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Big Toe Arthritis : Hallux Rigidus / Limitus - A 'Step-by-Step' Guide 

Physio MSK
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16 окт 2024

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Комментарии : 35   
@laura-xn1ns
@laura-xn1ns 11 часов назад
The best video I've seen. And the better "testimonies" in comentaries. Thanks
@PhysioMSK
@PhysioMSK 4 часа назад
Appreciate that. many thanks.
@JujuPig-vz5mq
@JujuPig-vz5mq 3 месяца назад
My everyday ice bath helps the most with my arthritis pain and it tremendously does a wonderful job doing so.
@PhysioMSK
@PhysioMSK 3 месяца назад
Excellent. Thanks for sharing.
@laura-xn1ns
@laura-xn1ns 11 часов назад
Yes... the low temperature of the sea in winter also helps me
@joemc111
@joemc111 4 месяца назад
Great video, my wife’s big toe ,left foot, is stinging up. She just got some good shoes, Brooks Ariel. GTS 23, now if I can get her to get rid of the sandals.
@kellys617
@kellys617 2 месяца назад
Well my poor toes! Surgery is Friday 3 hammer toes to fix as well if you have advice on healing would be appreciated, this Alaska lady is happy i found out what it means. Thanks!
@Jacked2theTs
@Jacked2theTs 4 месяца назад
The first time my big toe MTP pain started, was after wearing a new pair of work boots with metatarsal guards… They put pressure on the joint from above, and when the boot material creases, it pushes sharply into the top of the joint. Last 5 days has basically felt like I was walking around on a foot that felt like it had been whacked with a hammer. 🔨 😣
@PhysioMSK
@PhysioMSK 4 месяца назад
That sounds like a metatarsalgia caused by repetitive trauma. You probably don’t have arthritis at all.
@dreed1058
@dreed1058 2 месяца назад
I had metatarsal surgery, and cholectimy on big toe joint. I no longer have pain, but NUMBNESS since surgery last October! It is so frustrating, I use ice/heat nightly. Also have lower back problems, AND just had hip replacement surgery. I'm a mess, no surgeries until 67, then 4 in 2 yrs!! I don't know if the foot is nerve issues, but when I try to sleep it's MISERABLE!😢
@PhysioMSK
@PhysioMSK 2 месяца назад
Yes it sounds like the nerve was irritated as a result of the operation. Nerve conduction tests would be needed to confirm. It’s a surgical risk I’m afraid. If it hasn’t improved by now then it’s unlikely to. You should get used to the numbness over time.
@dreed1058
@dreed1058 2 месяца назад
@PhysioMSK Thk you soo much for your response! Podiatrist shrugged it off as arthritis (I'm sure it is). I just did an at home foot bath w/Epsom salts and kneaded and stretched it back and forth, and got a little relief! APPRECIATE YOU, new sub here!!
@laura-xn1ns
@laura-xn1ns 11 часов назад
Numbness ??? I found three meanings... yours???
@GG-fh2cx
@GG-fh2cx Месяц назад
Is it best to get surgery before it gets worse? I have the spur and arthritis, but doctor told me surgery isn’t necessary for now. Will it get worse to where I’ll have to fuse it? Should I get the spur at the top shaved… or what ever the initial surgery is?
@PhysioMSK
@PhysioMSK Месяц назад
I can’t those questions for you. Whether you need surgery and what type of procedure needs careful assessment and discussion with a foot surgeon. I would recommend you ask your doctor to refer you.
@laura-xn1ns
@laura-xn1ns 11 часов назад
Same 🙋‍♀️🙋‍♀️🙋‍♀️ And the foot pains and I don't do a lot of things... I ' m afraid...of... walk... but... it's not time for surgery... /// In a sense is better because I live in a house with STAIRS !!! So I'm saving money and preparing for the lot of weeks after surgery without help
@jeanv2929
@jeanv2929 Месяц назад
My hallux rigidus pain was eliminated by eating a low inflammatory diet (low carbohydrate diet)
@laura-xn1ns
@laura-xn1ns 11 часов назад
Oh
@laura-xn1ns
@laura-xn1ns 11 часов назад
What is low inflamatory diet???
@SebStanner
@SebStanner 12 дней назад
I have this condition but it’s due to a bone spur causing flexion restriction and pain. This started after a herniated disc
@sharoncousins-clarke5858
@sharoncousins-clarke5858 3 месяца назад
I have found that wearing wide toe box barefoot shoes help the most which goes against conventional wisdom.
@PhysioMSK
@PhysioMSK 3 месяца назад
I’m guessing you probably have fairly good toe movement and therefore don’t need stiff soles. Wide shoes are often comfortable in the condition as they prevent the thickened joint from rubbing against the next door toe.
@lovly2cu725
@lovly2cu725 4 месяца назад
mine happened around the time of a tumor l4 and L5 and sciatic pain to my big toe. I discovered it cracking while trying to bend it climbing stairs.
@SebStanner
@SebStanner 12 дней назад
Interesting mine also started same time as a herniated disc l4/l5
@ehteshamraja332
@ehteshamraja332 4 месяца назад
So basically there is no real cure, and one has to live with it...!!!
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