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BEST WIDE TOE BOX SHOES | Altra VS Nike 

Dr. Melissa Oleson
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Wondering what is the best shoe for you: Altra VS Nike? You'll learn the best wide toe box shoes in this video and why you should care about a wide toe box. For more on how to have happy feet click here: • HOW TO GET RID OF PES...
To learn more about moving better and feeling better check out the Move Smarter Method. app.namastream.com/msunn-yoga...
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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8 июн 2024

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Комментарии : 85   
@DrMelissaOleson
@DrMelissaOleson 3 года назад
Thank you for joining me! For learning more about having happy feet check out this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-I328kaMVRyY.html
@MrErick369
@MrErick369 Год назад
Thx for the information.
@DrMelissaOleson
@DrMelissaOleson Год назад
You are welcome!
@dericflairmultiverse4952
@dericflairmultiverse4952 2 года назад
impressive toe spread!!!
@kevinkemble3718
@kevinkemble3718 2 года назад
I asked a professional clerk in a running store how he determined how he selected Altra shoes. Turns out wider box are the best suggested shoe you’ll ever make. This is a great short vlog explanation. You’re buying shoes all the time. Go try on a pair. Walk and notice an immediate difference. Plus your toes can grab an inserted $100 bill inside your shoe box as exercise.
@kevinkemble3718
@kevinkemble3718 2 года назад
I’ve had a pair for over a year. 10,000 intentional 5 days a week. They don’t hold up well on the sole as for wear. However, the most comfortable walking shoe I’ve yet to walk across the slab. I had a NorthFace Ultra trail walking shoe (for walking on asphalt), I put on a few hundred miles intentionally fast walking all over daily and they were phenomenal. I had inserts which cramped my foot. I’m totally sold on Altra as they are from factory. Still sucks made in China. What up with that people? Take care of yourselves out there:
@DrMelissaOleson
@DrMelissaOleson 2 года назад
Glad you are enjoying your wide toe box shoes! Room for your toes to move makes for happy feet!
@spadapimp
@spadapimp 2 года назад
Are the escalantes suitable for walking??? Thanks a lot, great video!
@DrMelissaOleson
@DrMelissaOleson 2 года назад
You're welcome! Glad you enjoyed the video! Great question, some people find these shoes great for walking and running. I use them as my everyday shoe as well as my running shoe. The key is that if you are not used to a zero drop shoe to transition into the slowly! 💫
@ahmadqayyim5164
@ahmadqayyim5164 2 года назад
Hi, can i ask what is the maximum width of the ecalante shoes? tq
@LJK2159
@LJK2159 3 года назад
Great video very well put together Neuropathy nerve issues I get the wide toe box totally Question Are zero drop better for this issue? Any ideas love to hear from you Great video !!
@DrMelissaOleson
@DrMelissaOleson 3 года назад
Thank you, glad you enjoyed! Great question and it always depends. You want to look for what works best & feels best for your foot. The zero drop is good because it allows the muscles on the bottom of your foot to work how they want during gait or your activity. Verses if there is a lot of interface in between your foot and the ground. So if you have the muscle control or work on building it, yes, zero drop is a great option. Lastly, slowly transitioning to the zero drop to allow your foot time to adjust. Hope that helps & please let me know if you have any other questions!
@LJK2159
@LJK2159 2 года назад
@@DrMelissaOleson wow thanks so much for the reply So many you tubers seem to fall short of replies Very impressed. Thank you
@DrMelissaOleson
@DrMelissaOleson 2 года назад
@@LJK2159 You are welcome! Happy to answer your question!
@LJK2159
@LJK2159 2 года назад
@@DrMelissaOleson thanks so much for the speedy reply It does help Thanks again
@WiseFamin
@WiseFamin 3 года назад
Really helpful info! You forgot to mention that your video isn't sponsored!
@DrMelissaOleson
@DrMelissaOleson 3 года назад
You're right WiseFamin, I completely forgot to add that in there. Woops! This video is not sponsored in any way, I just want to make sure people are informed about wide toe box shoes and why they are important.
@GingerByrn1
@GingerByrn1 3 года назад
Transitioning to zero drop shoes with wide toe boxes has made an enormous difference in how my knees ankles and feet feel. I wear almost nothing but my Bedrock sandals and Ultras now. Now if I can just find something dressier.
@DrMelissaOleson
@DrMelissaOleson 3 года назад
That is awesome to hear! My feet have been much happier in the wider toe boxes too! Have you checked out vivo barefoot or lems for slightly dresser options? They have some shoes other than sneakers & more casual sneakers too.
@GingerByrn1
@GingerByrn1 3 года назад
I have looked at those and some others. Right now I’m leaning toward the Tadeevo leather ballet pumps or the leather flats by Xero because they could be stretched if they area little tight across the instep.
@DrMelissaOleson
@DrMelissaOleson 3 года назад
@@GingerByrn1 I'll have to check those out! Love learning about new shoe options!
@paddywiggle
@paddywiggle 3 года назад
Altra😬
@DavidRodriguez-rt7bx
@DavidRodriguez-rt7bx 3 года назад
Estoy buscando zapatos con puntera o punta ancha , solo hay vivo y feel grounds que son poco deportivos.esta vídeo está genial
@DrMelissaOleson
@DrMelissaOleson 3 года назад
Thank you! Glad you found helpful!
@YACABE
@YACABE 3 года назад
Me gustan los Lems y Xero Shoes.
@Allysgirl41
@Allysgirl41 2 года назад
So I am wondering about the trasition to zero drop shoes...my shoes are pretty shot and I need a new pair..i cant afford two new pairs of $150.00 running shoes at the same time atm. Why the slow transition necessary?? I do walk in flat flip flop all the time around the house..However not sure if that makes a difference.....I am wearing Nike Air walking shoes with a decent toe box, but was just noticing my toe box seems to feel tighter and I have foot pain under the balls of my feet and at center of my heels...of course maybe my shoes are just needing to be replaced...i am so torn between the Nike torch 4 and trying Altra'a...I am also considering Brookes ghosts..please help
@DrMelissaOleson
@DrMelissaOleson 2 года назад
The most important thing is that the shoes are comfortable for you. The transition time is just to allow your feet time to adapt to the change. Some people can transition faster. If you can, try the shoes on first and see what you think. I'm a big fan of altra's with that wider toe box
@minniyoutubaster
@minniyoutubaster 2 года назад
Hi, MSUNN, I'd appreciate if you can address the following Qs (summarized at end). Do these come in size D? And hold up to bad weather the way the top-quality Leather NewBalance WW574 did? Also, since these have newfangled shoelaces, how can they be adjusted to make room for [not just] prominent varicose on upper parts of insteps, [but also] edema at ankle? Also - do they avoid digging into protruding ankle-bones? ...To summarize my questions: (1) Size D? (2) bad-weather durable? (3) Newfangled laces vs. Varicose Insteps? (4) Newfangled laces vs. Ankle-Edema? (5) Dig into protruding ankle bones? Thanks.
@DrMelissaOleson
@DrMelissaOleson 2 года назад
The escalante does not come in wide, however their toe box is wider than most shoes. The Lone Peak 5 and Torin 5 models come in wide (side D). The escalante's durability has been great for me, but the outer knit mesh material is very different than a leather shoe. The escalante is geared more to a minimalist shoe to allow your foot it's normal mechanics and not as supportive or rigid as the new balance. This being said it doesn't dig into protruding ankle bones it's much more adaptable. All of the escalantes I have had have had regular shoe laces that I can adjust on my own. Hope this was helpful! Happy to answer any other questions!
@minniyoutubaster
@minniyoutubaster 2 года назад
@@DrMelissaOleson Thanks, the Torin 5 i didn't see size wide on Amazon,and Lone Peak only the green size 6 was wide, and limited stock. I still have some Qs, such as, are these Escalantes friendly to prominent varicose-insteps? friendly to ankle edema? They don't appear as if their laces are adjustable to allow for BIG veins and ankle-swelling.
@trixie9777
@trixie9777 7 месяцев назад
@@minniyoutubasterI just discovered the Altra Mont Blanc style of shoe. They don’t come in wide, but the toe box in just their regular shoe is much, much wider than other wide sized shoes. I don’t know the answer to your other questions, tho..
@minniyoutubaster
@minniyoutubaster 6 месяцев назад
@@trixie9777 Thanks for the info trixie ☺ I hope to look into it at next chance.
@smallnuts2
@smallnuts2 7 месяцев назад
Ill try the ultras. I have Whitten but I dont like the materual or look of shoe. They are comfortable. Lems I want to try. Along with Topo. Any other wide toe shoes. Would be nice if New balance mase a wide toe box. Always felt comfortable in those because I have flat feet. Do you know of any socks that have the wide toe box? I like ti wear socks in shoes and I feel sicks bunch up your feet though.
@DrMelissaOleson
@DrMelissaOleson 7 месяцев назад
Flux is another brand of wide toe box shoes and for socks injinji or barebarics are wide toe box shoes.
@JohnRussell9
@JohnRussell9 7 месяцев назад
@@DrMelissaOleson I just purchased a pair of Altra Torin 7s because they're stacked a bit higher than the Escalante and I can be on my feet for hours on end at work. I've been getting ads for Flux, but I'm curious about the cushioning and if they have as wide of a toe box as Altra (some reviewers say they don't so hmmmm). Xero makes some great zero drop shoes, but the lack of cushion wouldn't work as a work shoes (working through a metatarsal issue right now). Would love to know you opinion if you've used Flux, especially the Adapt Runner.
@malagaind9068
@malagaind9068 Год назад
I cannot find escalante 2.5 Will escalante 3 be ok ?I have heel pain and pain on medial side of my foot near the arch
@DrMelissaOleson
@DrMelissaOleson Год назад
I've been searching for them too! I need a new pair. I have the 3 and do not like it as much as the 2.5, but these are my running shoes. For everyday shoes, the 3 works well for me. The big thing is looking for a wide toe box shoe and that are comfortable for you💕
@kmichaelewis
@kmichaelewis Год назад
Is there such thing as wide toe box but with arch support. Love wide toe box but killn my knees:(
@DrMelissaOleson
@DrMelissaOleson Год назад
There are different models of the Altra's that have more cushion then the escalente. There are so many different brands and types of wide toe box shoes it's finding what works best for your feet. I also love using toe spacers to help build up the strength in the bottom if the feet.
@bettyb1581
@bettyb1581 3 года назад
I have high instep and bunion ☹☹ what sneakers do you recommend? I walk a lot 10 miles outside and inside. They don't have wide width
@DrMelissaOleson
@DrMelissaOleson 3 года назад
Great question! For my clients that have bunions, I have found Altra's wide toe box to be really helpful, plus enough room to get a toe spacer or correct toes in as well. They have a number of different types of wide toe box shoes that might work for you. If you are not used to a zero drop shoe you would want to slowly build yourself up to wearing them all day.
@brendaquinones7232
@brendaquinones7232 2 года назад
If Nike makes these shoes I’m not interested, who makes the shoe would like to buy a pair. Thanks Nyc
@sandrawalker5065
@sandrawalker5065 Год назад
Please where is the link to the shoes? Thanks in advance:)
@DrMelissaOleson
@DrMelissaOleson Год назад
Those are altra escalante here is the link to those. www.altrarunning.com/shop/women/women-39%3Bs-escalante-25-al0a4vr3?variationId=000
@gladywong
@gladywong 2 года назад
Which style is best from altra and xero for walking?
@DrMelissaOleson
@DrMelissaOleson 2 года назад
It really depends on your comfort, but I recommend the paradigm or the escalante to my clients.
@cw4623
@cw4623 11 месяцев назад
I also recommend giving Freet, Barebarics, and Topo shoes a try. They're amazing. Much better than Altra and Xero.
@igaraider
@igaraider 3 года назад
Do you have a wide toe boot recommendation?
@DrMelissaOleson
@DrMelissaOleson 3 года назад
Yes, great question! Depends on what type of boot you are looking for, but altra has some options and I also like these 2 brands as well lems & vivobarefoot.
@chellsee4167
@chellsee4167 3 года назад
Belleville Mini Mil, Lems Boulder Boot, Vivobarefoot, Freet Footwear, Xero Shoes has a couple of options, and Groundies.
@karenhall2926
@karenhall2926 3 года назад
Where can you buy these.
@DrMelissaOleson
@DrMelissaOleson 3 года назад
I get mine from the altra site www.altrarunning.com/
@garyolsen3409
@garyolsen3409 Год назад
Does the Altra have arch support for PF
@DrMelissaOleson
@DrMelissaOleson Год назад
Altra's are a wide toe box zero drop shoe, which is why I love them so much. It takes times to transition over into this type of shoe, however it allows the muscles on the bottom of your foot to work and build up strength.
@garyolsen3409
@garyolsen3409 Год назад
@@DrMelissaOleson Thank you.
@DrMelissaOleson
@DrMelissaOleson Год назад
@@garyolsen3409 you are welcome!
@liliancrawley7801
@liliancrawley7801 4 месяца назад
Do you these are good for a warehouse job?
@DrMelissaOleson
@DrMelissaOleson 4 месяца назад
Finding a shoe that is most comfortable for you is best and there are a number of wide toe box shoes 💕
@paultexasusa1366
@paultexasusa1366 3 месяца назад
@alysenchristensen3309
@alysenchristensen3309 Год назад
How does Amazon not sell the 2.5 Altra in my size 👀😤
@DrMelissaOleson
@DrMelissaOleson Год назад
I know the 2.5 is really hard to find right now because the 3.0 is out.
@barbrowilson7580
@barbrowilson7580 5 месяцев назад
Where are altra shoes available. What is the price.
@DrMelissaOleson
@DrMelissaOleson 5 месяцев назад
You can find them o their website some store like REI carry them as well. The price ranges from the model
@gracefulvessel
@gracefulvessel 2 года назад
Err what's the model of Altra?
@DrMelissaOleson
@DrMelissaOleson 2 года назад
It's the Escalante 2.5
@Crushin123
@Crushin123 2 года назад
Flat feet, Plantar issues, spent 2 years in horrid pain...i spent a fortune trying to get rid of the Plantar - nothing worked. The socks, the orthotics, the electro impulses and cortisone type needles ---- did my own research, found "Correct Toes" little device and then I bought a pair of Altra Torin Plush 4.5's a year ago. I wished I had done this sooner - --- They DO take some time to get used to the zero drop - i still have some achy days with my knee and hip, but the plantar is all but G O N E! I did happen to notice on the underside of both big toes, my toe has worn a complete hole in the insert and starting to go into the rubber. Time for new ones - I don't run anymore - I use these for working daily standing/walking on concrete floors. Any idea why my big toes are digging into the ground so drastically? Is it the zero drop or bad bone structure now? (I am 50 yrs old, male) Thanks :)
@DrMelissaOleson
@DrMelissaOleson 2 года назад
So awesome to hear you have gotten rid of your plantar fasciitis! So amazing! Correct toes and altra shoes are at the top of my list for my clients dealing with foot pain. You could be noticing the wearing patterns under your big toe for a couple of different reasons. You can look at how much flexibility you have in your big toe, where the weight is distributed on your foot when standing (heels, forefoot, outside feet, arches closer to ground), do you notice if you grip your toes, and then the strength of the tiny muscles on the bottom of your foot are really important!
@Crushin123
@Crushin123 2 года назад
@@DrMelissaOleson Oh yes, I'm a toe gripper for sure. (I did 8 yrs of martial arts - we grab everything with our toes lol)..I have just never had that toe hole happen with any other shoes - thought (maybe) the zero drop was making my big toe reach for more traction... great video and content. Cheers from Toronto :)
@DrMelissaOleson
@DrMelissaOleson 2 года назад
@@Crushin123 You could be gripping more with the transition to zero drop or you could be using the muscles on the bottom of your feet differently now that you have the wide toe box. With the transition to wider toe box shoes working on trying to spread your toes apart can be helpful to get the tiny muscles on the bottom of your feet firing up. Have a good one!
@user-xf7hi5bo1q
@user-xf7hi5bo1q Год назад
More on planter fachitis
@DrMelissaOleson
@DrMelissaOleson Год назад
Thank you for your suggestion! We will add another Plantar fasciitis video to our filming list. We do already have a number of videos on this topic on our channel that you might enjoy. Here is the link to one of them ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FcLPBORbb5U.html
@patrickdeville4231
@patrickdeville4231 2 года назад
What if you already have a bunion and hammertoe?
@DrMelissaOleson
@DrMelissaOleson 2 года назад
Great question! These are great for for both because of the wide toe box! More space=happy feet! There is enough room in these shoes that you can wear toe spacers as well. The wider toe box will help you start to be able to use your deep feet muscles and help prevent the bunion from getting worse.
@PmS333
@PmS333 3 месяца назад
I just wanna find a Nike shoe that I can wear with a wide toebox
@DrMelissaOleson
@DrMelissaOleson 3 месяца назад
Nike's are not known for having wide toe box shoes, but there are so many other amazing wide toe box shoes out there!
@gregl2249
@gregl2249 2 года назад
For me the soles of the altra are too hard
@DrMelissaOleson
@DrMelissaOleson 2 года назад
They are minimalist shoes so it does take your foot some time to adjust and adapt to the soles. Those intrinsic muscles on the bottom of your feet do get firing up while slowly transitioning.
@NewWorldDAO
@NewWorldDAO 2 года назад
Do you wear socks?
@DrMelissaOleson
@DrMelissaOleson 2 года назад
Yes, with wide toe boxes too!
@slavasss2189
@slavasss2189 2 года назад
Nike in the wide toe box video....very funny
@DrMelissaOleson
@DrMelissaOleson 2 года назад
😂
@cw4623
@cw4623 11 месяцев назад
Yeah... You should NEVER wear conventional shoes like those Nikes that constrict and deform your toes. Donate of burn those Nikes, Dr Melissa. Her "logic": "Even though these are very unhealthy and uncomfortable and have literally no positive attributes over Altra, Topo, or other foot-shaped shoes, I'm gonna keep wearing them and constricting and deforming my feet because..."
@DrMelissaOleson
@DrMelissaOleson 10 месяцев назад
Love it! Working your way up into wide toe box shoes with zero drop & being barefoot make for some happy strong mobile feet!
@candyscotchmer3700
@candyscotchmer3700 Год назад
areskettcher goodforfoot
@DrMelissaOleson
@DrMelissaOleson Год назад
I love wide toe box toes so that you feet can move, lengthen, activate how they want and a narrower typical shoe squished them so they cannot do this.
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