Check out this technique from head BJJ coach and second degree black belt Christopher Vamos. We now offer four BJJ classes a day to fit in your schedule. Come train with us at Tiger Muay Thai. www.tigermuaythai.com
Beware, defense is easy: As soon as the DLR hook is in Top guy just grap the toes from feet on the hips. It prevents any wide hip move thus the technique, and set a rolling mata leon on the foot as a counter. Other than that it is beautifully executed
