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Best Exercises For Shoulder Pain - Crossover Symmetry 

Dr Todd Sullivan
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There are many causes of shoulder pain. The best exercise program for shoulder pain is Crossover Symmetry. Crossover Symmetry has 7 exercises to improve your shoulder movement patterns, improve your posture and prevent future injuries.
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28 сен 2024

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Комментарии : 5   
@kimhamson8988
@kimhamson8988 2 года назад
Where can I get the bands for this and for door?
@wesley2189
@wesley2189 Год назад
Nice explanation.
@drtoddsullivan
@drtoddsullivan Год назад
Glad it was helpful!
@teim9908
@teim9908 Год назад
İ think that doing cross training for other muscles is less stressful on the shoulders when injured
@jdavidlim1098
@jdavidlim1098 2 года назад
great demonstration
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