Billy Blanks Tae Bo® PUNCH OUT! 

I'm so happy to find this channel. I miss these workouts.

Seriously RU-vid???? Putting an ad in the middle of an 8 minute workout????? Ugh!!!!

been doing teabo on an off since 1999. this workout doesn't play around .you'll see the result for sure.

I met Billy Blanks and daughter in Rota Spain many years ago as they brought this fantastic and energetic program to the military community. Thank you for continuing to offer fitness for everyone!

Concentrated and very effective, I liked! Please more lower body, and more old school too. I Love Tae Bo!

Billy you are the greatest.... Please do a workout again like in the Zone, and a workout intensity like your first vhs tae bo when you are dressed all in red i still think that is the best workout you ever did since tae bo excist, please do one more like that with the same intensity and straight up martial arts. Then one more like PT 24/7 Body Blast.

This is so good. Intense, easy to follow and get me sweat!!!

Thank You Billy Blanks!

Totally in love with this 8 minute upper body workout. Super easy to insert it into the day here and there; makes getting extra exercise easy even if you have a toddler ruling your day. Thank you!

Thanks Billy for all that you did and do for the fitness community. Love and Blessings.

Billy- this was a Godsend- Again back to yesteryear when I (riddled with chronic pain from a car accident at age 18) I would go to my physician & he would ask if I was doing Tae Bo workouts again:)-- FF I have my own fitness program and you & Kelli Roberts were & will always be my mentors. I am going through extreme stress- my classes are on pause- My beloved 13 1/2 yr old fur baby is lame today- Sharing to Ashford Fitness Society- on fb- Stay blessed xo

I love Tae Bo! I've tried so many videos and the ab workouts are so boring or too hard. The punch out is so much fun!

Love this quickie ! Thank you.

Love these workouts. wish Billy Blanks would put his "Basic" "Advance" & "8 Minute Workout" from the 90's on DVD.

loveee this! took me back!

Billy you are the best... kim from Angola

I still got a old copy of the Taebo 2 Get Ripped Video fantastic work out. Got it on sale at a local store that was closing down. Easy to follow but a great workout for every day.

Love Billies workouts

Thank you, Billy! Great workout!

Master Billy I wish to have found your channel way sooner...I see all your workouts are great and have been following it only recently..I hope to achieve an overall great physic and great stamina in due course...I miss practising martial arts and now Taebo is an excellent workout that has Taekwondo & Boxing elements.

Tae Bo is the best 🔥🥵 short and effective 🔥🔥 I love it and now my son loves too 🫶🏼 thank you 🙏🏼 Billy

sharing to Ashford Fitness Society (fb)- ty and stay well-ps. I used 2 1/2 lb weights

love this guy!

I love all your workout videos my mom use to get the VHS been doing them since way back when love you your the best make me sweat n such a short period of time 😘💕

Love his vibe.

ola.billy.blanks. me encanta los ejercicios gracias por bajarlo eres el mejor profe entrenador😁😍😍💪💪👍

love it. i need to get in shape before xmas. and i really feel my muscles working out. i would like more legs work out :)

Great workout - love it

This workout series is still the best for me hahaha

I actually enjoyed this

Classic, but still so GOOD!

Awesome 8 mins workout!!! we Love it...

Awesome!!!

Buenísima rutina, gracias Billy blanks...

Bueno lo unico que puedo decir q sigo la rutina de ejersicios y me siento super bien tengo 55 años y aunque no me crean las ago todas sin parar me siento bien y me encanta hacerlo

i love it so much I want to lose weight but I do not know what never can you help me thank you very much and I love you man

Great workout...thank you.)

I do this every day ,short time but very affective,

AMOR. AMOR. AMOR👑👑👑

muchas gracias excelente trabajo

Big up

INSHA’ALLAH & ALHAMDULILLAHI I WATCH & TRY TO DO THIS WORKOUT EVERYDAY…. IM ALWAYS SWEATING 😅 AFTER . GREAT WORKOUT 🏋🏼‍♀️. THANKS SIR 💯💯💪🏼💪🏼💪🏼💪🏼 #oneummah💚 #majideldunya🌍

Its one of my favorite vd

E libera todo estresse!!! Como faz bem!!

taebo was the first cardio kickboxing system ever invented

i like só much ..

great 💪

Buenisimos. Los recomiendo!!😉👍

MY TEACHER PLAYS YOU ON WEDNESDAYS

that so strong

Song?

Dez essa aula.valeu.

Definitely wear a bra before you embark on this journey.

Alguém sabe o nome dessa música?

Tae Bo Hae?!

隊長も年取ったなあ...

no. sirve

I hate when they count all the time loud.

This is a long ass 8 minutes

too many damm comercial interup the workout, is ridiculus

your videos save me on expensive gym membership

I toned up with tae bo when I was a teenager, and now that I've gotten chubby with age I'm starting to work out again. I'm so glad I found this because even though I felt like butt today and didn't want to do anything and was ready to go to bed, I just told myself "you can stay up for another 8 minutes." Using the 8 minute workouts to get my stamina up so I can do a full 30, every little bit helps and these short ones means even on days I can't tackle a full, I will always be able to do *something* and that really helps. You're still my #1 recommendation!

I'm brazilian and I'm SO happy with these workouts, who needs to go at a gym when you have Billy Blanks videos? today i am happy with my body, so thank you!

upload the original advanced Tae Bo video from the 90's, please. That's my favorite. Also, can you do an 8 minute video for just legs...kicks and squats. Thanks! :)

❤️❤️you're the best person who helped me lose my over weight💪🏿,,,, Thank You👍🏿

This one is my favourite ... surprisingly easy on my dodgy knees too. Actually feels fun! (and I normally hate exercise) and lifts my mood. THANK YOU so much Billy Blanks for making this public. Love your good vibes*

I lost so much weight with the 8 minute from the nineties but I'm older now and the freaking fat is hard to lose!!!

I love these workouts!! I recommend Tae Bo to so many of my clients, especially the 8 and 10 minutes workouts. These are just so amazing for anyone who doesn't have much time but wants to get an awesome workout in. I do the videos myself, and love everything about them! Thank you!

All roads always lead me back to Billy Blanks. I had a boxer tell me my form was really good and I said thank Billy Blanks lol

You are inspirational I do 2,8minute work out and they really inspire me I am 69 and love it thank you kindly Billy

Very good .. Billy never disappoints ❤️

perfeita amoo já eliminei bastante so com Tae bo

I did this in high school as part of the physical education curriculum and loved the energy boost I got afterward. Now that my kids are old enough to handle their own entertainment, I've gotten back into the 8-minute workouts. I'm starting to feel better already.

It’s a great one

Everybody should start the day at least with a low intensity Tae Bo workout. 👍🏿

Kinsay taga ocgs

@Billy Banks Tae Bo: Thank you for making and sharing this video. It was a good workout.

Billy I've worked with you're video's for years. Thank you for keeping me in shape. I worked out to three out of your video's this morning. Seeing you makes me smile. God bless Thank YOU!

Awesome workout 💪

i have always loved Billy Blanks , his workouts are the best ... i feel like i had a workout when i am done ,he is AWESOME

Are you making this on DVD?

I have been doing Billy Blanks Tae Bo Boot camp for years!

MASTER!!!! 👏👏👏👏👏

My favorite. 👍

i do this during ramadhan when im not in the mood to do the intense workout...mostly i repeated this video twice when i do it...thanx for the short workout billy !

Billy Blanks is simply THE BEST!!!💪😍

Na primeira aula ja fiquei toda dolorida.... Melhor aula 👏👏👏👏Tae Bo

You are amazing ❤️❤️😍😍👏🏻👏🏻

fabuloso un saludo maestro billy Blanks

Is there an extended version of this somewhere?

Billy o melhor 👏🏼👏🏼👏🏼👏🏼👏🏼

Thanks from Brazil!

When I saw Billy Blanks in Charlie Puth's music video i know it's a sign for me to workout again.

Nice trainers 👌

Excellent!

Lockdown 2020 - doing this to take a few mins break from the computer whilst working from home! You're a life-saver Billy!

Used to do tae-bo as a kid with my mom. Now that im grown and have gained weight im back for more

excellent teacher great training.💪💪💪💪💪💪💪💪

Merci je m'éclate après le boulot j'en ai fini avec mes bras énormes...

I like these shorter easier ones bc now i can build up to the harder longer ones