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Big toe (2/2) taping after assessment for turf toe/sprains 

Lift Clinic
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This video goes over some practical advice on how to tape the big toe for sport and the importance of assessing the tape job after it is applied. We look at how to bias the tape job towards the athlete's position of comfort. We discuss variations of how this may be applied depending on the positions that aggravate each unique individual. We are using tuf-skin and zinc-oxide athletic tape.

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7 окт 2024

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Комментарии : 13   
@michaelwolejszo6445
@michaelwolejszo6445 Год назад
I've taken an athletic taping course about 10 years ago and this is the perfect refresher. Just taped up my turf toe in 3 minutes thanks to you!
@nicolette_stabile_1991
@nicolette_stabile_1991 Год назад
Thanks for posting this!! My big toe is currently fractured (“sand toe” injury - lower corner fracture of the first proximal phalanx on the tibial side). This video helped me a lot! Thank you!
@franknostrings1117
@franknostrings1117 6 месяцев назад
Is it OK now?:)
@nicolette_stabile_1991
@nicolette_stabile_1991 6 месяцев назад
@@franknostrings1117Yes, thank you :)
@prxnceyxng9002
@prxnceyxng9002 4 месяца назад
Is it better now?
@Apollo_Blaze
@Apollo_Blaze Год назад
great video 🔥🔥🔥
@m3ducraft
@m3ducraft 7 месяцев назад
My toe gets blue everytime I do it, and need to take it off and do it again but less tight. But then it doesn't last as long. Any tips?
@veras4700
@veras4700 Год назад
Should I use crutches while taping the toe like this?
@prxnceyxng9002
@prxnceyxng9002 4 месяца назад
How long does it take to heal ?
@woodypaq
@woodypaq Месяц назад
Can be a day or 2 up to 2 plus weeks. Depends on severity and how long you can give it to heal, the walk on it to get flexible, then if it swells again, elevate it. It can be chronic and require surgery, as I've heard.
@ExitStatement
@ExitStatement Год назад
This was extremely unhelpful. Poorly explained, poorly demonstrated, and poorly filmed.
@chrismatthews1762
@chrismatthews1762 Год назад
Tell us how you really feel
@johndillinger6754
@johndillinger6754 7 месяцев назад
You were poorly conceived, hence your poorly executed comment.
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