scot, how are you? that guitar piece sounded really good.
@caramoonlynn
@caramoonlynn 2 месяца назад
The wind blew the trunk down and hit me in the head. I have a bad cough. That's about it. And the dog my husband got without my blessing is tearing up everything!
@Carnelian42
@Carnelian42 2 месяца назад
Thinking of you on your awful day
@cm5153
@cm5153 Месяц назад
Scott I am 65 years old living with my single son 44 year old. He Left 2 girlfriends he very bitter angry for the most part. One child with the mom. I have a problem with his isolation . And his character is too listen to cursing names and God name and tv trash plays game cursing names terrible. I find my self isolated from him too . I go out one master bedroom it big but not enough. Just been real gosh I found a haven Sir thank you. You made me think.
@heekyungkim8147
@heekyungkim8147 Месяц назад
My parents passed away. I feel so alone and lost… due to my deep depression I can’t keep the job…. Life is so hard…. I wish i wasn’t born at all.. life feels like constant suffering and sadness…. I can’t see how i can change my life for better….
@ecoline453
@ecoline453 2 месяца назад
We can be so harsh to ourself... Today I got a panick attack at the bookstore, I could not get up the stairs because I was scared people will ask me are you alright and I didnt want attention. I dont mind panick attack, I do mind people constantly worry about me. And I got angry at myself. I'm working on myself its okay to take small steps. And keep reminding myself it wont last forever. Ther will be a day I can handle all the scary things again. My world became so small after lockdown. And knowing how far I got now from then. I should be proud. I could not prepare myself for lockdown. And living 3 years in a small world. I can not expect after 3 years in 1 year to be where I was before lockdown. So yes i didnt go up those stairs. But I could also choose not a single stair. But I went halfway. Small steps. Friday I'm going to go back to horse riding again. Small steps. Its better to have small steps then not a single step. Your videos help, they are little reminder of who I was and still am before all the anxiety gotten back. And next to that i'm yes dealing with my father being diagnosed with cancer, and my mom with MS. So yes I live at home so I will have to support them. And after 10 years epilepsy free, i got 3 attacks this years. Its like a rollecoaster. Okay, maybe its time for a relaxing bath😂
@DesertBloomVines
@DesertBloomVines 2 месяца назад
Hi Scott, I’m so glad you’re here to help us. I feel like rich people have an easy life. I mean, money makes things easier? What do you think? I would love to hear your perspective on that because I tell myself that everyone is up against something but then that though about rich people comes through and it negates the thoughts that make me feel better. If only I was rich, I would have an easier life, blah, blah, blah.
@DesertBloomVines
@DesertBloomVines 2 месяца назад
I woke up dead today-I just can’t human. I keep wondering what the purpose of all of it is? Like, seriously, what is the purpose of living if we’re just going to die. What’s the purpose of waking up and going to work and being here? Why am I here?
@laurasanders5050
@laurasanders5050 2 месяца назад
Scott, my manager is terrible vindictive person and ruins mental health. I just don’t know what to do with my life here on planet earth. I feel like I’ve tried everything
@tinathegreat88
@tinathegreat88 2 месяца назад
Scott, it’s been a hard life
@aylinm.3589
@aylinm.3589 Месяц назад
It’s hard to be a person. For real 😩
@user-ec3rm9wr1n
@user-ec3rm9wr1n Месяц назад
Its hard to convince people to go on with their lives...they cause damage with delusional obsession am tired pissed i can't handle this i have responsibilities
@DuttatreyaChatterjee
@DuttatreyaChatterjee 2 месяца назад
I have bhagawad gita
@user-jo1qo6zq5o
@user-jo1qo6zq5o 2 месяца назад
not a moment...honestly decades...and I just cant go on....constant nagging stomach ache from.tension...really struggling and scared..want.this life to end
@justmadeit2
@justmadeit2 2 месяца назад
It’s difficult when you feel so low. I’m like that myself at the moment.
@user-jo1qo6zq5o
@user-jo1qo6zq5o 2 месяца назад
@@justmadeit2 😢💪🏼🙏🏼
@Eric-tp2lj
@Eric-tp2lj 2 месяца назад
I wish god would just let me come home . Scott I just don’t want to be here anymore
@Carnelian42
@Carnelian42 2 месяца назад
Please honour yourself and reach out to an emergency service or distress line. You deserve support
@ukr.liberty
@ukr.liberty 2 месяца назад
I feel you man,everything is gonna be alright.Hope it will. I'm also longing to return home,but I just can't, need to build a new life after the old one was just destroyed. 😮‍💨
@ryanrinesty
@ryanrinesty 2 месяца назад
"It's hard to be a person" -Scott Ste marie-
@rozenijntje2917
@rozenijntje2917 2 месяца назад
I have a question. How do respond to people who try to minimize how hard things are for you and expect you to be at your best when you feel at your worse? People don't see the inner conflict I deal with and judge my experience based on external things... 😢
@user-ec6me2ti9n
@user-ec6me2ti9n Месяц назад
🫂❤️🕊️🪔🌬️🌬️🌬️💪💪
@annatexas2974
@annatexas2974 2 месяца назад
Who is Vanessa? He talks about her sometimes hmmm
@baseche9253
@baseche9253 2 месяца назад
Life is a piece of cake! Wth are you taking about!!😅
@user-ec6me2ti9n
@user-ec6me2ti9n Месяц назад
they dnt know humen mind and how it works
@haijby4346
@haijby4346 2 месяца назад
❤🇸🇪
@user-ec6me2ti9n
@user-ec6me2ti9n Месяц назад
this socity is shit they dont saw their own crual
@susanoliveira3155
@susanoliveira3155 Месяц назад
Scott are u single? 👀
@jazmineboyer6803
@jazmineboyer6803 18 дней назад
This is so beautiful, and comforting and scott you are such a beautiful person with an beautiful soul and I appreciate what you put out into the universe here 🫂🤍
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