Better Backsweeps

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The backsweep - looks cool, but easy to mess up! USA Wushu athlete Stephanie Lim breaks down the key points that will make yours cleaner, smoother, and stronger. Don't try this without your shoes...
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QOM (Quality of Movement) brings you effective methods to performing Wushu-specific techniques. Get detailed break-downs and real coaching tips to become a stronger athlete.
Music: Demicat - Low Orbit ( / djdemicat )

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Опубликовано:

25 сен 2016

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Комментарии : 23

@bjarrar5573 5 месяцев назад

this is very helpful, keeps posting like these videos please

@rogue1wushu195 2 месяца назад

Thanks, will do!

@johnmini1485 6 лет назад

Thanks Stephanie! I couldn't get the timing and sequence right till you broke it down so nicely, now I'm doing it! You rule!

@umbcwushu 7 лет назад

Nice Stephanie! I'll have to try this method to fix my own backsweep! We need more people posting original content for Wushu! Keep it up, and hope training for the Taolu Cup is going well! 加油！！！：） -Matt Lee.

@grenetghost 2 года назад

From experience, I know that the kind of shoes and the training floor has a huge importance for this one. Nice explanation.

@lenglithad77 5 лет назад

darn, is this your only video? it's so good! and helpful! i'll have to try applying this next time I practice...but i'll need to get a bit more stretchy first. Thanks for the upload!

@kousikduttadalim2605 4 года назад

Great, great , great job. Watching your VDO I will try to practice this move

@hentaorista 4 года назад

Perfetct! Thank you Master Stephanie.

@CombatScienceLab 2 года назад

Thank you!! 🐐

@shujiling213 3 года назад

Awesome thank you

@loyayumnam7889 Год назад

Thank you

@JustineCarissa 4 года назад

Solid!

@xxgamergirlxxroblox2920 3 года назад

You help me a lot I improve like this ( 16 ) improvement. And I have a competition next week and help me I’m quite bad at it thx

@90Yeung 7 лет назад

Could you do an aerial tutorial?

@conceicaoalex193 8 месяцев назад

Muito bom

@charicelauron8329 5 лет назад

I learn swipe kick

@franciscocavieres426 2 года назад

Esos 2 chicos tenés que sacarlos cuando das las clases hace parecer que lo que haces no es importante.

@afaqali9117 6 лет назад

I like wushu

@johnmini1485 6 лет назад

Thanks Stephanie! I could never get the timing and sequence right on this till you broke it down so nicely, and now I'm doing it! You rule!

@321lionheart8 6 лет назад

And yet another traditional very fancy looking martial arts come out by Asian practitioners who you will never see prove themselves in an MMA UFC fight. Because they'll get their ass kicked 😂

@booonnoob7950 6 лет назад

Lionheart /Wolfos this has nothing to do with MMA. There’s no fighting involved and these practitioners are not fighters. Don’t be ignorant. You should search up what” wushu” is before you bring MMA/UFC argument nonsense into the comments.