BETHANY FLORES 2024 CROSSFIT QUARTERFINALS

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It's always a story for me🤪
This year was about battling who I used to be as an athlete and who I'm becoming, redoing workouts for the first time in a few years, and surrendering my expectations.
It's hard to reinvent yourself as a person and especially as an athlete BUT 7 years into my career that is exactly what is happening and needs to happen for longevity. I'm proud of the weekend and the story to go along with it🤍
See y'all at semifinals and stay tuned

Опубликовано:

1 окт 2024

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Комментарии : 32

@singlespeedcrossbike 5 месяцев назад

This is the best quarter final video I’ve watched and I’ve watched a bunch. Why? Because how you handle adversity. You are an amazing athlete and teacher. Thanks for the lesson.

@DR-N91 5 месяцев назад

super calf muscles

@GM-cd2dr 5 месяцев назад

I love watching you train/compete! I also appreciate seeing you do so much mobility work! And as a 35 year old athlete it helps me to hear you talk about knowing your body and adjusting accordingly.. sometimes I get personally frustrated as I’m not in my 20s anymore and accepting that things change. Thanks for sharing! Glad you were able to get the workouts done!!

@bethany_flores 5 месяцев назад

Thank you!

@reckszkingzactivitiesrkat.4134 Месяц назад

Bethany Flores is my favourite Cross Fit Athlete in the womens division at the moment seriously 🔥

@Braddaddyx 4 месяца назад

Can you tell what helped fix your back? What were the techniques that helped you?

@newbrand05 4 месяца назад

Doing light, laying down leg curls. Really arching your back! That’s what helped to save my back

@lesliesamples4495 4 месяца назад

That’s a good friend that prayers for you!! Also what brand is your tops?

@JN-er5yu 4 месяца назад

The most realistic video of life as an athlete, keep documenting all of your journey! some times when you're injured, you really feel on your own and can go to some dark places, I know that feeling. Love your journey!

@JulietteNov 4 месяца назад

Love your positive spirit ❤❤❤!!

@shellykeyes8389 5 месяцев назад

Rock on!!! My back is a hot mess right now & I’m in the middle of a re-invention journey also; my body’s ability is deciding the course. Love your honesty about the mental aspect. Also, 💯 know what you mean about getting socks on, usually my first goal of the day😂

@bethany_flores 5 месяцев назад

Yeah it gets real when you can’t put your socks on

@shellykeyes8389 5 месяцев назад

@@bethany_flores right!? Too much, hope I’m over it soon 🤣