Best Sleeping Positions for Neck Pain & Back Pain Relief! | Learn from a Physical Therapist 

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I may be young, but this really helps as I sometimes get into the wrong sleeping position that makes my neck be painful as i move it. Thanks

I've been experiencing severe next stiffness and pain for the past few days and I hope this works after trying it. Thanks Tim! I'll try them coz l sleep in all 3 of these positions.

Thank you for sharing this video hope this would help me😢

This was super super helpful. Thank you so much ✊🏽

Thanks

Please, is it possible for neck pain from sleeping wrongly to last for days?

Hello Sir how much supplements play role for tendon injuries and can you suggest few??

I need more pillows

Thank you for this. I have 3 bulging discs in my neck and find it difficult to sleep comfortably

Thanks man you're the cilantro to my taco

Mine hurts regardless of neutral position or support as soon as i lay down.

But sleeping on your belly is based