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Bike Fitting for an Ultra Distance Bikepacking Event - BikeFitTuesdays

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Ultra Distance Bike Fitting AJ who was the first Double Everester in the UK and is planning on racing the TCR hopefully this summer. What differs from a normal road fit? We find out.
James' shop: www.bicyclerichmond.co.uk/
I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee: / franciscade
/ francis_cade
/ francisccade
The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive:
Jam Cycling,
Attacus Cycling,
Wilier Triestina,
MET Helmets,
Shimano,
SpinOnThese Wheels,
BUY A T-SHIRT - www.jam-cycling.com/products/...
LUTs - I use Zack Kravits LUTs available here: www.zackkravits.com/store
MUSIC - I used Musicbed, FREE trial affiliate link here: share.mscbd.fm/Francisccade

Опубликовано:

22 мар 2020

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Комментарии : 106

@jamison7677 4 года назад

Never get tired of that intro.

@trevourmcgoon2858 4 года назад

Once again full of information &no BS. James is a guru &you're input is gold 🤩🤘👏

@Jim-ub9qy 4 года назад

The James Gang rides again! I love Bike Fit Tuesday with Professor James and I don't care on what day they are filmed :) I never miss a video posted by Francis and always look forward to the next. Great job my friend!

@abcd969696 4 года назад

I'm here for the intro

@2far2drive 4 года назад

As a newb to the ultra endurance world, fit has become pretty important to me and made a big difference. Thanks for the tip on the clip-on aeros, was about to pull the trigger on a set that I couldnt adjust the arm rest and never knew there were models that did!

@cyclenutter2715 4 года назад

Francis: publishes BikeFitTuesdays on a monday Me: watches it on Tuesday (ultimate big brain)

@cyclenutter2715 4 года назад

Keep up the great content Francis! I really look up to your style of video...

@stefansoos4519 4 года назад

interesting. i had the opposite experience. switching to a longer stem + reducing the saddle to bar drop made me a lot more comfortable while keeping a fairly aggressive/aerodynamic geometry.

@michaelanderson6764 Год назад

Another supremely helpful video. Thank you

@ViniciusOliveira-fg8yl 3 года назад

"The sound of silence" is really a nice track for a bike fit, specially to finish it. No sound of cracking tendons...

@brusjhone8827 4 года назад

Thanks Francii , I would listen to Spartacus explain anything the whole day without get bored. he can be a very great lecturer. Great job

@bostonkillian824 3 года назад

sorry to be so offtopic but does any of you know a method to get back into an instagram account?? I was stupid forgot the account password. I would love any assistance you can give me.

@zakaigatlin5812 3 года назад

@Boston Killian Instablaster ;)

@bostonkillian824 3 года назад

@Zakai Gatlin Thanks for your reply. I got to the site on google and I'm trying it out atm. Seems to take quite some time so I will get back to you later when my account password hopefully is recovered.

@bostonkillian824 3 года назад

@Zakai Gatlin It worked and I finally got access to my account again. I am so happy! Thank you so much you really help me out!

@zakaigatlin5812 3 года назад

@Boston Killian No problem :)

@mr_musette 4 года назад

"there's a COVID-19 discount" *pays attention* ... it's 0% f*ck XD

@florianbartschiger1616 4 года назад

BFT Question: best way to move a fit from your old bike to the shiny new one.

@markjthomson 2 года назад

Profile aero bars (the T range) also do a similar elbow pad that can be positioned independently.

@plantpoweredhealth9383 4 года назад

Wish you were in Australia, I'm desperate for a decent bike fit, not sure whether to go back to my old fitter or try someone else. Did a 603 km 24 hr unsupported ride on Saturday and struggled with saddle sores,chafing,knee tendinitis, cramping feet and lower back pain. It's a tough ride I guess but I'm sure it could be done better. I think Profile Design has aero bars with the J1 mount that allows the pads to move independent of the handle bar. I have the J4 mount which is part of the reach problem I'm experiencing with limited rearwards setback of pads. Thanks for sharing,it's given me some things to checkout.

@TheTrev53 4 года назад

Looking forward to meeting up with James when we’re on the other side.

@kirkpatrickang4599 4 года назад

Would like see more on this since I'm also signed up for TCR, at least for next year after this year's cancellation.

$@gauloisrefractaireenexilvo4366$

@gauloisrefractaireenexilvo4366 4 года назад

Double Everesting?!? Wow, AJ belongs to a different cycling league. Very interesting video. Thank you.

@IanB17 4 года назад

I’m liking the cap AJ has on 😃

@oschoa 4 года назад

hope you fellas are all good with the lockdown, bro. we're in lockdown as of tomorrow night, here in nz.

@andycorso8498 4 года назад

Not really interested in long distance riding but this fit was interesting 👍

@huwleonard9261 2 года назад

I wish we had someone like this in Sweden to do bikefits. I’ve looked but until now only the run of the mill basic ones. If any Swedish peps know of one please add a comment. Oh yeah, the video as always is great.

@oisinjoyce 4 года назад

I met a couple of guys at my local bike shop doing the transatlantic way race.

@fredboudreaux9663 2 года назад

Brilliant

@thomasspotzl4240 4 года назад

I'd appreciate if the intro music would be at same level as the voices.

@TheDrWhac 4 года назад

It is quite loud. Very well made, just loud haha

@st3ange21 4 года назад

FINALLY 😍😍😍😍😍😍

@oldmonkeybones 3 месяца назад

I imagine that Redshift’s adjustable saddle is a must for this cyclist.

@richardharker2775 4 года назад

Funny buggers mixed with some interesting information.

@cwd3bon 3 года назад

What's James/your opinion on knitted shoes? Seeing more of them around.

@abritandhisbikeinpoland6802 4 года назад

How many years has James studied this stuff? And he has a point, trying on shoes in a shop is one thing, but riding with them is another! So what is the answer, buy shoes from him, you can then try them on on his rig downstairs, everyone's a winner! He's a good sales man too!

@Cade_Media 4 года назад

300 years

@rrobotman 4 года назад

Francis Cade The Royal bike fitter to King Harold! 🏹

@Fit1stbuylater 4 года назад

rrobotman I was actually

@jonpoon3896 4 года назад

Unfortunately no TCR, as well as all other ultra races. Looks like everyone is gonna be faster next year

@floridavelogravel7838 4 года назад

Quick question...what should I be looking for in terms of a shop to have this level of bike fit? (Software, set up etc) I’m in south Florida...you guys know anyone down this way? Love the channel

@rrobotman 4 года назад

Rush in for the zero ° discount folks! Seriously, a good bike fit is worth the price.

@fiquenaly 4 года назад

Special Covid19 bike fit price, zero percent discount.. that's brilliant!

@aweryc 4 года назад

Thank you for yours videos! I have a problem on direct drive trainer Elite Suito: I boat a new pair Shimano RC7 and after a 1 hour im start to feel a numbness in my big toe on left foot and slightly on right foot too. Am I set up my cleats from in comparation of my prev shoes or something other reason? On the street rides I feel great. Same bike.

@valiantabello 4 года назад

On the trainer you don't need to make your shoes very tight. Have you tried loosening them? I barely tighten mine at all when I'm on the trainer

@aweryc 4 года назад

@@valiantabello Thank you) I will try!

@robstamatiadis4834 4 года назад

Most common adjustment you make for customers?

@thecrowfliescrooked 4 года назад

Where is that hot chillies group you rode with? Worlds a changing.

@jonpoon3896 4 года назад

Man. Based on this, maybe I’ve moved my cockpit to high. It’s super comfortable, but I don’t it’s the most efficient in terms of power

@jermainejones3574 3 года назад

What the areo bars used in this video?

@choru69 4 года назад

TSM Legends intro

@Cade_Media 4 года назад

Had to Google that

@juliancai2164 4 года назад

1.What's a good type of clipless system for a guy that rides with platform pedals and straps on a fixed gear? Im opting for SPDs as I just use my bike on the weekends on more or less 100km rides or Fast laps around the city circuit. Does the lacing system matter for fixed gear riding since you cannot technically change the fit while pedaling unlike in road cycling. 2. Does a fixed gear bike fit differ in some aspects compared to road and gravel fits? Love the return of bike fit tuesdays, especially with the current situation everywhere.

@Cade_Media 4 года назад

Spd so you can walk!

@juliancai2164 4 года назад

@@Cade_Media Thanks Francis! Your videos are shot nicely, while still being detailed and quite informative. Helpful to us chaps who aren't capable of getting a proper bike fit. Kudos to you!

@markrushton1516 4 года назад

Spd, time atac and crank bros

@markrushton1516 4 года назад

Should have said any bike can be fixer in gear. Just requires the rear mech removing and the necessary hub on the wheel. Think you need a singulator to replace the rear mech. Of course fixed gear bikes are available. Doesn't matter about the fastening as long as theymdont compress your feet

@oliverjohnsonuk 4 года назад

👍

@Cade_Media 4 года назад

💪

@paulwinterhoff7942 4 года назад

Again a brilliant video. Thumbs up. But sorry I don’t/can’t read all the comments even those in the past...what about Chris and some others? I know currently it’s difficult but...

@Cade_Media 4 года назад

Thanks! I am confused what you're asking though

@paulwinterhoff7942 4 года назад

Sorry for my limited vocabulary. Where are some of the fellows surrounding you in the past.. in addition to the great content from the last videos there was some funny stuff before. Hm... maybe my question was wrong and should not be asked in such a private forum like this :-)

@Cade_Media 4 года назад

@@paulwinterhoff7942 two couple have moved up north for a start! Chris is over the other side of London

@Cade_Media 4 года назад

@@paulwinterhoff7942 and please don't apologise! It's all good 😁

@tomerlamhoot9693 4 года назад

Sorry for not getting it, but what was it that eventually helped the numbness in AJ's feet? Cheers

@Cade_Media 4 года назад

Moving his clears all the way back & g8 insoles

@jameshawkins5843 4 года назад

Last Isolation

@dk4559 4 года назад

I’ll go for discount price

@MrJonnyb120 4 года назад

Would James put the Lake cx241 into that same soft upper category?

@Fit1stbuylater 4 года назад

Jon Rubel no

@MrJonnyb120 4 года назад

@@Fit1stbuylater thanks!

@markrushton1516 4 года назад

Soft upper are those knit type shoes. Lake uses leather or a synthetic material like sidi. Those knit shoes do nothing. Like having a cardigan on your feet

@boganphelps7809 4 года назад

So how are you guys doing over there dealing with this virus crap. We don't hear a lot about it over here in the states except for Italy of course in China. Basically all of America is at a stay-at-home policy right now unless you need food or medicine or gas basically the necessities. We're expecting a spike because more test gets have become available which is you know par for the course. We haven't heard a lot or I have it anyways seen a lot about Great Britain and London and your neck of the woods. I've been doing a lot of social distancing on my mountain bike even when it snows

@jockalladrick8255 4 года назад

Interesting that he talked so much about pressure on the hands and handlebar height... completely missing the point of handlebar heights effect on the neck position (usually the biggest factor in ultra distance)

@dmitriikozlov7593 2 года назад

I've searched for this comment.

@hughmoore2 4 года назад

Love the video, notice the tri-bars'hand positions are now are almost level with the hoods. Be great if you could do a follow up video/instagram photos on where AJ's position ended up. Whats Aj's instagram

@Cade_Media 4 года назад

Ajh_cycling

@JeffOehlsen 4 года назад

Love these videos. I mean, come on, I am old, fat, and just watching someone across the atlantic to me talking about proper fit, has enabled me to knock out several areas that my old fat ass thought would just hurt forever, and that was just the deal. Couldn't be happier finding this channel.

@Cade_Media 4 года назад

This is great Jeff, just what we hope to hear!

@chazpilks 4 года назад

Can’t wait to take up the 0% discount...

@RaceJan 4 года назад

#Richmon :-)

@tonyenglish292 4 года назад

Francis. You never use the door handle! Get your greasy hand prints off the glass 😂

@Cade_Media 4 года назад

I don't film the intro every time we do a bike fit Tuesdays you know 😛

@tonyenglish292 4 года назад

@@Cade_Media 🤔...🤯

@rohemoriyama 4 года назад

Wasn’t James wearing the same shirt last time?

@Cade_Media 4 года назад

What day even is it anymore 🤷‍♂️

@annawulf4910 11 месяцев назад

I’m enjoying the bike so far ru-vid.comUgkxMesz3KOGEmwmvyKQfLfrRSUXLFzfVHZA My only real complaints are the brakes and the pedals. I feel like a bike designed for bigger people should have much larger pedals and more heavy duty brakes. I’ve only gotten two really good rides out of it, minimal downhill action, and the brakes feel like they’re already going out. A larger person has more momentum, so I think this wasn’t thought through very well. Also, I wear size 13-14 wide shoes. My feet cramp up on these pedals that are clearly made for smaller feet. Since I’m not a pro rider (and I don’t think many are who purchase this bike) I don’t think that the straps on the pedal are necessary at all. None of this takes away from the enjoyment I get from riding, however. I’ll just head to a bike shop to improve on a few things.