Blackout Solutions to Help your Baby Sleep 

Ever wondered why some people blackout their nursery and others don't?
We're going to shed some light (not in their nursery tho haha), on why it's so important to give them a pitch black room.
We'll touch on reasons why blacking out your nursery can:
= get your child to bed earlier
= have them sleep longer
= lower cortisol levels, so they fall asleep easier
= improve melatonin (sleepy hormone) to give them deeper, more restorative sleep
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Check out the next video on How to Get Your Baby to Sleep Through the Night here: • 5 Tips Getting Baby to...
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