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BJJ Self-Defense Course | Lesson 138: Standing Seio Nage 

Gracie Schwarzwald Jiu-Jitsu
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We hope everyone is enjoying our Gracie Jiu-Jitsu Self-Defense Course.
We are offering these lessons for free, but If you are enjoying what we are doing and want to support us, you can make a donation to PayPal at Roymarshjiujitsu@gmail.com.
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28 сен 2024

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Комментарии : 1   
@Sir-loin86
@Sir-loin86 9 месяцев назад
How would this be done without the gi? Could this be done with wrist control as opposed to the cross collar grip?
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