Bodybuilders Eat Nikocado Avocado's Diet for 24 Hours

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Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning Nikocado's diet for a full day. We experienced what it was like to live on Nikocados diet and also realized how hard it really is to burn off all of the calories he eats....
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Опубликовано:

19 июн 2022

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Комментарии : 2,6 тыс.

@BrandonWilliamyt Год назад

soooo close to 500k!! LIKE & SUBSCRIBE 🔥🔥❤️ Lose fat and gain muscle with my workout program: hybridgod.com/

@angelinachiu2735 Год назад

Woohoo!! Anything special planned?

@ItsAshHere. Год назад

IM SEcond?

@H4rsh722 Год назад

Before 500k club😎

@NileGibson Год назад

It was nice meeting you at in- in out

@secondlive1 Год назад

Love your content bro 🔥🔥🔥

@jacobmarx1994 Год назад

I liked how you didn’t make fun of Nikocado. You focused on the food and calories and how impossible it was to burn them off! Another AWESOME video 🤩

@Th3Snipe Год назад

Oh, c'mon... Let's not pretend Nikocado is a victim here. He's knows well what he's doing, he's making millions of his video's making stupid people believe into his insanity. If you can't make fun of Nikocado you can't make fun of anyone which would be quitte retarded.

@fenn602 Год назад

He deserves to be made fun of imo

@Ozgarthefighter Год назад

@@fenn602 I agree, but it's also like hanging fruit. It's refreshing to see these guys be professional. That said, Nik would just REEEE about discrimination and eat a tub of Lard in mock anger.

@grrrah222 Год назад

Ever since he started making hella money he choose money over his life

@yujukiyuuki7203 Год назад

That good that he not make fun another people.He really use King advice 😎👍.

@fixiecats Год назад

nikado been on a bulk his entire life, serious dedication

@BrandonWilliamyt Год назад

😂

@MORETHANAMAN1 Год назад

Hopefully we get to see when he gets on a cut

@MORETHANAMAN1 Год назад

@Scenic Splash fr

@johnathanblaine8588 Год назад

@Scenic Splash it would be disgusting if you include the amount of stretch marks mans whole body gonna look like brandon hardings armpit

@johnathanblaine8588 Год назад

@Scenic Splash true

@EightTinyRats Год назад

You can really see the cameraman’s dedication when he started flying during your mile runs

@perrolocoyoutube_3 Год назад

Drone

@EightTinyRats Год назад

@@perrolocoyoutube_3 I doubt a Pigeon carried a camera

@eehan1769 Год назад

Underrated

@UkiNatura Год назад

Lmfao bro 😭💀

@zaxlight1586 Год назад

@@EightTinyRats nah bruh the camera man grew wings

@moxie9091 Год назад

I respect how professional you both were. You didn’t shame him or speak negatively about him. Very class act💯

@gotinogaden Год назад

You guys just proved that "you cannot out-exercise a bad diet".

@kawaki2322 Год назад

Not even a bad diet that's a terrible diet

@percy8682 Год назад

That's literally death by carbs😹

@brunostejskal208 Год назад

Lol this is much worse than your average bad diet

@exegymb276 Год назад

Nicocado Avocado's diet makes "bad diet" look like a balanced meal

@beastman9234 Год назад

Michael phelps eats this much

@googlesucks925 Год назад

I'm actually impressed you guys could exercise at all after eating that amount of food. Great video with a good positive message.

@heuvelke1065 Год назад

It depends on your habit. Prefer to be lazy? Your whole life lazy? Then your brain thinks you are unable to.

@rebleed2424 Год назад

I’m more impressed in the camera man being able to keep up with running on the beach backwards also flying in the sky recording he’s the real legend here

@for_kl.5574 Год назад

@@heuvelke1065 no I guess what he/she was trying to say is stomach hurt/ urges of puking kind of stuff. It's not about lazy or not, it's just physically unable. Like sometimes all you can afford is staying in a toilet.

@julia_btfl Год назад

@@heuvelke1065 Just try and say to yourself. You'll definitely get a stomachache

@dhhruvsachdeva8604 Год назад

You are putting out a good message without actually saying something bad about Nikocado Avocado. Importance of workout and calorie consumption. Love it Bros. 💕💕

@laflora166 Год назад

I am an obese girl and just discovered niko (I believe that's the name), and he opened my eyes. I can't even eat 1/10 of what he eats in a day, and I don't want to end like that, so it's time to change my life. It's a shame what I am doing to myself. This motivated me even more to do a change, thanks! I am gonna find a gym (that's the only thing that worked in the past to get me motivated), the worst part for me is learn to eat healthy

@penthus1 Год назад

I'm only 16 being 176cm tall and weight 81kg so I am overweight, I have been in the gym for 2-3 months now and I have lost 3kg. I'm really proud of my progress and I wish the best for you

@nathann1092 Год назад

You got this! Lose that weight! Get your life back!

@testing7802 Год назад

Recognizing your problem is a wonderful first step!!! Change your habits slowly and gradually. You formed your habits over your lifetime and you can’t change over night. Walk a little more each day .. replace one bad snack with fruit and veggies each week. You can do it!!

@Baz09 Год назад

Your right do small exercises and build your way up. Example 5 push ups to 10 push ups to 15 to 20 after you could try knuckle push ups or different types to not get bored.

@zeref428 Год назад

"You can always be thinner, look better", remember these word's

@ghawford6540 Год назад

Such Bros!!! As a fellow gym rat, I applaud you trying his diet to show not only the challenge for a normal human being but also the sheer consequences of his diet. Great job bros you got a new subscriber.

@maramadean4854 Год назад

Good morning

@Nombrenooriginal Год назад

Wth is a gym rat

@failure4 Год назад

@@Nombrenooriginal someone who’s in the gym a lot

@nuclearpopsiclestand9245 Год назад

It’s neat to see someone else understand how hard it is to cram calories. When my nutritionist prescribed 11,000 - 12,000 calories per day to gain weight, I only managed to maintain it for about three months. I hit and sustained 185 lbs, but immediately dropped back to 160 when I gave up trying to cram all the calories. My excessively high metabolism really hampered any progress as my muscles cannibalized themselves, but it’ s getting easier as I approach 30. TLDR: Cramming calories is harder than it looks.

@neferpitou3934 Год назад

Holy mother of god thats a lot of calories, I only eat 1500-2000

@nuclearpopsiclestand9245 Год назад

@@neferpitou3934 I think it may be a sign that I'm a carrier of a cystic fibrosis genetic marker. Often carriers exhibit some of the traits of CF. My sister has full blown CF and similar issues, but I don't have both recessive genes or I would have other problems too. Purely speculation though, as the chance I'm a carrier is 3 out of 4.

@neferpitou3934 Год назад

@@nuclearpopsiclestand9245 Oh I did not know that the condition caused one to require so many calories. Thanks for the info and I wish you the best of health

@franchescaduran7042 Год назад

I struggle with similar. I have to take in way more calories then most since my metabolism is fast but i have a small stomach. So i literally have to eat basically 24/7 to not feel nauseos and keep my weight. Ive been underweight my whole life and have started trying to calorie cram and got to average weight butit be hard eatin enough. I be having to add protein powder to shit.

@nuclearpopsiclestand9245 Год назад

@@franchescaduran7042Whey protein and Boost Plus drinks (chocolate was the best) were the only way I survived the calorie increase. That and at least 5 full meals per day with snacks in between. I know your pain. I'm just glad I had a bodybuilder friend who initially took me to the nutritionist and encouraged me through it.

@mobbarley3599 Год назад

Your guy’s energy and attitudes are great 👍🏼 keep going

@Michelle_gonzalez222 Год назад

I liked how they stayed real to the challenge and didn’t quit ❤️

@kamakak4254 Год назад

In the segment where you did a Murph, I literally paused the video, got up, put on my shoes, and did one too. Sheerly from a random spark of motivation. Quite rewarding after completing it. Don't worry though, I came back to the vid afterward 😊. Great vid!

@avizoid3462 Год назад

Good for You!!! I would never be able to do that

@WhiteCarBlackWheels Год назад

no way! in the segment where they ate in-n-out, I paused the video, got up, put on my shoes, and ate 3 double-doubles, 3 animal-style fries, and a shake too! another random spark of motivation... though quite unrewarding after completing it.

@kamakak4254 Год назад

@@avizoid3462 *Yet

@nickmilano8202 Год назад

🧢🧢😭😭

@alanischanel4140 Год назад

@@avizoid3462 bruh what you lazy then

@skaidra02 Год назад

Amazing video!!!! Such a good message at the end. Glad to see you’re promoting long term health over everything!!!! 🤘🏻👊🏻💪🏻🔥

@Fit4C Год назад

Jesus loves you alot trust in His death 4 salvation and be saved from eternal hell

@_S._S._ Год назад

@@Fit4C says some dog on the Internet

@kieudamquan183 Год назад

I really agree with your comment

@barci758 Год назад

Your video is a true demonstration of how bad diets can affect you. just brilliant.. Thank you for so much effort guys

@envylol61303 3 месяца назад

Hey just found you're channel the other day love these type of vids

@GEVids Год назад

The takis looked painful 😭 Lmaoo

@ComeGetUrFeetPics Год назад

Ikr!! I could never 😭💀

@OxenR Год назад

HOW DID YOU KNOW-

@quit10374 Год назад

@Don't Ask 2 HOURS AGO 💅 HI

@luluvi Год назад

frfr

@Dr-Dread Год назад

Cringey

@royalrico5200 Год назад

Can we all appreciate how much effort he puts in the world it’s unbelievable keep up the great work 🙏🙏😍😍

@BrandonWilliamyt Год назад

I’m so thankful for your support! I will keep giving every video my all 💯

@eudesgeoffroy8416 Год назад

It's nice that there are all those Nikocado lottery wheels all around the town.

@Dta_youngin Год назад

@@BrandonWilliamyt yo what watch is that I might need to get one

@sha5460 Год назад

@Unknown-kl9mm Год назад

666 likes... ill break it for u

@shelbyevans12345 Год назад

This just blows my mind! Way to go with educating everyone!

@flpo3316 Год назад

I was thinking about Nikocado Avocado about 2 hours ago when I was cooking. I remembered him completely out of the blue. I thought about how amazing it would be for him to get healthy again and how I would love to watch him on that journey. I hadn’t watched his videos in a while or looked him up. Then... I see this video on my feed. Wtf..... 🤷🏻‍♀️ is RU-vid reading my mind now?! Great video, guys! Kudos for the hard work!

@J.D.DaGOAT808 Год назад

tbh, I don't think I would have the balls to do this challange

@BrandonWilliamyt Год назад

😂😂 its a tough challenge

@nerdybiologistwhodoestf2620 Год назад

My guy you don't have balls of steel you have balls of goddamn refined titanium. I don't really know what to say apart from this, it's 12am and I need to sleep.

@Skxtra. Год назад

Pretty sure if I attempted any of these I would drop dead on the floor.

@roarroar4316 Год назад

And I don't think I have the stomach to do it

@stirlingshade Год назад

I'd fail this challenge within the first hour I've got a sensitive stomach. So I throw up easily whenever I eat to much or any improperly cooked food. Which is why I avoid restaurants like the plague now. A 50/50 chance of throwing up is not necessarily what I look forward too.

@rosieluvx. Год назад

I’ve actually wondered what would happen if you ate his diet for only 24 hours, awesome video! And can we just appreciate that Brandon and Adam are doing this just for us. Y’all are truly amazing, and brave!

@beverlycharles6534 Год назад

Excellent content. I know you had to dig deep to get thru this. I would have puked at each meal thank you for stopping at the right time and doing this. I seriously like the way you 2 handled this challenge. Hard to believe you able to work out 3 times that day with all that food....ok I woulda tossed cookies at least 6 times that day (after eating session AND during each workout). Loved entire vid.

@familyrojas4081 Год назад

Keep going with these vids Brandon! They are very nice vids bro

@familyrics2919 Год назад

Brandon set a good example here on how destructive a bad diet can be, both physically and mentally. Mans exhausted including his buddy

@sethsens Год назад

2:40 really is camera man of the year he started flying a few seconds later 🤣🤣🤣

@m4ryiz Год назад

What a great video idea! Loving it and you guys are so likeable! :)

@alisas5583 Год назад

It was great that both showed how hard it is and how long it takes to burn off a huge and unhealthy meal like that. It will remind me when I choose an "unhealthy" meal next time. For sure its still okay sometimes when you have a good balanced diet at the side.

@nobuhle2054 Год назад

I can’t believe y’all ate that much of the blue noodles, just seeing you pour it out of the pot made me gag😭🫣

@mikaelfarro Год назад

Nik doesn’t even eat the entirety of his meals anyway

@AdamSoaf Год назад

Such a fun vid hopefully nikocado asks us to train him for a month 😩💪💪🥑

@volleyballace4433 Год назад

That would be epic!

@AdamSoaf Год назад

@@volleyballace4433 haha would be

@zyzzenjoyer7825 Год назад

Eh… that would never happen not even in a trillion years

@cheese268 Год назад

Nik would instead train you to eat these much calories everyday

@zimzim1679 Год назад

Great video Boys very interesting, you guys sure did your best all the respect!!❤️

@shervindalirian6526 Год назад

Wow this video is impressive I mean the effort u guys have put on this 👌

@sketchypencil1149 Год назад

The first meal by itself is just under double the amount of calories I need in my whole day…🤯

@davidamodeo3804 Год назад

You should train nikocado for 30 days

@volleyballace4433 Год назад

Yessss he’s got to that would be epic!

@sogron007 Год назад

He needs more than 30days.

@davidamodeo3804 Год назад

He probably need a couple years to be 200 pounds

@snailsinker5142 Год назад

Fr bro one time I ate only one thing for the whole day and still got fatter

@HavekAttacketh Год назад

Bro straight up kinda low key love this video! Great challenge guys!

@amirlatifa2749 Год назад

Hi I love your video even if I just started listening to them yesterday I want to say thank you for being a greate rolmodel to everyone and all my family members you are really inspirering bodybuilders

@Simply_CD Год назад

Bro, there's no way your almost at 500k subs. I literally started watching at about 70k. It's been awesome to see your Chanel grow, and see all these things you have accomplished through hard work. I'm so proud of you. Keep of the amazing work Brandon. 1 mil is on the way

@BrandonWilliamyt Год назад

I appreciate that brother I'm so grateful for your support! Means a lot to me that you've been watching for so long 🙌🏻❤️

@Simply_CD Год назад

@@BrandonWilliamyt ofcourse man, you've been so motivating. Keep up the hard work.🖤

@euniquevarner75 Год назад

Not almost is

@Simply_CD Год назад

@@euniquevarner75 and just like that🥳

@Simply_CD Год назад

He's already halfway there

@katlyndobransky2419 Год назад

You guys are the buff versions of Beavis and Butthead! Your work and dedication to this challenge is greatly appreciated!

@alicelawhuina3859 Год назад

2:47 Let’s appreciate that the cameraman filed just for the perfect angle

@CaptnMelanin Год назад

8:43 If Nick was watching...

@quandu1216 Год назад

I love how these guys actually acknowledge the cameraman

@ZeusNex Год назад

2:46 Did the cameraman go creative mode?

@igotchocrips Год назад

damn

@odingadavid Год назад

Blueto

@TheDarkKnight634 Год назад

First video I've seen on this channel and I like this channel already

@Daniel-Proctologist Год назад

Guys, what are you doing?? This diet is not for humans, it’s for avocados!

@jessicamcmenamin4511 Год назад

Totally new subscriber! This was awesome. Put a total positive spin on everything without any form of shame or snarkyness. And your absolute commitment to this and your personality and humor are freaking awesome!!

@LimitlessJayson Год назад

your videos are awesome bro, not even on my fitness journey yet but you just continue to inspire me, appreciate it king

@BrandonWilliamyt Год назад

love you bro thank you for the support!

@maramadean4854 Год назад

I like you

@sammiecarson8839 11 месяцев назад

Keep up the great work brother ❤️

@arjomandb9031 Год назад

this mans content inspires me too work out😁

@Loveteyah Год назад

watched this on snapchat and came immediately after to subscribe to your channel 😊 i was so attracted to you guys’ authenticity with this situation and i appreciated it every much. i’m excited to watch your videos and get motivated!!

@sacriifce2508 Год назад

You are so underrated, wtf??? I stumbled across your channel by accident subscribed immediately! Keep up the good work man

@lemonxstuidoz Год назад

Love ur videos!!

@ricalovesjesus Год назад

6:52 “Somehow I only burned 340 calories… that’s a scam” I fell out laughing 😂😂😂

@betterbodyequipment- Год назад

Nice content! Showing that moderation is the key to a perfect fit! We'd love to hear more from you! 👏🏻💪🏼

@markwilliamson9140 Год назад

There must be a lot of planning that goes into your videos Brandon. You come up with some really good ideas. Brilliant video. Editing is really good. 👌

@batebagisele6571 Год назад

It is nice having a friend that also likes doing exercise

@kookie_in_a_jar Год назад

Good job🎉🎉🎉🎉🎉 you guys are amazing keep up the great work

@harlie999 Год назад

this is incredible! you took the time to eat as much as you could, and then loose it! keep up the good work!

@Maligale. Год назад

This is really well edited, nice job!

@paulstransportandmore Год назад

Love the video! We should get Nikocado to do a training collab with you guys.

@tristan4487 Год назад

I genuinely don't even know how Nikocado's alive at this point. The amount of food in this video looked really dangerous and that's just for 1 day.

@commentbot9510 Год назад

I’m just impressed that people can stomach all this food!

@banruvik8994 Год назад

Damm bots

@malkiamelanin7313 Год назад

Man after the first meal I wouldn’t be hungry until the next day 😮‍💨

@Steveman27 Год назад

Could you?

@Kjk172 Год назад

Been watching for 2 years now and I honestly think youre my favourite youtuber

@andrewreid3136 Год назад

you're a genius!...I've been saying this for years....well done

@Walmartblike 6 месяцев назад

Nice vid it’s crazy how you burned off those cals 😮

@netboss9634 Год назад

Brandon: "I think we should do a Murph." Adam: "Who's Murph?" Brandon:*laughs* Adam you poor soul

@bluenetic8822 Год назад

4:25 "Nick Knows What He's Doing." Better regret what you said dude LOL

@bluenetic8822 Год назад

He is a uncontrollable vacuum, he keeps on sucking food and you saying he knows what he is doing

@hayiokikon1929 Год назад

2:46 cameraman so dedicated he starting flying

@kutsuki_san1347 Год назад

I'm quite jealous of you guy's close relationship haha.

@Preston_949 Год назад

I want to eat those burgers so badly now! Awesome video guys!

@safeewright5949 Год назад

Your video's are getting better and better keep up the good work man 😄😄😊

@PLUTOisHIMOTHY Год назад

The fact the cameraman ran the 2 miles while running backwards was insane

@vixe3n394 Год назад

This video made me understand why my doctor always told me "don't eat more than you can burn when" when putting me on a diet

@sammytleane8380 Год назад

The more he takes time to upload the more fire 🔥 the video is going to be

@aoi5339 Год назад

I love how you guys are so dedicate to make us happy (I'm gonna eat ramen w/ hot sauce

@luceleaf Год назад

man, they split the meals between them, and niko eats all of that single handedly….

@Ilikefeatherymangoes Год назад

Bro the cameraman is a legend, he even grew wings to fly so he could record better.

@Cookieplayszy1Gaming Год назад

brandon : eats almost 10k calories and gained 1-2 pounds me : eats 200 - 500 calories and gained 5 - 10 pounds

@dahf6539 Год назад

Me in a nutshell

@vikkran401 Год назад

Same, my metabolism is weird. While I gain weight super easily, I also lose it just as easy. It's not uncommon for me to fluctuate between 120 - 130 pounds on a single day.

@lukoskulo2583 Год назад

Exercising and BMR: I feel like I'm being ignored rn

@dahf6539 Год назад

@@lukoskulo2583 I Excercise

@lukoskulo2583 Год назад

@@dahf6539 forgot to mention sleeping at least 7-8 hours. If it isn't the case, you can talk to an expert because I don't know much about this topic

@GyminnyKids Год назад

Great video Brandon!

@jen-lnicole2043 Год назад

This was very informative, I hope Nick actually saw this. Doubt sadly it would help him. But y'all helped me, I would like to loose weight and to see how hard you have to exercise to loose vs eating healthy, just makes sense to eat right. I would develop an ED bc I would want to purge all that food. That's insane.

@vybui8862 Год назад

bros lactose intolerant Props to him🙂Anyway real talk I love this vid great work!💕

@secondlive1 Год назад

New bulking strategy?

@notconfusicated Год назад

In & Out is fire bro 🔥

@TherealGhostyy12 Год назад

Earned a sub from me you guys inspire me to be my best and look my best thank you guys for being motivational

@waqasqazi8779 Год назад

In poland the dumplings called "Pierogi" and in Russia it's called "Вареники(Vareniki)"

@mosqit4324 Год назад

this motivated me to eat healthy and exercise. thank you.

@confeccionmusical Год назад

Not only the calories. You know how much all of that has?! This is a good video to let people know that eating more than normal is not good. I appreciate them for making that clear.

@megantheestallion3405 Год назад

my parents and i do the murph every year, keep up the good work!!

@wattever Год назад

Don't stop doing the good work!😀

@financialwolf Год назад

Let’s gooo 🔥

@MahadDProeditz Год назад

I love the fact that brandon gives credits to his cameraman he is litterly the camera man of the year

@emilyray2246 Год назад

What about measuring the weight at the end of the video like you said you would? Nevertheless, amazing video and I love the variety in your content.

@jaren4053 Год назад

I could never imagine nikocado ever use the word diet in his life.

@somuchsecrets2375 Год назад

Adam is good looking

@tarass8737 Год назад

I felt bad for you both throughout this video 😂 you guys were so close to throwing up.

@Nikoli29 Год назад

My respect level went all the way up for this guy when he said the Alfredo sauce would be the best part of the noodles.

@Philip12111 Год назад

Insane video keep going 😃

@zeo4481 Год назад

👏👏👏 Awesome video. As expected no sane man should try to eat and burn 10000 calories a day. Even 5000 seems absurd enough to burn every day of the week! Great video 💪❣️

@beastman9234 Год назад

Michael phelps