Bob Bowman: The Characteristics of Champions 

Characteristics of champions 1) clear plan for success 2)champ welcomes challenges as means to learn and grow(because lot of becoming a champion is failure) 3) champion produces normal and predictable performance in abnormal and unpredictable circumstances. 4) champion rehersal success on daily basis physical+mental+emotional 5) they value the process of success more than any perticular outcome (coz process is what is controllable and our ability to deal with it, outcome depends on what others are doing, don't look at score bord just play next play ie we are not worried about scorecard but We r worried about next turn in swimming) 6) champion have a dream , dream is critical because thats wr it starts) 7) dream ignites creative process 8) no body can become best ever if they don't make a right decisions on daily basis 9) dream is good but u got hv a plan ( coach role comes in), plan should be intense, start backwards from goals 10) two types of goal a) long term 2) short term/immediate 11) short term goal :- plan every day of 365 days, what ur going to do now thats wr rubber gets on road 12) if you have an very good eye for goal setting and if you could specifically turn that in to training on daily basis you can predict what ur performance is going to be 13) deliberate practice on mistake during final performance/daily practice 14) learn best possible performance in worst possible condition 15) daily confidance through daily visualization is key thing in tr repertoire (treasure/ability) 16) following is more valuable than anything:->see the clear picture wr they want to go , set up plan how they want to get tr and on daily basis come and rehersal that success because that makes a champion .

7:03 MP: "I wanna be the best ever. Are you in?" BB: "I'm already there." The rest is history!

Love the part where he stepped on and cracked Michael's goggles so he could train with water in them, as they both knew the goggles would inevitably fill up with water while swimming. "If you fail to plan, you plan to fail". They planned in depth, and they won. 🥇

1. Champions have a plan 2. Champions welcome chalanges.. 3. Champions reherse success on a daily basis 4. Bob theory****The process is more important than outcome... ****. 5. Champions have dream, that carry them at tough time, it is what get them start.. Dream ignites the creative process , if you have clear picture. 6. Dream is good but you must have a plan... Goal setting then reverse engineer it.. Then making goals..smaller goals and achieving them . Immediate goals what are you doing write now... 7. Progress is about making decisions at time when you have cockies in your hand what will you do keep it in your mouth or keep it your table..

Respect. He is not only coaching. But he is a wise guy

I WANT TO THANK YOU FOR UPLOADING THIS VIDEO

You have to have what it takes inside you to be a Champion… great coaches can take you to a totally different level. Start w a vision of being the best and then figure out what needs to be done daily to drive the end result. 1% improvements result in 300-400% growth from where you are in a short period of time. Champions don’t always win but they always reach their potential!!! Put your inner champion behind the wheel in your brain!!! Cheers!

The process is more important than the outcome. You have to fail. Failing makes you stronger. It makes you have a goal and a plan

His coaching philosophy is so different then alot of coaches

That is hell of a speech!!!!! love the quote "champion's great is up here and in here."

Really enjoyed this talk. I love how he breaks down goal setting into a simple science that anyone can use.

Thank you SO MUCH for uploading this. There's so much value in this video👏👏👏

A truly inspiring speech. Thank you Mr Bowman and thank you to 'ChicagoIdeasWeek'.

Thank you so much !

Bob is inspirational!

Truly inspiring Speech.

Bob Please write a book! - a Fan

Best ever talk on success and how to attain that, thank you!

Thank you!

Brilliant - thanks for sharing

So much respect for this man.

Excellent. Great Work!

Very inspiring.

Thanks

I love how passionate he is about his job and how proud he is of his athletes. Great tips. I'm going to try to implement your advice and find an immediate goal where "rubber meets the road," i.e., a system of specific training that gets me closer to my exciting dream via achieving smart, daily goals. After all, what's the alternative? I've lived most of my life checked out with my head in the sand. Why not go for it, no matter how many times you've failed?

cool Mr Bowman the best coach and best swimmer Phelps

So basic yet really true to reality. Thank you...🤯👌👉✌🤞👍👍

Bob : I just simply love you!!

Bob Bowman, Marta and Bela Karolyi, "Wizard of Westwood"-Coach Wooden. Their common thread is similar: belief in themselves and instilling beliefs in their athletes'. They all have a : Yes, you can do it mentality!

High quality lecture

Powerful

This speech inspiring me by good way of understanding

Power of Habit! Videotapes!!!

Wow amazing

brilliant

Prooving that apart from being a brilliant coach, he is also a brilliant speechifier...even a foreigner as me takes a second look to be sure if the red bar at the bottom definitely reached the end...

@2:27 best line...

Process is more important than outcome. Do not look at the score board play the next play.

Love the inside look at a Gifted Athlete Mind & Soul.

... No doubt why Phelps is what he is👆🏻 The GOAT!

That why the winner win!

Stepping on his goggles, that hit me

hola amigos

Wow he was pretty damn close to those times

So Phelps was always WAY faster than normal kids.

amigo, estan los subtitulos

Never ENOUGH

STEPPING ON GOGGLES!

Can you train me and help me become the best.

EXECEPTIONAL COACH.

🖒

That's strange: I am a swimmer and for the most important competitions you have your goals and your coach trains you as hard as he can and you are pushing as hard es you can. So if I said, i wanted to swim world records, i couldn't train harder. And that's what Bowman does: It seems like he was trained in a special way for beinv worlds best. So would he have trained Michael another way if he hadn't said what he wanted?

Phelps would have been the best ever without the 8 golds in Beijing. Actually, the 4x100 free and the 100 fly were EXTREMELY lucky!!!

finnaly hard is not easy focus. changes is something variations,always focus goal. Process Mika. 2007 "OyeMar" it was hard lesion your hand pressure inside promote ask for more be best. I understand contraditions bring success so much he right thought inclusive sucess is presure too. But sastfies .I understand injury then particpates beijing 2008. break world record.also ESPN prliminaries For qualifies for fian an Olimpics remenber NBC

To become a champion, follow this recipe ... 30% genetics 70% Mindset and Heart Without one or the other, you will not become a champion.

any body here for the book power of habit

Guess what? Bob said he probably would hate stationary cycling when in fact he LOVES Peloton and claims he's used to be on it and would burn 1100cal/per session.

"the next like brow" "the next like brow" "the next like brow" ​@​

Three hours on a station bike phew yeah I would grow to hate bikes two

Come on, Bob. I need the drug list. I'm stopping by the pharmacy.

Impossible dream of Bruce Jenner was to become a woman. He succeeded. She has another goal...........to be California governor. Character of a Champion

The nostalgic bucket conservatively race because locket conclusively hunt than a odd competitor. messy, decorous leo

All true, and also steroids.