Ben Herbert On Harbaugh & Strengthening Bolts | LA Chargers 

I gained 20lbs of muscle just listening to this guy!!

Most underrated signing.

This has to be the first 30 min interview with a team SC coach in the NFL. This guy is elite.

I have never listened to a strength coaches press conference...this is how excited we all are!! Bolt up fam!!

The intensity on his face got me ready to go put some weights up ⚡️

this man is gonna be absolutely great for our team ... looking forward to having the healthiest team we've ever had

My own hamstrings started to heal listening to this man speak

Yooooo. THIS is who you want running your strength and conditioning program. The depth of knowledge and intensity. Love it.

Other than Harbaugh, this guy is gonna be the biggest hire.

Derwin James is gonna feast along side this guy! Guaranteed Bolt Gang

You can tell this guy isn't trying to hide anything, super authentic and straight forward. No bullshit. You can tell instantly. I'm amped for this guy to be our strength and conditioning coach.

#1 happiest hire we got on this team besides Harbaugh. I FREAKING LOVE BEN HERBERT. His intensity & intelligence is unmatched. Man reminds me of Stone Cold Steve Austin

This guy has great energy

The intensity in Ben Herberts eyes is no joke. Hes no doubt a different breed of motivator. Big D Line energy coming thru this guys presence. Tough x3

Coach Herbert is not only installing strengh n conditioning, but player evaluation as well! And that's PRICELESS.

Instead of a playlist I’m going to have this presser on repeat in the gym

143 out of his 144 players were healthy & ready to play for the rose bowl this year 🏆

I'm a lifelong Michigan fan and got my Master's degree there. I can't say enough how much Coach Herb means there to our team and fans. Coach Harbaugh is a unicorn who is able to bring magic wherever he goes, and he's authentic, the same every day. That is the kind of person he surround himself with. Coach Herb is a superhero, capable of raising teams from the ashes by the players buying in to the incredible fountain of knowledge and skill he brings, and he's authentic, so they do and they will. Both men moving on means I've now become a Bolts fan, except should they play the Lions - sorry folks but I am a loyal fan!!!

I’m going to “Make you harder to break” this guy is going to be legend in the locker room so pumped for this coaching staff and next season ⚡️ BOLT UP

When the man said "My goal is to make you harder to break" I got flashbacks of recruit training at MCRD!...Now I'm afraid to look away...and blink! 🤣

Ohio State fan here. This dude is impressive af. Awesome listen that a lot of people can learn from and take notes. Wish him well in LA with the Chargers.

As a 53-year-old retired vet (22 yrs USAF) and long-time gym rat, this man speaks to my inner self. He comes across as a true proficient and intense leader. Very impressive interview!!! I am excited for this team's future.

He is marketing to the players that are not there, blowing them away, how can you not show up the next day! I would be willing to bet that Harbaugh wanted him interviewed on purpose. When do you ever see a strength coach interview!? Harbaugh, knowing that everyone would fall in love with Ben Herbert, put him on stage!

My BMI dropped to 7% just from hearing coach talk! Damn! Bolt TF Up⚡️⚡️⚡️⚡️

I love this guy. I could have used him 40 50 years ago. He sounds not only knowledgeable, but motivational (without even trying). He just makes you want to do better.

I've been a chargers fan for 15 years and I think this is the first time I've seen a strength and conditioning coach at a press conference. Really like this guy and hopefully he helps with the injury problem we've always had

Ben eats nails and spits dynamite ! ⚡️holy shhh.... this man is built different ! We needed this 20-30 years ago ... ⚡️🆙️

So fortunate we have Ben working w/ our guys.

I'm in love with everything he said! I believe him, every word!

love this dude he gonna make our boyz stronger Bolt Up

Tell coach to give fans a workout to follow. We’re in this together!

This guy is so rad. Most underated part of our success in the future will be from this guy. U can just tell that what he does means everything to him, more than just a job to this man. Welcome Ben!

As a life long Michigan Fan, his loss was hard to take. I know pro guys will benefit from his unique twists on training and the mentality of training. What he did at Michigan was amazing, i can imagine what he will do with elite athletic professionals.

Man.... I could run through a wall now after listening to Coach Herb!!! He's a wonderful mix of MAX professional & MAX beast mode!! GO BLUE! 〽💙🏈🏆

I'm gonna go workout right now!!!

Literally crying…I’m so effin happy rn

Broooo this man got me fired tf up!! What an great press conference. So damn interesting hearing is philosophy and thought process in his work. ⚡️⚡️⚡️⚡️

Protect this man at all costs

Man you can feel the intensity. Pumped!

Chiefs fan here. This dude is the real deal

This man would take the "hip drop" tackle and BREAK IT!

Wow. What a guy! Love Herb already!!

This got me excited for the team ⚡️ great addition to coaching staff

Man, this guys is the definition of leadership. To have a guy come into work the same way everyday and not let anything affect him will gain everyone’s respect. That’s something that I will strive to do in my own workplace.

This is what next level looks and feels like. No BS, no promises. Real cold hard facts. You get results with hard work, determination, trust, and commitment. This is the year that we have been waiting for a very long time. Trust the process , trust the coaches! we are in good hands.

This is the interview I needed

This guy is intense and I like him ⚡️

Ben Herbert will have a strength and conditioning award named after him after its all said and done THE BEST IN BUSINESS THE RAY DONOVAN OF STRENGTH AND CONDITIONING CIACH GURUS

Having players test, measure and remember their player specific range of motion of joints and strength power to each specific limb is next level. Best coach signing ever.

Joey Bosa is going to be a different human being this year.

Time will tell, but just listening to Mr. Herbert, I'm hard pressed to come to any other conclusion than this is ONE of the things we Bolt Heads have been missing. Welcome, Ben. You're what Chris Peterson used to call, OKOG= Our Kind of Guy.

The look he had at the beginning of this interview. Holyyyyy he get me amped!!

Ben Herbert lift weights, the weights get in shape.

Awesome Chargers. This is the way to create a championship organization.

He make me want to go and get bizzy right now. 💪🏾

My man looks like a Great Value Goldberg! Not meaning any disrespect in saying that. He looks so freakin' intense! Love it for the Chargers. Hopefully he can help minimize injuries that plagues our bolts!!

He was born to coach in the weight room

I’m lost for words haha! This guy is a beast and his mind set is completely different!! I’m so excited for this year⚡️⚡️

He gave a speech a few years ago to us ushers at Michigan. Great person.

i'm going home and doing rotator cuff exercises tonight after listening to this!

Ben your a damn good coach ... salute 👏🏽

Love this coach!!. Legit hire!!💪💪

While i was sad to see Harbaugh leave Michigan, i was equally saddened to lose Coach Ben. This guy was the secret sauce at Michigan. I wish ben well and thank him for his time at Michigan. The Chargers did well

I gotta get a Ben Herbert jersey 🤣

Never been more interested in neck flexion

Reminds me of my MTI at Basic Military Training. This is gonna be awesome.

Wow this guy is intense! This is what we need! ⚡️⚡️⚡️

In the 30 years of watching the Chargers, this organization has finally gotten a coach who knows how to build strength mentally and physically.

This man speaks like an actual genius

I’m literally doing push-ups while watching this he’s motivating.

Herb is GOAT. You guys are so lucky to have him.

So excited and hopeful for this coming season, can’t wait. Go Bolts!!

I dont know about yall....but i can already feel the intensity from both Harbaugh and Herbert. But the look on Herb's face, i wanna run drills for him rn and im 44

I like this guy already

Ben the Anvil Herbert! Lets goooooo.

What a great talk on winning mindset.

I never thought I'd listen to a S&C Coach's presser, let alone a 30 minute one. This guy is fascinating.

Slamdunk hire man. Ben Herbert is awesome I can't wait for this guy to run the new training facility and work with our team to keep them healthy and strong.

As a Michigan fan…I’m pissed! Best of luck to you, Coach Herb!

I love the fact that every player is being evaluated individually with what they need not just a one fits all regimen! Dude is just awesome

He's the one

This man will single handedly change how to keep players from getting injured.

This guy makes me believe Joey Bosa is about to play a full season

The coaching staff Harbaugh has brought in will bring the most significant change to the Chargers organization than we have seen in decades. It’s even bigger than drafting Justin Herbert. We’ve had elite quarterbacks, we’ve never had a STAFF that can elevate players to play their best AND stay on the field due to the appropriate attention to nutrition and training. I can’t even express how excited I am to see the changes for this organization

This man is clearly different - I wonder how many of the vets were “wow’d” by him

He could be a Bond or MI villain. No doubt. So glad he's on our team! BTFU!

Id seriously vote for that man to be our next president of our country

So excited for the season

That. Was. Awesome.

Ben is next level. 🤘⚡️

imagine this guy in a steel cage with Staley

We legit went from a toxic ex to a healthy wife, as a fan all of this is so different 😂😂

The Chargers been through hell to see the light at the end of the tunnel. Fan since 08

I just want to personally apologize to Coach Herbert for not training my neck today. And for sleeping

Coach Herb is a bad ass. Chargers will win soon and often. Sad that harbs stole him but he left a great right hand man. Chargers are going to be dominant in the afc

Meet Ben Harkonnen

Super impressed with this man.

Bolting up so hard right now

Listened to this before an early morning workout got me hyped!

Welcome to the Big Leagues! Great staff so far now let's get it ⚡