Best Solo Drills to Improve your Judo Training || Standing & Groundwork 

You are not always going to be able to get down to your local Judo club.
Sometimes you are going to want to help supplement your Judo training at home.
Maybe you want to spice up a circuit training session with some Judo specific movements.
These are some of the best solo drills to improve your Judo training, for standing and groundwork to help you build on your current training program.
David is the Head Coach at The Judo Way of Life Academy based in Sydney Olympic Park, Australia - thejudowayofli...
#Judo #Solodrills #Uchikomi
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