Smash a a leg day with me! In this workout I show you what I do on a leg workout day which includes quads and hamstrings doing Hack Squats, Leg Presses, Sissy Squats, Leg Extensions and Hamstring curls both prone hamstring curls and sitting hamstring curls.
Let me know what you'd like to see next by commenting below.
luxury-nutrition.com
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Music: Epidemic Sound
27 фев 2022