Bhai please please kya ap mujhe ya bata sakte ho humay veins gain karne k liye zaya sa zayada weight ki zarurat ha ya hum kam weight sa bhi zayada reps kar k veins gein kar sakte hain ?? Please reply 😢
Us k liye jaruri h bettter bloof flow and low fat So agar fat percentage kam hoga to veins dikhne lgti h Workout se use aur visible bna sakte h during workout blood flow ki vjh se visibility badh jati h
I love your video, they are very informative. I perform all my workout in my home using resistance band, which I have learnt from your videos. Thanks a lot. 🙂🙂🙃🙃
