Yes people, back with a Brand new video, this time i try boxing with my boy Jonny hammond and i take him through a tough upper body gym session with a challenge to finish!!
My instagram @joshharrisonfit
Gymshark discount code JOSHH
Jonnys Instagram @Jonnyhammond_
@pacecoaching for anything running related
RUNNING SESSION
5 X 400M
90 SEC REST
29 июл 2023