heyy glad to see another vid from you it is true bloodflow is important hopefully itl be perfect for dat elbow it is the fastest way cant wait to see u compete and practice :D
good to read you are feeling better. impressive training when you call this light weights ... omg. would be great to book private trainings with you . combined strength and armwrestling training :-) .
Hy, thanks for watching, I offer private training in Vienna/Austria ☺️ but not at the moment because I have to concentrate a lot on myself. As you can see, I'm a disaster at the moment 😂
Hy, thank you for the advice 😊 Yes, true I do also other armwrestling training but I haven't recording everything, but I will do more statistically training with high weights when my elbows are more than 100% heal 💪🍀
