Hey lovely ladies! 🌸 Miss P here, your favorite belly dance gal from sunny Miami! ☀️ Today, we're diving into the mesmerizing world of UNDULATIONS-those beautiful, wave-like moves of the ribcage, pelvis, and spine. 🌊✨
In this beginner belly dance tutorial, we'll explore how these movements can boost your spine mobility and strengthen your core. 💪💃 It's all about feeling graceful, empowered, and having a blast!
Remember, practice makes progress, so let's shimmy our way to success! 💕
If you're ready to take your belly dance journey to the next level, join my 8-week beginner belly dance program online! It's super fun, convenient, and affordable. Click here to get started: bellymotions.s...
Let's dance and say "screw you, gravity!" together, my fabulous cuties! 🌟👯♀️
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14 окт 2024