Question? I’ve been following you channels for a while. At what age did you really get into CrossFit?. Was watching your older videos. Y’all made some serious progress.
Love the 2Pood belt, personally do not use the WODclamp unless I'm above 75% and need something to lock me in as I've had other velcro belts open when at the bottom of heavy movements...
Aaron looking great!! (Val too!). But so funny when Val called Aaron - Cancer!! Especially for people who may not know she meant regarding his horoscope sign.
Its been scientifically proven shirtless WOD's are faster lol, in all seriousness awesome review. Answered all the questions i had for transitioning from a heavier lift into burpees or a movement that wouldn't require a belt. Thanks!