Hello, I want to install a hammock at home and I want to ask how much space is needed in meters in front and behind if you swing on the hammock and the whole body is horizontal and in all four directions if you swing and the whole body is vertical, when the feet are together on the floor and do not move? Thank you so much.
Hey is there anyone or the creators want to list the aerial yoga poses names in chronological order so I can ask my teacher about them? It would really help if you can thank you