Blindsided by Your Breakup? How to Heal & Move Forward

Love, Happiness, and Success — with Dr. Lisa

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Need help healing after a blindsided breakup? Get in touch: www.growingsel...
Breaking up is hard to do! Especially when your Ex completed blindsided you. You may be feeling a complex mix of shock, grief, anger, and confusion. As a breakup recovery expert, I can tell you the number one question that people ask themselves when they're in this position: How did I not see this coming???
On this episode of the Love, Happiness and Success podcast, we're exploring that question and others, so you can process your blindsided breakup, find answers, heal your heart, and move forward, better than ever (really!). You'll learn:
- Why blindsided breakups happen.
- What's going on in the mind of a dumper who enacts breakups this way.
- What was going in in your relationship that led to this outcome.
- How you can stop thinking about your Ex, and start feeling better.
- How to learn and grow from your breakup so you can have a better relationship next time around.
- And much more!
I hope you'll join me for this conversation, and that you'll find it helpful.
xoxo,
Dr. Lisa Marie Bobby
P.S. - I've got way more free breakup articles and podcasts for you on my website. Check them out: www.growingsel...
Instagram: @drlisamariebobby
Facebook: / drlisabobby
Blog: www.growingsel...
#breakups #healingheartbreak #blindsided #personalgrowth #therapytips #selfhelppodcast #personaldevelopment #heartbreakrecovery

Опубликовано:

20 сен 2024

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Комментарии : 6

@Jeffreyperricone Месяц назад

I think the problem is regardless if you didn’t know, you did know, they’re avoidant, or you are, the blindsided trauma is real and is honestly the most traumatic experience I have ever had in my life. It doesn’t matter what the reason is, being blindsided is unbelievably painful. So if I knew does that make it any different if I felt completely blindsided?

@DrLisaMarieBobby 27 дней назад

I'm so sorry that you're going through this. And you're right: whether or not you had ZERO idea that it was coming down the pipeline, or if you were intuiting it before it happened, it's still incredibly traumatic. Especially if it's basically your nightmare scenario, and you feel helpless to prevent it. Wishing you all the best, and I hope that the heartbreak recovery resources I have put out into the world help you on your journey of healing.

@AnastasiaNafpliocity 2 месяца назад

Thank you for your video, it really helps put into words my experience. But what if i trusted my feeling that something was amiss and i asked lovingly my partner to talk to me, just to gaslight me and call me insecure? What if i trusted completely that he would talk to me when he was ready, and completely devastated me when he just announced that he wanted to breakup? He told me a couple months before that he wanted for us yo get married in the bext couple of years, after being together for 3,5 years, friends for 7 and living together. What am I supposed to do with that? He is also a therapist and in therapy for 7+ years and still, he wasn't trustworthy after all. How do i trust someone again?

@DrLisaMarieBobby 2 месяца назад

What an awful situation. I'm so sorry your ex partner didn't communicate with you in the way you deserved. It makes sense that you're questioning how you'll ever be able to trust again. I recommend that you shift your focus away from trusting others for now, and back to rebuilding trust in yourself. You have good judgment and clearly you have good instincts - you knew something was off. You can trust yourself to build a healthier dynamic in your next relationship. xoxo

@AnastasiaNafpliocity 2 месяца назад

@@DrLisaMarieBobby Thank you for you answer! I'm looking forward for new videos, while I check the previous ones!