www.discoverim...
Best exercise for scapular winging?
In this edition of Integrative Movement Insider, Dr. Evan Osar discusses a common cause of scapular winging. He will also share a simple assessment and the best exercise for addressing scapular winging. Finally, Dr. Osar will share why the push up plus will actually perpetuate scapular winging.
And if you work with clients with chronic shoulder issues - tightness, postural control issues, and/or discomfort - check out the brand new series of Two Anatomy Geeks™️ - Anatomy of Common Orthopedic Shoulder Injuries. www.discoverim...
When you enroll, you’ll receive immediate access to last week’s session on scapular stabilization. You’ll also receive the link to this Saturday’s session on the rotator cuff.
11 сен 2022
