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Best Cervical Pain Treatment | How to Fix Neck Pain & Shoulder Pain | hindi 

FitnessRockers India
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How to fix Cervical pain, neck pain, shoulder pain in 2 mins. Best exercise/way to cure neck pain, Cervical spondylitis pain and shoulder pain.
Cervical spondylosis is a age related problem in your neck, herniation and tear of the spinal discs in the neck. signs of degeneration develop and nerve compression happens. This can cause radiating pain and numbness in the hand and shoulder with neck stiffness as well as decreased motion in the neck.
i am here to explain that how you can correct your neck curve and protect your neck from cervical Spondylosis changes. I will share a method to cure neck and shoulder pain with the help of yoga belt or yoga strap. Watch carefully to learn. This method can be used for kids, young people and old age people too.
In the end of this video i think you also can teach another needy people about this cervical pain problem.
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#neckpain #shoulderpain #backpain
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23 авг 2024

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Комментарии : 83   
@gauravgurav803
@gauravgurav803 5 лет назад
Isi video ki talash thi mujhe... Mein DOCTOR ko visit krne wala tha, back neck aur shoulder pain ke liye, sahi time pe video upload kiya hai, ... Bohot bohot Dhanyawad 🙏🙏🙏
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* taki kisi or ke kaam bhi aa sake. Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@som7891
@som7891 5 лет назад
This video came in my RU-vid recommendation in the ryt time thank u Bro😊
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* to help others. Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@MrQunal
@MrQunal 5 лет назад
Plz do a series on Hindu squats(dand). Your series on Hindu push ups were amazing and very helpful.
@ajeetdev
@ajeetdev 5 лет назад
Please suggest best books for yoga
@naynashah5554
@naynashah5554 5 лет назад
Very useful video & many thanks plz muje dhanur asan easy tari k se batana mein ne pehe bhi req kari thi thx
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
Thanks. soon will make a video... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@reenabansal6217
@reenabansal6217 5 лет назад
Can you make a video on diet plan to gain muscle for athletes like wretlers boxers etc and please share their workout routine also.
@gurjar222
@gurjar222 4 года назад
BhAi bahut jyada beneficial hAi mene just Abhi use liya 👌
@rajveerprajapati8845
@rajveerprajapati8845 5 лет назад
Fitness rocker fans hit like here.... 👍👍👍👍👍
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@rajveerprajapati8845
@rajveerprajapati8845 5 лет назад
Ok bro.... 👌
@sunitashokeen5449
@sunitashokeen5449 4 года назад
Yaar I am suffering 8 years. thank you so much sir.
@ManojKumar-ti9lb
@ManojKumar-ti9lb 4 года назад
Usefull vdo ...Nice fitted rocker Yog mat or strap konsa le plz btaye ....
@anuhasija372
@anuhasija372 4 года назад
Hello sir I'm very big fan of you,I like your all videos, you explain very well 😊,I want to purchase this belt, please help me regarding this matter!!!!
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
You can get it from. Amazon 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@babujijaradhirechalo
@babujijaradhirechalo 5 лет назад
Atulbhai.. Kya aap yoga trainer ka bhi course krate ho certification wala jisse ess field me carrier bnaya jaa ske?
@beant0009
@beant0009 Год назад
Good
@rockyhandsome24
@rockyhandsome24 5 лет назад
bro apney lean and gain ki macros btayi thi but body maintenance ke liye macros nhi bnayi video plz make a video
@meghabhosale2600
@meghabhosale2600 3 года назад
Bina Davao ke ye issue khatm hota hai kya
@ChetaanPatil-ud8yw
@ChetaanPatil-ud8yw 4 года назад
Thank you sir ye din bhar bhand ke rakha to chalega kya
@kevinkiller2501
@kevinkiller2501 5 лет назад
Meri bhi upper back or neck m dikkt baar baar chatakti h m bhi din baar baar squeze krta hu ye bhi try krunga thanks alot.
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* or dusro ki bhi madad karo Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@kevinkiller2501
@kevinkiller2501 5 лет назад
@@FitnessRockersIndia share kr diya bro☺
@schatterjeefitness
@schatterjeefitness 4 года назад
Can you suggest some exercises to heal hamstring injury
@user-ll7wo4ds5t
@user-ll7wo4ds5t 2 года назад
Kitne minutes laga sakte hain sir
@Prithvithetechyboy26
@Prithvithetechyboy26 3 года назад
I want to join you by yoga I m suffering from cirvical n l5s1 problem
@amitkeshari2992
@amitkeshari2992 4 года назад
Thanku sir video ke liya
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@manjindersingh9627
@manjindersingh9627 3 года назад
Sir neck ke bad postuer par bhi yek video banao ji
@umeshsolanki6892
@umeshsolanki6892 5 лет назад
please make video about bodybuilding goals
@anshumathur711
@anshumathur711 4 года назад
Bhaiya sir jhuki hui posture k liye gharelu chiz btado
@rupalnaruka8590
@rupalnaruka8590 4 года назад
Neck injury survivors bhi ye method use kr sakte hai kya. Answer fast
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
Trynkar sakte ho 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@kajalsingh4419
@kajalsingh4419 4 года назад
Shoulder pain keliye Yoga btayie
@43videogamemaster
@43videogamemaster 5 лет назад
Hello sir I love your videos and physique and height. Just a man to man sugesstion but you look better with the shorter hair you had last year when you gave those amazing height videos bro
@gurjar222
@gurjar222 4 года назад
Posterior pelvic tilt pe b bnao sir
@sunilmaurya1510
@sunilmaurya1510 5 лет назад
Hello sir hight ke liye exercises batao
@alfredkanamala4018
@alfredkanamala4018 4 года назад
Which Shop available for this yoga belt
@thegamerzoo7147
@thegamerzoo7147 5 лет назад
Sir wait loss or club ek sat kar sakty ha ya ni q k me wait loss karna chata ho Mera wait zyada ha or club b karna chata ho kia dono ek sat kr sakta ho
@Montuu4
@Montuu4 5 лет назад
Ek video kidney stone k lie plzz🙏🏻🙏🏻🙏🏻 mae bhut thak cchuka hoo haar maan gya mein😔 plzz aesa banana jisse dubra bh nh hooo
@ChetaanPatil-ud8yw
@ChetaanPatil-ud8yw 4 года назад
Daily bike riding 50 km haivy neck pain can i use this on bike riding
@tuni.truerealbittu5058
@tuni.truerealbittu5058 3 года назад
Very nice 👍
@someshsharma3819
@someshsharma3819 5 лет назад
Too good sir
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@someshsharma3819
@someshsharma3819 5 лет назад
Sir mera weight bahut kam h. M apna weight kese bdha skta hu
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
is topic pe bahut videos hai channel pe already dekho and follow karo
@someshsharma3819
@someshsharma3819 5 лет назад
@@FitnessRockersIndia sir jab aap ne Hindi push ups ki series upload ki thi tab se hi mene aap ka channel subscribe ker rkha h
@sourabhsharma7835
@sourabhsharma7835 4 года назад
hi, i am not on insta, could you please send me the link here to buy the belt?
@suraj.kr.gupta03
@suraj.kr.gupta03 3 года назад
Sir Mujhe ye belt lena h plz link bhej dijiye sir
@anantnagravva8832
@anantnagravva8832 5 лет назад
Gym Jane KE baad pain haiya atoo hai exercise Kar sakte hai ??
@premprakashsharma9885
@premprakashsharma9885 3 года назад
cervical pain ke liye Surya namaskar kar sakte he?
@rohitmirlekar7846
@rohitmirlekar7846 3 года назад
Belt kahape milega good quality wala...
@the-jatinder7572
@the-jatinder7572 4 года назад
Very effective
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...
@santunusoren9907
@santunusoren9907 5 лет назад
Bhai knock knee ke upar ek video Bana do🙏🙏🙏
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
jaldi hi... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@Vivek123430
@Vivek123430 5 лет назад
wah shandar
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers
@khushilalwani9980
@khushilalwani9980 4 года назад
Great
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
THANKS 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@rockysoni947
@rockysoni947 3 года назад
Nice
@FitnessRockersIndia
@FitnessRockersIndia 3 года назад
Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@rohitasthana7m795
@rohitasthana7m795 5 лет назад
Sir disk bulge PR ek video plz sir I have the problem
@examcracker5578
@examcracker5578 4 года назад
sir stomach fat kmm krne ke liye yoga btaye
@abhishekahire2320
@abhishekahire2320 5 лет назад
Bhai naya fitness challenge shuru krna chahiye humein...
@coolabhishek7765
@coolabhishek7765 5 лет назад
Sir warm up kaise kare gym ke liye
@FitnessRockersIndia
@FitnessRockersIndia 5 лет назад
video daali hui hai dost channel pe dekho
@zaitoonshamimayyubi8763
@zaitoonshamimayyubi8763 Год назад
How can I can contect u?
@satishmishra960
@satishmishra960 5 лет назад
Mujhe hamesha thoda bahut pain rhta h... Dekhta hu try krke ise bhi
@rohitbhosle6521
@rohitbhosle6521 4 года назад
Bhai aap Jinder mahal (WWE) jaise dikhte ho ekdum same
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@piyushcrickshtor
@piyushcrickshtor 4 года назад
Bhaiya strap stretchable leni hai ya dusri
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
Cotton. Non Strechable 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@seestudymaterial4419
@seestudymaterial4419 4 года назад
Sir Iam very interesting in study but i have neck pain while studying
@aaravsinghonkar3473
@aaravsinghonkar3473 3 года назад
Same problem from last few days , suggest me whether it is beneficial
@iroma8742
@iroma8742 5 лет назад
Sir meri omega 3 ki reply karona please
@poushumishra7837
@poushumishra7837 4 года назад
🤘🤘🤘
@FitnessRockersIndia
@FitnessRockersIndia 4 года назад
Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...
@azarshaikh9895
@azarshaikh9895 3 года назад
मुझे हर वकत गरदन दद सोरडर दद और कमर दद रहता हे उपाय बताएगा
@pujaroy-gg4kl
@pujaroy-gg4kl 4 года назад
Whatsapp no ,khuch query hai shoulder freeze ho raha hai puchna hai
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