You all prolly dont care but does someone know a tool to get back into an instagram account? I somehow lost the login password. I would appreciate any help you can give me.
I’ve done this workout for about 3 months (2-3 times a week) with a combination of cardio, doing 5-6 workouts of yours per workout, and a somewhat low carb diet plan. I’ve lost over an inch in my arms as well as 12 lbs. even though I haven’t lost much weight on the scale, my body has changed DRAMATICALLY and I’m loving it. I am so glad I’ve found this channel
OMG!!! this was the BEST arm workout I have ever done throughout my entire life. It is burnningg.I have just discovered your channel.And I have finished 2 thigh workouts 1 lower belly and 1 arm toning workout .You are amazing.THANK YOU SO MUCH for making me feel the burn. My arm wings, my thighs and my lower belly are my problem areas and your workouts are really quick and effective.I will definitely do your workouts from now on. I am really glad that I found your workouts. By the way my arms were shaking while I was writing this comment :))
I wondered how she did those end moves so fast, now after a few weeks of doing this workout I realise that I was just unfit. I can happily confirm I can now do them at that speed instead of slow motion 🎉😂
I've done this workout plus the bat wing workout from Tracy Campoli for a week now and I just have to say that my arms look way more tonner! My arms have always been my biggest insecurity and I can now finally go out in public wearing a tank top without feeling self-conscious about my arms. Also tip- I got faster results when I added weights to this workout! I also cut off from eating sugar and junk food and only ate healthy snacks with a lot of protein which also made the results come faster!
Soo much burn in just 5 minutes, I literally thought oxygen's gonna leave my body😂. Thank you so much Bailey, I've been following some of your workouts for awhile now and it always left me feel satisfied. These short 5 minutes workouts made me feel motivated and encouraged always. Lots of loves from Philippines💘
holy shit this is like so hard i was like laughing at how easy the moves seemed but how much it really burned. i’ll definitely revisit this and add it to my routine! love the variety and the motivation thank you🤍
Arm before : 26.5 cm Day 1 : done ✅ Day 2 : I wasn't home ❌ Day 3 : done ✅ Day 4 : done ✅ Day 5 : done ✅ ( did it twice cz i missed day 2 ) Day 6 : done ✅ Day 7 : ❌ Now my arms are 26 cm so i lost 0.5 cm and they are more beautiful and toned thnx bailey ❤
i love your workouts so much! they're not only really good and effective but also your positivity and attitude makes me smile through the burn. you deserve so much more recognition ♥️♥️♥️♥️♥️
Bailey!! My whole family does your work outs, you’re a legend in our household lol enjoy our daily ad money you deserve it hun! Not many can motivate me like you. God bless!
Hey, Bailey! I just wanted to say that your workouts have really helped my body get more in shape and much more stronger, so thank you very much, especially for your 5 minute workout videos! My organism gets worn really easily and not in a good way, and exercising more than 10-15 minutes makes me get ill and nauseous. But thanks to your workouts, that's not a problem anymore! Thank you so much again, I hope you're having an amazing day/night. Sending love from Greece 😊❤
During lockdown here in England, I’ve followed your videos daily. You’ve been really inspiring, my baby and 3yr old daughter love watching too. And the eldest one often says your phrases! You’ve helped me with the last part of my baby weight - thank you so much 😊
It is like you knew I had been searching for a quick arm routine to add in before work when I want to wake up and get moving. You are always so wonderful!
You have made me realise that I am able to put my body through stuff I have never experienced if it wasn't for you I would of quit before halfway because I thought it was too hard but you have made me realise what I can achieve! Thankyou so much you have made such a difference
You are my favorite RU-vidr❤️❤️❤️thank you so much, have been doing your workouts since May, and i have never had such good results❤️ sending you a lot of love from Kazakhstan🇰🇿
I've been searching for ages for a workout that I can enjoy. Finally I've found you!! I did my first lower abs workout this morning. I shall add this one also. Thankyou!!! ,💪💕
Woah. Never knew my arms could burn and my scapula would glide in all planes in such a short and “simple” no equipment workout. I’m coming to appreciate Pilates so much through these videos… thank you!
I love her workouts, it's so effective. And specially her smile gives positive vibes. I started her workouts I felt very good results. And should talk about her background it's always awesome. BB your best 😘
My arm fell off and I'm so happy about it😂 Also one of my arms(right) has more amount of fat than the other😶idk if its normal and what can I do about it
Are you right handed? Because my right arm looks "fatter“ than my left one as well, but actually, my biceps is simply bigger there because I do everything with my right hand, obv. I got my muscles and body fat measured in my gym multiple times and I was always so surprised that my left and visibly "thinner“ arm has a higher fat percentage 😅
I didn’t think I was going to make it... I did, just! thank you Bailey for an awesome quick arms workout. My heart rate was up and arms were burning!!!
Am I the only one to find this arm workout harder than those with light weights? 😅 Bailey I love you. I discovered your channel back in 2020 when my Country went in lockdown and I couldn’t go anywhere. I have been training with you ever since. You have made a difference in my life. There are many workout videos on the web but yours is the only one I can stick to. It’s the perfect level for me and I don’t get bored! Sending you love ❤️
Loved it!! I usually do weights but broke my finger !! Happy I found this workout to do!! I usually do your abs and butt workout and I am never disappointed. I struggle being in my 40s and trying to get back in shape 💞
I just found out about your channel!! I love that I'm ABLE to do the workouts without quiting (which I always do) but but with your channel i do the entire workout wothout pausing the video!! THANK YOU so so much
Your videos always remind me not to give up and to keep going thank you so much for making these and you always remind me that the results will be great and that it is worth it! 💖💖
Thank u Bailey 😊!! It's an amazing arm's work out.As I mentioned before that my doctor advised me to not press my feet, and I can't stand for long time,so I think this work out is definitely suitable for me .Thank u😊😀😁.
At first I taught this could be just a warm up because it’s a no equipment workout and I stopped seeing results from no equipment ones like Chloe Ting’s but OMG!! This burns sooo much! Don’t let the duration fool you it’s amazing
You're videos are amazing! You're the only person I actually enjoy watching for workout videos! I always get so excited when I see your new uploads!! One of these days I'll bite the bullet and buy a subscription for your app but for now these RU-vid videos are a god send!! 🤗♥️
This is my first time doing this arm workout and I just discover you from tiktok. This is my first day and feels like I'm losing my both arms hahaha. But I'm enjoying, thank you ❤
Ohlala... I am doing a lot of YT workouts to tone my 52 year old arms :D but this one is REALLY great! And I agree with the lady who wrote that her arms are shaking while writing this... MINE TOO :D Bailey's workouts always seem to be that super easy while watching them but they are... BAAAAM :O However, do not hesitate... even for us over 50 girls they are absolutely doable!!! I love her 5 minute workouts... Best invest in your body in such a minimum of time! Great job, Bailey and greetings from Germany
Now that I have discovered your workouts, it seems like I am always choosing them. I do believe that I’m seeing results too! I look 20 years younger in my torso area!!!
On the other hand, you are great. I've tried a lot of videos, but yours are the best. English is not my first language, but I still understand you perfectly well ❤️
