Bodybuilding Progress - Proof an Ectomorph (hardgainer) can get HUGE!! 

This is what i call natural bodybuilding! Respect from Latvia :)

The best program for force muscle growth here Gain Weight-F

Congratulations bro.

sometimes, I just wonder what must be going inside their mind to get this big. A decently proportionated body is all i desire.

You want to make sure you get at least 1.5 grams of protein per pound of bodyweight every day. In the beginning, everything hurt after training. It takes a few months for your body to adjust. Switch your training routine constantly so you shock your muscles otherwise you'll hit a plateau. Eat 6 meals a day and try to continually increase the amount of food you're eating.

Good work brah. Maybe you could gain more if you optimize your nutrition a bit.

anyone can get massive gains at that age and im only 20 and ive been gaining about 4 to 5 lbs a month and im a full ectomorph no doubt about it

good work man, but looks like your bodyfat % is a bit high you gained alot of wieght in the face..

Impressive! but are you sure youre an ectomorph? myabe a meso-ectomorph in my mind.

Great work dude, but TBH you would have gained some mass in that time period even if you hadn't worked out......you were 16 when you started, you would have grown some anyway even without training. Still, good job, keep at it.

That's a fitness routine. It's not really in the criteria of an ectomorph mass gainer program.

0:10 is that even a human?

"huge"

Your not ectomorph brother but well done all the same!

0:10 is revolting.

you don't look like an ectomorph at all you prbobaly just didnt eat right or train right. you are much more of a mesomorph.

If you gained that much in one year you must have been taking some serious drugs or just got really fat.