BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

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Bo Nickal's wrestling technique is unreal! This video outlines how Nickal uses his snap down series to get takedowns against any opponent. Use this technique in wrestling or to develop safe takedowns for jiu jitsu! Learn directly and ask questions to 3x National Champion and MMA prodigy Bo Nickal! Don't forget to watch UFC 290 and see Bo Nickal vs Tresean Gore on July 8th!
Click the link below for the full Instructional!
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Опубликовано:

25 июн 2023

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Комментарии : 99

@clubsodaed 11 месяцев назад

Thanks ill practice these techniques on my local homeless man.

@AthletesOcean 11 месяцев назад

You gotta practice anytime the opportunity arises, I guess 🤷‍♂

@Whosyourdaddy21 11 месяцев назад

It’s all fun and games till a Hobo sticks you with a dirty needle 😂

@T_Meyer101 11 месяцев назад

@@AthletesOcean hahahahaha😂😂 i would love to see you in a freestyle against Chimaev or Ikram

@rabidzombie01 11 месяцев назад

You won't do it.

@rowdyzack5914 9 месяцев назад

@@rabidzombie01what if we double dog dare him

@johannesandersson9477 11 месяцев назад

Bo’s a pretty dang good teacher

@AthletesOcean 11 месяцев назад

One of the best minds in wrestling today!

@Genomorellimma 11 месяцев назад

The full instructional is 🔥

@AthletesOcean 11 месяцев назад

👍👊🌊

@samcooper4024 11 месяцев назад

That’s a crazy detail: the head fake is something I’ve never thought about

@AthletesOcean 11 месяцев назад

Neither did we! Bo knows a thing or two about wrestling 🤼‍♂

@iakXI 11 месяцев назад

@@AthletesOceanor three

@AthletesOcean 11 месяцев назад

@@iakXI very good point...

@ihatepeople5649 11 месяцев назад

@@iakXI or 4

@stantoncochran536 3 месяца назад

I was noticing how useless it is just to touch the leg when we were going live the other day. I never remotely feel in danger and don’t react, but definitely would if they lowered themselves all the way with their head positioning.

@LECityLECLEC 10 месяцев назад

the fist half of this video is equal to five years of wrestling im not kidding iw wrestled as varsity captain and I didnt even know this stuff. It’s legit

@AthletesOcean 10 месяцев назад

Bo's the man! So much knowledge.

@ParkerPPipe 11 месяцев назад

You can tell Bo has been working heavy on striking. That nose is getting flatter by the minute

@AthletesOcean 11 месяцев назад

😂😂

@UndisputedTG 11 месяцев назад

😂😂😂

@peekaboojujitsoo525 11 месяцев назад

Bo knows

@AthletesOcean 11 месяцев назад

🙌

@JMmodernJJ 8 месяцев назад

Great breakdown!

@AthletesOcean 8 месяцев назад

Glad it was helpful! 🙌

@MackTrainingAcademy 2 месяца назад

It's rare to be a great competitor and instructor. Bo is very impressive. Alot of good details.

@AthletesOcean 2 месяца назад

We agree! Thanks for the comment!

@eamonshields2754 9 месяцев назад

Awesome stuff

@AthletesOcean 9 месяцев назад

Thank you!

@xpansionteam1537 8 месяцев назад

Thanks for this ❤

@AthletesOcean 8 месяцев назад

🙌

@Mma-basement-215 6 месяцев назад

Bro Even the way you moves in general it just better lol your technique is so clean and crisp i really like the way you explained that your pump fakes look amazing i understand a lil better when you practice everyday so when i practice i try to practice like its live meaing i practice the way i want to perform for the kost part - 15 percent but definitely should practice hard and practice like it counts

@AthletesOcean 6 месяцев назад

Bo’s a stud! More coming from him soon!

@counterhit121 6 месяцев назад

1:17 im so glad you addressed the stance matching bc i see that mirrored stance all the time in technique videos and thjnk to myself, "theres no way there are that many lefties in wrestling." Do you go into detail elsewhere in the instructional about why we should do this? And what about if our opponent looks to stance-match too?

@adell5092 8 месяцев назад

That was perfect

@AthletesOcean 8 месяцев назад

🙌

@superuser8636 11 месяцев назад

Not a wrestler so nice to see far ankle tip… in bjj it’s more common for people to try to get to guard once they feel they’re beat (probably not going to happen in wrestling) so I try to grab the knee, far ankle, and put my weight on top to block their legs and hopefully end up in side control or half/quarter guard to mount or side control. Thanks for a great video for a dummy like me

@AthletesOcean 10 месяцев назад

Thank you! 🤼‍♂️🌊

@MoistGranny-fr5hb 11 месяцев назад

Thanks bo

@AthletesOcean 11 месяцев назад

🤝🌊

@user-bj8mm4lv6b 10 месяцев назад

Get on the Ocean wave

@AthletesOcean 10 месяцев назад

This guy knows 🤝🌊

@moscowcowboy_13 2 месяца назад

I am suffocating just watching this, it is like being smothered by a tidal wave.

@lumpy966 9 месяцев назад

When Bo says to match the lead leg, is that a mirrored stance or is the the depth you step into? At first Bo had his left leg forward and then his right in subsequent displays. Thanks and this is good stuff!!!

@isaacm1168 2 месяца назад

I think he means mirrored stance as that’s going to be the same side your collar tie is on as well

@andrewsullivan1523 11 месяцев назад

Thnx

@AthletesOcean 10 месяцев назад

🙌

@mannycalvar4254 10 месяцев назад

Such great details. Can also def apply to bjj. Will buy this

@AthletesOcean 10 месяцев назад

Thank you! 🙌

@MoshJunkie426 10 месяцев назад

Absolutely, I've always said a wrestler who is competent at bjj and a bjj grappler who's good at wrestling can really be a problem for everyone on the mat

@mannycalvar4254 10 месяцев назад

@@MoshJunkie426 exactly! Wish more people would realize this.

@MoshJunkie426 10 месяцев назад

@@mannycalvar4254 I'm not a good wrestler and never was but now that I'm working with a bjj black belt who has a wrestling background it's changed my comp game up

@TheRolly11 10 месяцев назад

🔥

@AthletesOcean 10 месяцев назад

🙌

@StephenDoty84 8 месяцев назад

Impressive how he won his last UFC fight with just boxing and no wrestling.

@AthletesOcean 8 месяцев назад

🥊

@Abettergrappler 10 месяцев назад

Craig was right. All the best Grapplers have some form of Autism.

@AthletesOcean 10 месяцев назад

😂 oh come on, now

@mlc808 7 месяцев назад

The app is really good, btw.

@AthletesOcean 7 месяцев назад

Thank you! 🙏

@tededo 9 месяцев назад

Cant find the store to buy the OCEAN t-shirt.

@AthletesOcean 9 месяцев назад

Merch is coming soon! We will announce more details when it's ready!

@krusmatrieya3181 10 месяцев назад

How to exert the forehead to collar pressure on a taller and heavier opponent?

@AthletesOcean 10 месяцев назад

Shot fakes to get them to drop their level can help!

@DunningKrugerr 10 месяцев назад

🔥💎

@AthletesOcean 10 месяцев назад

🙌

@mcmaj3568 8 месяцев назад

Looks like I'm winning gold for my BJJ tournament next month. Lol

@AthletesOcean 8 месяцев назад

🙌

@oriohoodlum 11 месяцев назад

Let’s go Bo!

@AthletesOcean 11 месяцев назад

🤼🌊

@graphstyle Месяц назад

Getting Khabib vibes here…

@RAPEDBYBLACKS 8 месяцев назад

Great tip on the snap down

@AthletesOcean 8 месяцев назад

Bo is the man!

@Ajayguitard 10 месяцев назад

always the little details

@AthletesOcean 10 месяцев назад

🕵️ always gotta find the tiny clues

@lukekings6913 11 месяцев назад

This video was really informative. But if I could try summing it up in 1 bullet point, am I correct in assuming it’s;- • you’re ginger?

@AthletesOcean 11 месяцев назад

😂 maybe you can ask Bo directly if you buy the full instructional

@mantis_monk 9 месяцев назад

Definitely do NOT fuck with the guy with TWO cauliflower ears!

@AthletesOcean 8 месяцев назад

🙌

@Joemomma6969 11 месяцев назад

Show me a hip toss!

@AthletesOcean 11 месяцев назад

Joe Momma showed me her hip toss

@Joemomma6969 11 месяцев назад

@@AthletesOcean 👀

@Patriotx-gx4ce 9 месяцев назад

Try that in combat Sambo)))

@alienpick1 9 месяцев назад

Jesus Christ is Lord ✝️ Maranatha 👑

@AthletesOcean 11 месяцев назад

Buy the full course here! app.athletesocean.com/courses/easy-money-takedowns-by-bo-nickal/

@johnvader4584 8 месяцев назад

I worked as a bouncer for several years every time some jujitsu grappling Dipshit came in there thought he was tough. He ended up with a free ride to the hospital.

@AthletesOcean 8 месяцев назад

👀

@dev-1694 8 месяцев назад

I’m sure you would send Bo to the hospital 😂

@deebop3539 8 месяцев назад

I have no idea, but what would a Thai kickboxing guy counter with in that situation?

@AthletesOcean 7 месяцев назад

Hard to say! Muay Thai is awesome and the fighters are tough as nails. Maybe posture up and create space since Thai boxers are used to the clinch! It may expose their legs to another takedown attempt in MMA, though! Can’t forget about knees and elbows if you shoot a takedown!