Perfect health is something we can all share if we properly care for the life energy inside of us. Udo Erasmus has tapped into a process that addresses the heartache we hold onto in order to heal, in turn increasing our awareness of who we are as a part of this world.
We can all individually and collectively benefit from living healthier lives. Udo Erasmus breaks down how we can find our inner health by addressing the heartache that feeds negative energy. Many of the world's problems may just disappear when we each live with an awareness of who we truly are, how we can work together to foster peace, and live in connection with nature.
Udo Erasmus is the founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.
Follow Udo on Instagram @udoerasmus and learn more at udoerasmus.com
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
Production credit: Social Media Cowboys
8 окт 2024
