Blackseed Oil for weight loss 

Remember, this is not medical advice and I am not a medical professional. Please ask your doctor before using any herbal supplement. I think I will do a video every single day on Blackseed oil at least for the next few weeks because there are so many things it can help you with- internally as well as topically and I don’t have enough time in one video to discuss at all, so I will be doing separate videos each day on a different health benefit that Blackseed oil can help with backed up by science. My favorite way to take Blackseed oil is with Manuka honey and warm water. For this particular black seed oil that I have it is 1 teaspoon per day. I split mine half of the day half the dosage at night. I love taking it for both times because it helps with my digestion during the day, and at night it helps me sleep. The one that I’m using in this video is available in my bio link second link down Blessed Botanicals #blackseedoil #holistichealth