You can get thick & strong hair at any age. My DIY Biotin Shake to stop hair fall and also to get super glowing skin. Biotin is also called as vitamin H, it's one of the B complex vitamins. Biotin promotes hair growth, it's also responsible for you soft skin, and strong nails.
I have met a few people who take biotin supplements, but I kind of always tend to go for natural food sources rather than pills. That's the route I prefer, because when it comes from food sources, your body will process it much better.
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Copyright (c): This video was developed and first published on Sep 22 2020 by Chennai Girl In London RU-vid channel.
DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. This video is for informational purposes only. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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20 сен 2020
